Caesar salad is a classic dish that is often enjoyed as a starter or main course. It is typically made with romaine lettuce, croutons, Parmesan cheese, a creamy dressing made with eggs, anchovies, lemon juice, Worcestershire sauce, and garlic, and black pepper. However, this article provides a collection of mock Caesar salad recipes that offer delicious alternatives to the traditional version. These recipes cater to various dietary preferences and include options that are vegan, gluten-free, and even low-carb.
In the first recipe, a creamy cashew dressing replaces the eggs and anchovies, making it a vegan-friendly option. Another recipe incorporates grilled tofu instead of chicken, providing a plant-based protein source. For those following a gluten-free diet, there's a recipe that utilizes almond flour croutons instead of traditional croutons made from wheat bread. Additionally, a low-carb version of the salad is available, featuring cauliflower croutons and a reduced-fat dressing. Whether you're looking for a classic Caesar salad or a healthier, dietary-specific alternative, this article has a recipe that will satisfy your cravings.
MOCK CAESAR SALAD
Provided by Jacques Pepin
Categories salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Discard wilted leaves from the salad greens, and cut the trimmed greens into 2-inch pieces. Wash and dry the greens thoroughly. You should have 9 to 10 cups.
- Heat the canola oil in a skillet. When it is hot, add the bread cubes, and saute them until the cubes are nicely browned on all sides. Remove them from the skillet and set them aside in a small bowl.
- Mix the anchovies, garlic, lemon juice, olive oil, salt, pepper and cheese together in the bowl to be used to serve the salad. At serving time, add the salad greens to the dressing in the bowl, toss well, and divide the salad among six plates. Sprinkle with the croutons, and serve.
Nutrition Facts : @context http, Calories 250, UnsaturatedFat 16 grams, Carbohydrate 7 grams, Fat 22 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 5 grams, Sodium 488 milligrams, Sugar 1 gram, TransFat 0 grams
QUICK MOCK CAESAR SALAD
This salad has the flavor of an authentic Caesar salad but without the fuss. You can keep the dressing on hand to quickly and deliciously top a variety of greens and vegetables.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In small bowl, whisk the first five ingredients. In a large bowl, add lettuce. Pour dressing over salad; toss to coat. Sprinkle with croutons and shredded cheese.
Nutrition Facts : Calories 110 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 150mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
SIMPLE MOCK CAESAR SALAD
"I first tried this simple salad at a dinner party," recalls Carol Bland, Banning, California. "The hostess wouldn't part with her secret recipe, so I experimented until I perfected the thick Parmesan-and-garlic dressing myself."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the vinegar, cheese and garlic powder; cover and process until combined. While processing, gradually add oil in a steady stream. , Place romaine in a salad bowl; drizzle with dressing and toss to coat.
Nutrition Facts : Calories 108 calories, Fat 10g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 89mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
MOCK CAESAR SALAD
This has a wonderful flavor the endive and lettuce with the garlic a bit of punch. Tomatoes add the finishing touch of color.
Provided by Braunda
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix garlic, soy sauce and lemon juice in a large salad bowl and whisk together.
- Add endive and romaine.
- Toss to coat.
- Top with cheese and pepper and tomatoes.
MOCK CAESAR SALAD DRESSING
Make and share this Mock Caesar Salad Dressing recipe from Food.com.
Provided by Chef-Girl-R-D
Categories Salad Dressings
Time 12m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In food processor or blender, combine garlic, salt, lemon juice, Worcestershire, sour cream.
- Add olive oil in a stream.
- Pour over torn Romaine lettuce right before serving.
- Sprinkle with Parmesan and toss in croutons, if desired.
Tips:
- Use a variety of lettuce. This will give your salad a more complex flavor and texture. Some good options include romaine, butterhead, and arugula.
- Don't overdress the salad. A little bit of dressing goes a long way. You can always add more if needed, but it's hard to take it away.
- Add some protein. This will make your salad more filling and satisfying. Some good options include grilled chicken, tofu, or salmon.
- Add some crunch. This will help to balance out the other flavors and textures in the salad. Some good options include croutons, nuts, or seeds.
- Make it your own. Feel free to add or remove ingredients to suit your own taste. The possibilities are endless!
Conclusion:
Mock Caesar salad is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and healthy fats. Whether you're looking for a quick and easy lunch or a hearty dinner, mock Caesar salad is a great option.
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