Best 7 Miso Glazed Eggplant Recipes

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Indulge in the delightful flavors of Japanese cuisine with our tantalizing miso-glazed eggplant recipe. Savor the tender eggplant slices coated in a luscious glaze made from the perfect blend of sweet and savory miso paste, rich mirin, and a hint of zesty ginger. This colorful dish is not only a visual delight but also a symphony of textures and flavors that will leave you craving more. Accompanying this main course, discover a collection of equally enticing recipes that capture the essence of Japanese culinary traditions. From the crispy and flavorful chicken karaage to the aromatic and comforting miso soup, each recipe promises to transport you on a culinary journey to the Land of the Rising Sun.

- **Miso-Glazed Eggplant:** The star of the show, this recipe features eggplant slices seared until tender and glazed in a delectable miso sauce.

- **Chicken Karaage:** Crispy on the outside, tender on the inside, these Japanese fried chicken bites are a crowd-pleasing appetizer or snack.

- **Miso Soup:** Savor the warmth and umami-rich flavors of this classic Japanese soup, made with a flavorful broth, miso paste, and an array of vegetables.

- **Rice Balls (Onigiri):** Discover the art of shaping and filling rice balls with various ingredients, creating a delightful and portable snack or lunch option.

- **Pickled Cucumbers (Kyuri Zuke):** Refreshing and tangy, these pickled cucumbers add a delightful crunch and acidity to any meal.

Here are our top 7 tried and tested recipes!

MISO GLAZED EGGPLANT: LOW CARB



Miso Glazed Eggplant: Low Carb image

A streamlined take on nasu dengaku, broiled eggplant is brushed with a miso-soy glaze producing a simple yet satisfying side dish. With just four ingredients, the quality of the eggplant is important in this recipe. Seek out the freshest eggplants that are thin with slightly firm flesh and smooth and shiny skin. Older eggplants tend to be bitter.

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 2 servings

Number Of Ingredients 4

1 tablespoon white or yellow miso
1 teaspoon soy sauce
2 medium Asian eggplants (long, thin eggplants), about 4 ounces
Vegetable oil

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler. Line a pan with foil.
  • Whisk the miso and soy sauce together in a small bowl. Trim the eggplant stems and halve lengthwise. Lightly score a diamond-like pattern into the flesh of the eggplant. Put the eggplants, skin-side up on the prepared pan.
  • Broil the eggplants until the skin discolors, about 1 minute. Turn the eggplants over, lightly brush the top with oil, and broil until softened, about 4 minutes. Brush each eggplant half with the miso mixture and broil until the top is bubbling, about 1 minute. Serve.

Nutrition Facts : Calories 101 calorie, Fat 7.5 grams, SaturatedFat 1 grams, Carbohydrate 7.5 grams, Fiber 2.5 grams

HONEY-MISO GLAZED EGGPLANT



Honey-Miso Glazed Eggplant image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Halve 2 to 3 Japanese eggplants lengthwise and crosswise. Brush both sides with 2 tablespoons olive oil. Place skin-side down on a foil-lined baking sheet. Roast at 400 degrees F until tender, about 15 minutes. Whisk 2 tablespoons each white miso paste and honey and 1 teaspoon sesame oil. Flip the eggplant, brush with the glaze and broil until lightly charred, about 4 minutes. Top with sliced scallions and cilantro.

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Categories     Ginger     Broil     Vegetarian     Quick & Easy     Eggplant     Summer     Vegan     Gourmet

Yield Makes 6 side-dish servings

Number Of Ingredients 8

6 tablespoons shiro miso* (white fermented soybean paste)
3 tablespoons rice vinegar (not seasoned)
1 1/2 tablespoons water
3 3/4 teaspoons sugar
1 tablespoon finely grated peeled fresh ginger
2 tablespoons vegetable oil plus additional for brushing pan
6 Asian eggplants(about 8 inches), halved lengthwise
2 scallions, finely chopped

Steps:

  • Preheat broiler.
  • Whisk together shiro miso, vinegar, water, sugar, and ginger until sugar is dissolved.
  • Brush a large shallow baking pan with oil and arrange eggplant, cut sides up, in pan. Brush tops with 2 tablespoons oil (total). Broil eggplant 4 to 6 inches from heat until it begins to turn pale golden and soften, 4 to 5 minutes. Brush generously with miso mixture and broil 2 minutes more. Brush eggplant with miso again and rotate pan 180 degrees (do not turn eggplant over), then continue to broil until eggplant is tender and glaze is golden brown, 2 to 3 minutes. Serve sprinkled with scallions.
  • *Available at Asian markets, specialty foods shops, and Uwajimaya (800-889-1928).

MISO-GLAZED EGGPLANT SLICES



Miso-Glazed Eggplant Slices image

Try this Asian-inspired eggplant recipe flavored with white miso paste.

Provided by annalauren_s

Time 15m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound eggplant, thickly sliced
2 tablespoons oil
1 tablespoon honey
1 tablespoon tamari
2 teaspoons white miso paste
ΒΌ teaspoon crushed red pepper
chopped fresh cilantro for garnish

Steps:

  • Heat a grill pan over high heat and spray well with cooking spray. Spray eggplant slices with cooking spray and grill in the hot pan, turning occasionally, until soft and charred, about 10 minutes.
  • Meanwhile whisk oil, honey, tamari, white miso, and red pepper together in a large bowl. Add eggplant slices and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 12.1 g, Fat 7.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 332.2 mg, Sugar 7.5 g

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

One of my favorite ways to serve beautiful purple eggplants is with a bit of miso and honey, grilled to caramelized, golden perfection. It's an incredibly fast and easy way to cook eggplant, and your guests will be wowed by how much flavor you get out of this beautiful vegetable! Super simple with just a few basic ingredients, this is the perfect side dish for any summer party.

Provided by Dan Churchill

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

2 whole purple eggplants
1 tablespoon sesame seeds
1 small bunch cilantro, chopped
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon miso
2 teaspoons honey
1 pinch black pepper

Steps:

  • Preheat oven to 425F Cut the eggplants in half, and score the flesh in a crosswise pattern to make a grid on the surface.
  • Whisk together the sesame oil, olive oil, honey, and miso paste in a small bowl. Brush or drizzle over the eggplant flesh, making sure to get into the cracks you cut. Top with a sprinkle of black pepper.
  • Bake for 15 minutes, or until the eggplants are golden and the flesh is tender.
  • While the eggplant is baking, toast your sesame seeds in a dry pan for 30 seconds to get them fragrant and crunchy.
  • Once you remove eggplant from the oven, top with your sesame seeds and cilantro.

Nutrition Facts : Calories 128.2, Fat 6.3, SaturatedFat 0.9, Sodium 159, Carbohydrate 18, Fiber 8.5, Sugar 8.5, Protein 3.3

MISO-GLAZED EGGPLANT SLICES



Miso-Glazed Eggplant Slices image

Provided by Mark Bittman

Categories     quick, weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 medium or 1 large eggplant 11/2 to 2 pounds, cut into 1/2-inch slices
3 tablespoons neutral oil, like grapeseed or corn, or more as needed
1 tablespoon sesame oil
Salt
black pepper
1/2 cup miso
1/4 cup honey
1/4 cup hot water

Steps:

  • If time allows, sprinkle the eggplant liberally with salt, put it in a colander in the sink and let it sit for 20 to 30 minutes; rinse and pat dry with paper towels. Heat a charcoal or gas grill to medium-high heat and put the rack about 4 inches from the flame.
  • Combine the neutral and sesame oils and brush the eggplant on both sides with the oil mixture. Sprinkle with salt (if you salted the eggplant, hold off) and pepper, then brush with more oil. Grill until browned on both sides, about 10 minutes total, turning once or twice and brushing with more oil if it looks dry.
  • When the eggplant is almost done, whisk together the miso, honey and hot water and generously brush the eggplant with this mixture. Continue to grill for another minute or two, then serve hot, warm or at room temperature, drizzled with any remaining miso sauce.

Nutrition Facts : @context http, Calories 258, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 6 grams, Fiber 13 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 1291 milligrams, Sugar 32 grams, TransFat 0 grams

Tips:

  • Choose the right eggplant: Look for small to medium-sized eggplants with smooth, taut skin and no bruises or blemishes.
  • Slice the eggplant evenly: This will help them cook evenly and prevent them from sticking to the pan.
  • Don't overcrowd the pan: Cook the eggplant in batches if necessary to avoid overcrowding and ensure that they cook evenly.
  • Cook the eggplant until tender: The eggplant should be tender when pierced with a fork, but not mushy.
  • Make the miso glaze ahead of time: The glaze can be made up to three days in advance and stored in the refrigerator.
  • Serve the eggplant warm or at room temperature: The eggplant can be served as an appetizer, side dish, or main course.

Conclusion:

Miso-glazed eggplant is a delicious and versatile dish that can be enjoyed in many different ways. The combination of sweet, savory, and salty flavors is sure to please everyone at the table. With its easy-to-follow recipe and tips, this dish is a great option for both weeknight meals and special occasions.

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