Best 5 Microwave Oatmeal Bars Recipes
Indulge in the delightful world of microwave oatmeal bars, a symphony of flavors and textures that will tantalize your taste buds. These delectable treats are not only incredibly easy to make, requiring minimal effort and time, but also highly customizable, allowing you to tailor them to your unique preferences. From classic and comforting oatmeal bars bursting with wholesome grains and natural sweetness to decadent chocolate chip and nutty variations, this collection of recipes caters to every craving. Whether you're a seasoned baker or a novice cook, these microwave oatmeal bars promise a delightful culinary experience that will leave you feeling satisfied and energized.
Here are our top 5 tried and tested recipes!
EASY OATMEAL BARS (4 INGREDIENTS!)
Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.
Provided by Sonja Overhiser
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
- Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
- Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.
Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg
MICROWAVE BUCKAROO BARS (CHOCOLATE, PEANUT BUTTER & OATMEAL)
Make and share this Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal) recipe from Food.com.
Provided by littleturtle
Categories Bar Cookie
Time 11m
Yield 1 9x13" pan, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix first five ingredients and put in a 9x13 inch glass pan.
- Microwave 3 1/2- 4 minutes on high, turning every minute or bake for 15 minutes at 350F in the oven.
- Allow to cool.
- Melt peanut butter and chocolate chips together in the microwave, and spread the mixture on top of the oatmeal.
- Refrigerate.
- Cut into bars.
Nutrition Facts : Calories 319.9, Fat 18.4, SaturatedFat 4.5, Cholesterol 13.2, Sodium 159.8, Carbohydrate 35.4, Fiber 3.6, Sugar 17.9, Protein 7.1
FROSTED OATMEAL BARS
This recipe is great for busy people with no time to bake cookies. They are quick, easy and delicious!
Provided by Dawn McLeskey
Categories Desserts Cookies Oatmeal Cookie Recipes
Yield 12
Number Of Ingredients 6
Steps:
- In medium bowl, combine oats, sugar, butter, and honey. Microwave on high for 4 1/2 - 5 1/2 minutes or until bubbly, stirring twice.
- Spread honey mixture in an 8 x 8 inch pan. Cool in refrigerator.
- In small bowl, combine chocolate chips and peanut butter. Microwave on high for 1 - 1 1/2 minutes or until chips are soft, stirring once. Spread over cookie mixture. Refrigerate until chocolate is firm. Cut into squares.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 35.2 g, Cholesterol 20.3 mg, Fat 13.4 g, Fiber 2.1 g, Protein 3.6 g, SaturatedFat 6.8 g, Sodium 83.9 mg, Sugar 24.9 g
STRAWBERRY OATMEAL BARS
This is a fast recipe using basic ingredients. The beauty of this recipe is how customizable it is. A favorite of mine is using peaches, pecans, white chocolate, and 1/4 teaspoon cinnamon.
Provided by thedailygourmet
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 35m
Yield 30
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 13x9-inch glass baking dish with cooking spray.
- Place butter in a large microwave-safe bowl and microwave for 1 minute. If butter has not melted, microwave 30 seconds longer. Pour 1/2 cup plus 2 tablespoons corn syrup, brown sugar, and vanilla extract into melted butter; stir until combined. Add oats and mix to combine; mixture may be a bit thick but do not add additional liquid.
- Stir in strawberries and white chocolate chips. Spoon batter into the prepared baking dish and lightly press mixture into the dish.
- Bake in the preheated oven until golden on top, about 25 minutes. Allow to cool before slicing into bars.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 16 g, Cholesterol 16.6 mg, Fat 7.4 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 4.3 g, Sodium 50.8 mg, Sugar 5.3 g
MICROWAVE OATMEAL JAM BARS
I've had this recipe for many years. We got our first microwave in 1983 and this recipe was in the book that came with it. (Sharp Carousel microwave cookbook) It's quick, easy and delicious. The recipe says it makes 32 small bars, but it's hard to cut them that small.
Provided by thejonesgal
Categories Bar Cookie
Time 27m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 7
Steps:
- 1. Lightly grease an 8-inch, heat-resistant, non-metallic baking dish.
- 2. In a medium-sized bowl, cream butter and sugar together until fluffy. Stir in flour, salt, baking soda and oats. Combine until well blended.
- 3. Press one-half of mixture into bottom of prepared baking dish.
- 4. Heat, uncovered, on FULL POWER 5 minutes.
- 5. Spread jam evenly over baked oat mixture.
- 6. Crumble remaining oat mixture over jam and press lightly.
- 7. Heat, uncovered, on FULL POWER 7 minutes. Test for done-ness with a toothpick.(It should come out clean).
- 8. Allow to cool and cut into bars.
Nutrition Facts : Calories 248.8, Fat 9.2, SaturatedFat 5.6, Cholesterol 22.9, Sodium 256.7, Carbohydrate 39.2, Fiber 1.3, Sugar 20.7, Protein 2.8
Tips:
- Use old-fashioned oats: Quick-cooking or instant oats will not provide the same texture and flavor as old-fashioned oats.
- Adjust the sweetness: The amount of maple syrup or honey can be adjusted to taste. For a less sweet bar, use less sweetener or omit it altogether.
- Add mix-ins: Feel free to add your favorite mix-ins to the oatmeal bars, such as raisins, nuts, dried fruit, or chocolate chips.
- Don't overcook the oatmeal: The oatmeal should be cooked until it is tender but still has a little bit of a bite to it. Overcooked oatmeal will be mushy.
- Let the oatmeal bars cool completely: This will help them to set and hold their shape.
Conclusion:
Microwave oatmeal bars are a quick and easy breakfast or snack that can be enjoyed by people of all ages. They are a good source of fiber, protein, and healthy fats. With a variety of mix-in options, oatmeal bars can be customized to everyone's liking. So next time you're looking for a healthy and delicious treat, give microwave oatmeal bars a try!
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