In the heart of Minnesota, where the wild rice grows abundantly, lies a culinary treasure that embodies the state's rich heritage: the Minnesota Wild Rice Casserole. This iconic dish, deeply rooted in Native American traditions, is a harmonious blend of flavors and textures that has captivated taste buds for generations. This article presents a collection of carefully curated recipes that celebrate the essence of this beloved casserole, offering a taste of Minnesota's culinary pride. From the classic wild rice casserole, brimming with savory wild rice, tender chicken, and a creamy mushroom sauce, to the vegetarian delight of the wild rice and vegetable casserole, every recipe promises a unique journey into the flavors of the North Star State. Whether you seek a hearty main course or a comforting side dish, these recipes have something for every palate. So, gather your loved ones, prepare to be tantalized, and embark on a culinary adventure that pays homage to the wild rice legacy of Minnesota.
Here are our top 5 tried and tested recipes!
WILD RICE HARVEST CASSEROLE
Fall is the ideal time to enjoy a big helping of this hearty casserole, packed with wild rice and chicken and topped with cashews. When we serve this for our two daughters' birthday party, it gets raves! -Julianne Johnson, Grove City, Minnesota
Provided by Taste of Home
Categories Dinner
Time 2h5m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a skillet, brown chicken and celery in butter. In a large bowl, combine soup and broth until smooth. Add the mushrooms, onion, rice, poultry seasoning and chicken mixture. Pour into a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 1 hour. Uncover and bake for 30 minutes. Stir; sprinkle with cashews. Return to the oven for 15 minutes or until the rice is tender. Garnish with parsley.
Nutrition Facts : Calories 252 calories, Fat 12g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 510mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
MINNESOTA "NICE" WILD RICE CASSEROLE
Hearty meal! Everything all in one. Need I say more?
Provided by Barbara Kavorkian
Categories Casseroles
Time 1h35m
Number Of Ingredients 13
Steps:
- 1. Cook rice as directed on package using water and 1 tbsp of margarine.
- 2. Heat oven to 350°F. Spray a 13x9 in glass baking dish with nonstick cooking spray. Melt remaining margarine in a large pot/pan adding onions and cooking till tender. Stir in flour, cook until mix is bubbly. Gradually add half and half and broth, stirring constantly until mixture boils and becomes thicker. Turn off heat
- 3. Add rice and all remaining ingredients except almonds. Mix well. Pour into dish and spray sheets of foil with cooking spray and place over dish.
- 4. Bake for 25 minutes. Uncover and sprinkle almonds over top and bake uncovered an additional 10 to 15 minutes or until casserole is bubbly and almonds are toasted.
WILD RICE MUSHROOM CASSEROLE
"My daughter is a vegetarian, so I'm always looking for meatless dishes she'd enjoy," says Vicki Schrupp. The Little Falls, Minnesota cook beefs up the taste of her creamy rice dish with sauted veggies and chicken broth.
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring rice, broth and water to a boil. Reduce heat; cover and simmer 45-50 minutes or until rice is tender and liquid is absorbed., Preheat oven to 350°. In a large nonstick skillet, saute celery, onion and mushrooms in butter until tender. Stir in soup, salt and rice; transfer to a 3-cup baking dish coated with cooking spray. Cover and bake 25-30 minutes or until heated through.
Nutrition Facts : Calories 188 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 708mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.
MINNESOTA WILD RICE CASSEROLE
I live on a lake where the Native Americans used to harvest the rice. This recipe is excellent as a side dish during the holidays and makes a wonderful stuffing for turkey, chicken or cornish game hens. Also good with wild game.
Provided by Gina Farina
Categories Brown Rice
Time 31m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- (Properly cooked wild rice should be split and soft.).
- Fry all the bacon until very crisp. Drain and save some of the fat. Crumble the bacon into little pieces.
- In some of the reserved bacon fat sauté the vegetables until soft.
- To the sauteed vegetables, add the chicken bouillon and mix. Then add all the other ingredients. Combine and mix.
- If the mixture seems dry, add the melted butter.
- Add salt and pepper to taste (remember, the bacon is salty).
- Place mixture into a glass casserole dish. Bake for 30 to 45 minutes or until warmed through.
WILD RICE CASSEROLE II
Quick, easy and very savory! This is a great sidedish recipe for chicken or pork!!
Provided by CORWYNN DARKHOLME
Categories Side Dish Casseroles
Time 1h30m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Bring chicken broth to a boil in a medium saucepan.
- In a 1 1/2 quart baking dish, mix chicken broth, uncooked wild rice, water chestnuts, 2 tablespoons butter and salt.
- Cover, and bake in the preheated oven 30 minutes.
- While rice mixture is baking, melt remaining butter in a medium skillet over medium heat. Place mushrooms and onion in skillet, and slowly cook and stir until tender. Stir mushrooms and onion into the wild rice mixture, cover, and continue baking 30 minutes, or until liquid has been absorbed.
Nutrition Facts : Calories 136.9 calories, Carbohydrate 17.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 335.5 mg, Sugar 1.6 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your wild rice casserole. Look for wild rice that is plump and firm, and use a flavorful broth for cooking the rice.
- Cook the wild rice properly: Wild rice takes longer to cook than white rice, so be sure to follow the package directions carefully. If you are using a rice cooker, be sure to adjust the cooking time accordingly.
- Don't overcrowd the casserole: Make sure you have a large enough casserole dish so that the ingredients are not overcrowded. This will help the casserole cook evenly.
- Bake until golden brown: Bake the casserole until the top is golden brown and bubbly. This will give the casserole a nice crust and help to keep it moist.
- Let the casserole rest before serving: Let the casserole rest for 5-10 minutes before serving. This will help the casserole to set and make it easier to slice.
Conclusion:
Minnesota wild rice casserole is a delicious and hearty dish that is perfect for a potluck or family dinner. With its combination of wild rice, vegetables, and cheese, this casserole is sure to please everyone at the table. So next time you are looking for a new casserole recipe, give Minnesota wild rice casserole a try!
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