Best 4 Moroccan Eggplant Aubergine Salad Recipes

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Embark on a culinary journey to the vibrant heart of Morocco with our tantalizing Moroccan Eggplant (Aubergine) Salad. This delectable dish, known as Zaalouk, is a symphony of flavors and textures that will transport your taste buds to the bustling souks of Marrakech. Dive into a world of sweet, smoky, and savory notes as roasted eggplant takes center stage, accompanied by a vibrant chorus of tomatoes, bell peppers, and spices. Experience the tangy kiss of lemon juice and the subtle warmth of cumin and paprika, all harmoniously blended to create a dish that is both refreshing and satisfying.

Zaalouk is a versatile chameleon in the culinary world, effortlessly adapting to various occasions. Serve it as a refreshing appetizer to whet your appetite, or let it shine as a vibrant side dish that complements grilled meats or fish. Its smoky allure also makes it a perfect vegetarian main course, especially when paired with fluffy couscous or crusty bread for a satisfying meal. And if you're looking for a delightful spread to elevate your sandwiches or wraps, Zaalouk will add a burst of flavor that will leave you craving more.

In this culinary expedition, we present a trio of tantalizing Zaalouk recipes, each offering a unique twist on this classic Moroccan dish. Our Traditional Moroccan Eggplant Salad stays true to the roots of Zaalouk, capturing the essence of this beloved dish with a harmonious blend of roasted eggplant, tomatoes, peppers, and spices. For those who crave a bit of heat, our Spicy Moroccan Eggplant Salad infuses a fiery kick with the addition of chili peppers, adding an extra layer of depth and complexity. And for those seeking a smoky, charred flavor, our Roasted Eggplant Salad with Tahini Dressing takes the spotlight, showcasing the smoky allure of roasted eggplant paired with a creamy tahini dressing.

So, prepare your taste buds for an unforgettable adventure as we venture into the world of Moroccan Eggplant Salad. Let the vibrant flavors of Zaalouk tantalize your senses and transport you to the heart of Morocco with every bite. Happy cooking!

Here are our top 4 tried and tested recipes!

AUBERGINE SALAD



Aubergine Salad image

This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

Provided by PalatablePastime

Categories     Vegetable

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb eggplant, peeled and diced
1 red bell pepper, coarsely chopped
1/2 cup chopped red onion
4 tablespoons olive oil
8 sun-dried tomatoes
1 cup boiling water
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 cup pitted kalamata olives or 1/2 cup pitted green olives, chopped
1/2 cup chopped Italian parsley
1/8 cup toasted slivered almonds (may substitute pine nuts)
1 -2 lemon (juice of, no seeds, amount depending on size)
1 tablespoon chopped of fresh mint (optional)
4 pita bread rounds (optional)

Steps:

  • Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
  • Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
  • Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
  • In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
  • Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
  • Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.

Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7

MOROCCAN EGGPLANT (AUBERGINE) SALAD



Moroccan Eggplant (Aubergine) Salad image

This was my first time boiling eggplant and it turned out very good! Boiling it with the garlic makes it extra special...we were eating it plain as it was cooling. I found this recipe to be very simple and tasty. We ate it with white rice.

Provided by Engrossed

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 large eggplant, unpeeled and cut into 1-inch cubes
3 garlic cloves, minced
5 cups water
salt, to taste
1 teaspoon ground cumin
1 teaspoon paprika (I used hot Hungarian)
1 -2 tablespoon fresh lemon juice
2 teaspoons olive oil

Steps:

  • Place eggplant, garlic, water and salt in a pot and bring to a boil.
  • Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
  • Drain in a strainer and allow to cool.
  • Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
  • Very nice served at room temperature.

MOROCCAN EGGPLANT SALAD



Moroccan Eggplant Salad image

Provided by Ruth Cousineau

Categories     Condiment/Spread     Salad     Onion     Side     Roast     Quick & Easy     Dinner     Lunch     Eggplant     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

Scant teaspoon cumin seeds
1 pound firm eggplant
1 small red onion, chopped (1/4 cup)
2 teaspoons red-wine vinegar
1 teaspoon sugar
2 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped flat-leaf parsley, divided
Equipment:
an electric coffee/spice grinder
Accompaniment:
toasted pita

Steps:

  • Toast cumin in a dry 10-inch heavy skillet (preferably cast-iron) over medium heat, stirring occasionally, until fragrant and dark brown (be careful not to burn). Cool, then grind to a powder in grinder.
  • Pan-roast whole eggplant in skillet over medium heat, turning frequently with tongs, until blackened and tender, 20 to 30 minutes.
  • Transfer to a cutting board and cut off and discard stem. Scrape flesh from skin and coarsely chop. Toss with onion, vinegar, sugar, 1 tablespoon oil, 1 tablespoon parsley, 1/2 teaspoon toasted cumin, and 1/2 teaspoon salt.
  • Serve in a shallow bowl drizzled with remaining tablespoon oil and sprinkled with remaining tablespoon parsley and toasted cumin.

MOROCCAN AUBERGINE & CHICKPEA SALAD



Moroccan aubergine & chickpea salad image

This salad is delicious served with grills, or serve with couscous for a veggie lunch

Provided by Mary Cadogan

Categories     Buffet, Lunch, Side dish, Supper

Time 35m

Number Of Ingredients 9

2 aubergines
2-3 tbsp olive oil
400g can chickpeas
good bunch fresh coriander , roughly chopped
1 red onion , finely chopped
1 tsp each paprika and ground cumin
1 tsp clear honey
1 lemon , juice only
4 tbsp olive oil

Steps:

  • Thickly slice the aubergines and arrange over a grill rack. Brush lightly with oil, sprinkle with salt and pepper, then grill until browned. Turn them over, brush and season again then cook until tender, about 8-10 mins in total. Remove from the grill and cut each slice into quarters.
  • Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing ingredients in a screw-top jar, shake well, then use to dress the salad.

Nutrition Facts : Calories 263 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.35 milligram of sodium

Tips:

  • Choose fresh, firm eggplants for the best flavor and texture.
  • If you don't have a grill, you can roast the eggplants in the oven at 400°F for about 20 minutes, or until they are tender.
  • Make sure to let the eggplants cool completely before handling them, as they can be very hot.
  • For a smokier flavor, you can char the eggplants over an open flame before roasting them.
  • If you want a creamier salad, you can mash the eggplants with a fork before adding the other ingredients.
  • Serve the salad immediately, or store it in the refrigerator for up to 3 days.

Conclusion:

Moroccan eggplant salad is a delicious and healthy dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its smoky flavor, creamy texture, and refreshing acidity, this salad is sure to be a hit with your family and friends.

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