Best 5 Moroccan Banana Smoothie Recipes
Indulge in the exotic flavors of Morocco with a tantalizing Banana Smoothie, a delectable blend of sweet bananas, creamy yogurt, refreshing orange juice, and a hint of aromatic spices. Embark on a culinary journey as we explore variations of this refreshing treat, including a protein-packed smoothie, a vegan delight, and a unique avocado-banana fusion. Dive into the vibrant world of Moroccan cuisine and savor the goodness of fresh, natural ingredients.
**Recipes Included:**
1. **Classic Moroccan Banana Smoothie:** Experience the original Moroccan Banana Smoothie with this classic recipe. Simple yet bursting with flavor, it's a perfect way to start your day or cool down on a hot afternoon.
2. **Protein-Packed Moroccan Banana Smoothie:** Elevate your smoothie with a protein boost! This variation incorporates Greek yogurt, peanut butter, and protein powder for a satisfying and nutritious treat that will keep you energized throughout the day.
3. **Vegan Moroccan Banana Smoothie:** Delight in a plant-based version of the Moroccan Banana Smoothie. Using almond milk, vegan yogurt, and honey as a natural sweetener, this smoothie is a guilt-free indulgence that retains all the authentic flavors.
4. **Avocado-Banana Moroccan Smoothie:** Discover a creamy and indulgent twist on the classic smoothie. This recipe combines the richness of avocado with ripe bananas, coconut milk, and a touch of ginger for a satisfying and refreshing drink that's perfect for a healthy breakfast or snack.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
MOROCCAN SMOOTHIE
I found this great looking smoothie in an article featuring Hajja Halima called "Thoroughly Modern Morocco" in Food and Wine magazine. Zaar World Tour 3.
Provided by NcMysteryShopper
Categories Smoothies
Time 3h
Yield 1 Quart
Number Of Ingredients 8
Steps:
- Soak apricots in the warm water until softened, about 20 minutes. Drain and transfer to a blender or food processor.
- Add banana, strawberries, sugar and vanilla and pulse until chopped.
- Add half of the orange juice and puree.
- Pour into a pitcher and stir in the remaining orange juice.
- Refrigerate until very cold, about 2-3 hours.
- Serve in small glasses garnished with mint.
Nutrition Facts : Calories 1135.5, Fat 3, SaturatedFat 0.4, Sodium 21, Carbohydrate 279.6, Fiber 11.7, Sugar 237.4, Protein 11
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA SPLIT SMOOTHIES
"This smooth and creamy beverage tastes just like a banana split," promises Darlene Brenden of Salem, Oregon. "It's easy to blend together and not too sweet, so it's great anytime of day. It's also a delicious way to get kids to eat fruit."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries. Serve immediately.
Nutrition Facts : Calories 183 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 47mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Use frozen bananas for a thicker and creamier smoothie.
- Add a scoop of vanilla protein powder for a more filling and nutritious smoothie.
- If you don't have almond milk, you can use regular milk or another type of plant-based milk.
- Add a teaspoon of honey or maple syrup for a sweeter smoothie.
- Garnish your smoothie with a sprinkle of cinnamon or nutmeg for extra flavor.
Conclusion:
This Moroccan banana smoothie is a delicious and refreshing way to start your day or cool down on a hot summer afternoon. It's easy to make and can be customized to your liking. So next time you're looking for a tasty and healthy smoothie, give this recipe a try!
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