Best 3 Morning Rice Bowl Recipes
In the realm of wholesome and delectable breakfast options, discover a delightful culinary creation – the Morning Rice Bowl. This versatile dish offers a symphony of flavors and textures, promising a satisfying start to your day. Embark on a culinary journey with three distinct recipes, each catering to diverse dietary preferences and taste buds. Dive into the classic simplicity of the Original Morning Rice Bowl, featuring fluffy rice, creamy avocado, vibrant cherry tomatoes, crisp cucumber, earthy spinach, and a zesty lemon-tahini dressing. For a protein-packed twist, explore the Savory Chicken Morning Rice Bowl, where tender chicken strips mingle with a medley of fresh vegetables, drizzled in a savory sauce. And for a plant-based delight, indulge in the Vegan Morning Rice Bowl, brimming with roasted sweet potatoes, hearty black beans, a burst of cherry tomatoes, and a tangy avocado-lime dressing. These Morning Rice Bowl recipes are not just nutritious and delicious; they're also incredibly versatile, easily adaptable to your dietary needs and preferences.
Here are our top 3 tried and tested recipes!
RICE BOWL RECIPES: MANGO AVOCADO RICE BOWL
These savory & sweet mango avocado ginger rice bowls are one of our favorite rice bowl recipes!
Provided by Phoebe Moore
Categories Main dish
Time 25m
Number Of Ingredients 18
Steps:
- Make the dressing: In a small bowl, whisk together the tamari, vinegar, lime juice, garlic, cane sugar, and sriracha.
- Bring a small pot of salted water to a boil and place a bowl of ice water nearby. Blanch the snap peas by placing them in the boiling water for 1½ minutes, then scoop them into the ice water to stop the cooking process. Once cooled, drain, pat dry, and chop.
- Assemble the bowls with the rice, shredded cabbage, carrot, cucumber, mango, black beans, pickled ginger, and basil. Top with the toasted peanuts, sesame seeds, and avocado, if using. Drizzle bowls with half the dressing and serve the rest on the side along with tamari and sriracha, if desired.
MORNING RICE BOWL
I had one cup of brown rice leftover and thought I'd try something new for breakfast. This was very pleasing and different. Great start to the day. Cook time does not include cooking the rice as this is for leftovers or planned overs.
Provided by MsSally
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in microwaveable bowl. Heat 1 min or till hot.
- Stir and enjoy.
Nutrition Facts : Calories 740.8, Fat 5.5, SaturatedFat 1.1, Cholesterol 0.6, Sodium 31, Carbohydrate 154.8, Fiber 7.4, Sugar 10.5, Protein 15.9
MORNING RICE BOWL
I hesitate to call this rice pudding because that implies a mushy consistency. I love this because the rice keeps its texture; and besides being so adaptable, it's easy to throw together any morning you have leftover grain on hand!
Provided by White Rose Child
Categories Breakfast
Time 12m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 7
Steps:
- Firstly, note: PLEASE substitute any nuts or seeds you like for this! Personally I'm trying it today with toasted sunflower seeds. Other cooked grain will also work, of course; I have tried and liked with millet.
- The flavor of the dates is so delicious I can't imagine using anything else, but again, whatever you like :-).
- Combine rice and soymilk in a microwave-safe bowl. Nuke for 40-60 sec., depending on how hot your microwave is.
- Stir the chopped dates into the rice and microwave again, until the milk starts to bubble.
- Quickly stir in the nuts/seeds and diced apple, and COVER the whole bowl, with a plate or lid. Let sit covered for 5-8 minutes. This will allow the flavors to blend, and the apple will get slightly soft as though baked.
Nutrition Facts : Calories 362.2, Fat 10.5, SaturatedFat 1.1, Sodium 31.1, Carbohydrate 64.1, Fiber 8, Sugar 22.1, Protein 7
Tips:
- Choose the right rice: Short-grain rice, such as Japanese rice or sushi rice, is best for rice bowls because it has a sticky texture that holds the other ingredients together. If you don't have short-grain rice, you can use medium-grain rice, but it will be less sticky.
- Cook the rice properly: Be sure to rinse the rice thoroughly before cooking to remove any starch. Cook the rice according to the package directions, or use a rice cooker. If you are using a rice cooker, be sure to use the correct water-to-rice ratio.
- Use fresh, high-quality ingredients: The fresher and higher quality the ingredients you use, the better your rice bowl will taste. Look for vegetables that are crisp and brightly colored, and meat that is fresh and well-marinated.
- Don't be afraid to experiment: There are endless possibilities when it comes to rice bowls. You can use any type of protein, vegetables, and sauce that you like. Get creative and have fun!
Conclusion:
Rice bowls are a delicious, healthy, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your liking. With a little creativity, you can create endless variations of rice bowls that will keep you satisfied and coming back for more.
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