Best 10 Minted Melon Salad Recipes
Indulge in the refreshing symphony of flavors that is minted melon salad, a delightful dish that combines the juicy sweetness of ripe melons with the invigorating essence of mint. This vibrant salad is not only a feast for the taste buds but also a visual masterpiece, boasting an array of vibrant colors and textures. With just a handful of ingredients and minimal preparation, you can create this delectable salad that is perfect for light lunches, summer gatherings, or as a refreshing side dish to grilled meats. Discover the magic of minted melon salad and embark on a culinary journey that will tantalize your senses.
This article offers a collection of minted melon salad recipes, each with its unique twist on this classic dish. From the simplicity of the classic minted melon salad, featuring perfectly ripe melon cubes tossed with fresh mint and a touch of honey, to the tropical flair of the pineapple-mint melon salad, bursting with juicy pineapple and zesty lime, there's a recipe to suit every palate. For those who enjoy a savory touch, the mint and feta melon salad combines sweet melon with tangy feta cheese and a drizzle of balsamic glaze, creating a harmonious blend of flavors. And for a more substantial salad, the grilled melon and mint salad pairs char-grilled melon with grilled halloumi cheese, offering a smoky and satisfying twist.
No matter your preference, these minted melon salad recipes are guaranteed to impress. With their vibrant colors, refreshing flavors, and ease of preparation, they are sure to become a staple in your summer recipe repertoire. So, gather your ingredients, embrace the simplicity of fresh produce, and let the delightful flavors of minted melon salad transport you to a world of culinary bliss.
BOOZY MINTED MELON BALLS
Melon balls were the quintessential summer party food when I was growing up, but it wasn't until I was out of college that I had my first melon ball "salad." My current favorite is this recipe that has a mojito-like splash over the melon. Dreamy!
Provided by Jessica Merchant
Categories dessert
Time 3h10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place the watermelon and cantaloupe balls in a baking dish in a single layer. In a bowl, whisk together the lime juice, rum and honey until combined. Pour the lime mixture over the melon balls and toss to coat. Add the mint leaves. Let sit for 2 to 3 hours in the fridge, flipping the balls once or twice if desired.
- To serve, scoop the melon balls into a large bowl and pour the rum mixture over top. Cover with a sprinkling of fresh mint leaves.
MINTED MELON SUMMER SALAD
Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!
Provided by Menealeous' Daughter
Categories Salad Fruit Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Gently combine honeydew, lime juice, mint, cilantro, and sugar together in a bowl. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 68.2 calories, Carbohydrate 17.4 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 33.1 mg, Sugar 14.8 g
MELON MINT SALAD
The 4-ingredient Mint and Melon Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes and is naturally gluten-free and dairy-free!
Provided by Katie Webster
Categories Salads
Time 10m
Number Of Ingredients 4
Steps:
- Stir honey and lemon juice together in a large bowl.
- Add melon and mint and stir to coat.
Nutrition Facts : ServingSize 1 cup, Calories 108.12 kcal, Sugar 25.27 g, Sodium 43.22 mg, Fat 0.53 g, SaturatedFat 0.14 g, Carbohydrate 26.47 g, Fiber 2.54 g, Protein 2.32 g
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
MINTED FRUIT SALAD
Filled with the season's best and freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful compote.-Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the apple juice, honey, ginger and lemon juice. Bring to a boil over medium-high heat. Cook and stir for 2 minutes or until mixture is reduced to 3/4 cup. Remove from the heat. Cool., In a serving bowl, combine the cantaloupe, strawberries, blueberries and mint. Drizzle with cooled apple juice mixture; gently toss to coat.
Nutrition Facts : Calories 113 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MINTED WATERMELON SALAD
In this refreshing summer salad, aromatic mint ties together the sweetness of watermelon and the savory notes from ricotta salata.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 12m
Number Of Ingredients 5
Steps:
- Using a sharp knife, cut off rinds from watermelons. (You should have a total of 2 pounds peeled fruit.) Quarter each melon, and then cut into 3-inch-long, 1/4-inch-thick slices. Arrange slices on a serving platter.
- Using a vegetable peeler, shave paper-thin slices of ricotta salata over watermelon. Sprinkle with salt and mint, and serve immediately.
MELON SALAD WITH CITRUS HONEY MINT DRESSING
Steps:
- Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.
Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving
MINTED MELON SALAD
This is another wonderful TOH recipe I have been making since 1995. My family and friends love it! It is great during the hot summer months, and a staple at 4th of July. The dressing is very different and wonderful, looks great in a melon boat, or you can use trifle dish, either way it is a hit. For the ingredients the watermelon is about half a melon, the cantaloup is about 1 medium, the honeydew is about 1 medium, and the peaches are about 2.
Provided by Baby Chevelle
Categories Dessert
Time 45m
Yield 12-14 serving(s)
Number Of Ingredients 11
Steps:
- In a small saucepan, bring the first six ingredients to a boil.
- Boil 2 minutes;remove from heat.
- Cover and cool completely.
- Combine the fruit in a large bowl;add syrup and stir to coat.
- Cover and chill for at least 2 hours, stirring occasionally.
- Drain before serving.
Nutrition Facts : Calories 115.7, Fat 0.4, SaturatedFat 0.1, Sodium 28.3, Carbohydrate 29.3, Fiber 1.7, Sugar 26.7, Protein 1.4
MINTED MELON, TOMATO & PROSCIUTTO SALAD
Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party
Provided by Barney Desmazery
Categories Lunch, Starter
Time 10m
Number Of Ingredients 8
Steps:
- To make the dressing, whisk all the ingredients together in a bowl and set aside.
- Toss the tomatoes and melon together in a bowl with a little dressing, some sea salt and black pepper. Loosely lay the prosciutto over a platter and pile the tomatoes and melon on top. Drizzle with extra dressing, scatter with mint and serve straight away with crusty bread.
Nutrition Facts : Calories 174 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.3 milligram of sodium
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose ripe, flavorful melons: The riper the melons, the sweeter and more flavorful your salad will be. Look for melons that are heavy for their size, have a smooth rind, and give a little when you press on them.
- Use a variety of melons: This will give your salad a more complex and interesting flavor. Try using a combination of cantaloupe, honeydew, and watermelon.
- Add some sweetness to balance the tartness of the melon: You can do this with honey, sugar, or agave nectar. If you are using honey, be sure to add it after the salad has been chilled, as heat can destroy the honey's flavor.
- Add some crunch to the salad: This can be done with nuts, seeds, or crumbled feta cheese. Nuts and seeds will also add some healthy fats to the salad.
- Garnish the salad with fresh mint: Mint will add a refreshing flavor to the salad. You can also use other herbs, such as basil or cilantro.
Conclusion:
Minted melon salad is a refreshing and flavorful summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a light and healthy salad, give this minted melon salad a try. You won't be disappointed!
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