Elevate your breakfast routine with our collection of microwave-poached egg recipes, offering a quick and convenient alternative to traditional poaching methods. Discover the simplicity of our basic microwave-poached egg recipe, perfect for beginners and busy individuals. For those seeking a flavorful twist, try our variations, including the cheesy microwave-poached egg with melted cheddar and the veggie-packed microwave-poached egg with spinach and mushrooms. Spice enthusiasts will delight in the spicy microwave-poached egg with Sriracha, while health-conscious individuals can indulge in the protein-rich microwave-poached egg with avocado and whole-wheat toast. Our recipes cater to various dietary needs, including vegetarian and gluten-free options, ensuring a delicious and satisfying breakfast for all.
Let's cook with our recipes!
EASY MICROWAVE POACHED EGGS
You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds.
Provided by Bob Duchesneau
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 6m
Yield 2
Number Of Ingredients 3
Steps:
- Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup.
- Cook eggs in the microwave for 1 minute 20 seconds. Drain.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70.9 mg, Sugar 0.4 g
MICROWAVE POACHED EGGS (BON APPETIT MAGAZINE)
This method is as effective as poaching eggs on the stove; but it is a good deal faster, and the cleanup is MUCH easier! I heard about this on "Food for Thought" on NPR last week (one of the hosts mentioned that she had read about this technique in the April issue of Bon Appetit Magazine). I decided to try it-- it works! Read More http://www.bonappetit.com/blogsandforums/blogs/badaily/2011/04/how-to-poach-eggs-in-the-microwave.html#ixzz1Lm4NMr7d [April 20, 2011 / Posted by Mary-Frances Heck]
Provided by FattyFat
Categories Breakfast
Time 2m
Yield 1 poached egg on toast, 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a 1-cup (or larger) bowl (or mug) with 1/2 cup of water.
- Add a pinch of salt to the water if you like.
- Crack an egg into the bowl; make sure the egg is completely submerged.
- Cover the top of the bowl with a small plate or saucer.
- Microwave on HIGH power for 1 minute.
- Remove from microwave and check to see if white of the egg is firm.
- If the egg white or the yolk needs more cooking, re-cover the bowl and microwave on HIGH for another 15 seconds.*.
- Using a slotted serving spoon or large fork, carefully transfer the egg to your toast, your plate, etc., and sprinkle with sea salt and freshly ground black pepper, to taste.
- *Please note that microwave cooking times will vary.When I make this, I take the egg out after 1 minute on HIGH and flip it over in the bowl, re-cover, and cook on HIGH for another 15 seconds.
MICROWAVE POACHED EGGS
I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!
Provided by PaulaG
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the water and white vinegar to a 6 ounce custard cup.
- Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
- Place in microwave and cook for 1 minute or until desired doneness.
- You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
- Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
- Serve with salt and pepper to taste.
Tips:
- Use a microwave-safe bowl that is large enough to hold the eggs and water without overflowing.
- Add a tablespoon of white vinegar to the water to help the eggs poach evenly.
- Pierce the yolk of each egg with a toothpick to prevent it from exploding in the microwave.
- Cover the bowl with a microwave-safe lid or plastic wrap to prevent splattering.
- Cook the eggs on high power for 30 seconds at a time, checking them in between to see if they are done to your liking.
- Remove the eggs from the microwave and immediately transfer them to a bowl of cold water to stop the cooking process.
- Serve the poached eggs immediately or store them in the refrigerator for up to 3 days.
Conclusion:
Microwave-poached eggs are a quick and easy way to make a delicious and healthy breakfast or brunch. With just a few simple ingredients and a few minutes of your time, you can enjoy perfectly poached eggs that are tender and flavorful. So next time you're looking for a quick and easy meal, give microwave-poached eggs a try!
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