Best 3 Mexican Oatmeal Soup Recipes

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Savor the warmth and spice of Mexican Oatmeal Soup, a unique and comforting dish that combines the heartiness of oats with the vibrant flavors of Mexican cuisine. This savory soup is packed with wholesome ingredients, including tender chicken, hearty vegetables, and a delightful blend of Mexican spices. The rich broth, brimming with a symphony of flavors, envelops the soft oats, creating a textural contrast that elevates the soup experience. Dive into the diverse recipes featured in this article, each offering its own interpretation of this culinary delight. Discover the classic version, brimming with traditional Mexican spices, alongside variations that incorporate unique ingredients and flavors. Prepare to embark on a culinary journey that celebrates the harmonious fusion of Mexican and oatmeal traditions.

Check out the recipes below so you can choose the best recipe for yourself!

OATMEAL SOUP



Oatmeal Soup image

An unusual but hearty soup. If too thick, thin with more broth or water. With a slice of thick bread you can call this lunch.

Provided by Tebo3759

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 onion, sliced
1 cup mushroom, sliced
2 cloves garlic, minced
1 cup rolled oats (I used instant)
7 cups vegetable broth (or chicken broth)
1 (16 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
seasoning (of choice)
1 cup low-fat milk

Steps:

  • Saute onion, mushrooms& garlic in a bit of the broth, about 5 minutes.
  • Stir in oats, broth, tomatoes& tomato sauce.
  • Bring to a boil.
  • Reduce heat and simmer 5 minutes.
  • Season and stir in milk.

OAT SOUP



Oat Soup image

Enjoy my familiar recipe. Delicious tomato and oats soup made with garlic and cilantro.

Provided by AlejandraGomez

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 9

3 tablespoons olive oil
1 cup oats
5 large tomatoes, halved and sliced
⅓ cup onion, chopped
1 clove garlic, chopped
3 cups water, divided
½ bunch fresh cilantro
2 teaspoons chicken bouillon granules
½ teaspoon salt

Steps:

  • Heat a large deep skillet or Dutch oven over medium-low heat. Pour in the olive oil, and let it heat up. Add the oats; cook and stir until toasted.
  • In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth. Pour into the pan with the toasted oats. Stir in the remaining 2 cups of water, and bring to a boil. Mix in the salt and chicken bouillon. Cover, and simmer for 15 minutes. Enjoy hot or warm.

Nutrition Facts : Calories 218.2 calories, Carbohydrate 24.6 g, Cholesterol 0.1 mg, Fat 12.1 g, Fiber 5.2 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 493.2 mg, Sugar 7 g

MEXICAN OATMEAL SOUP



MEXICAN OATMEAL SOUP image

Yield 6 people

Number Of Ingredients 10

1 1/3 cups rolled oats
4 Tbs olive oil
1 large onion, diced
3 large cloves garlic, crushed
1 medium (15 oz.) can diced tomatoes, or 2 large fresh tomatoes
6 cups vegetable broth
1 tsp salt
1/8 tsp cayenne (or more, to taste)
3-4 cups loosely packed spinach
black pepper, to taste

Steps:

  • 1. Toast the rolled oats in a large heavy skillet over medium heat, stirring frequently, until they are brown but not burned. Set them aside in a bowl. 2. Heat the oil in the skillet; add the onion and garlic and sauté briefly. 3. Add the tomatoes, broth, salt, cayenne, and oats. Simmer for 6 minutes over medium heat. 4. Add the spinach and stir in until wilted. Grind pepper liberally over soup and serve immediately.

Tips:

  • Use vegetable broth or water instead of chicken broth for a vegan version of the soup.
  • Add a teaspoon of chili powder or cumin for a more flavorful soup.
  • Top the soup with shredded cheese, sour cream, and avocado slices for a delicious and hearty meal.
  • Serve the soup with a side of cornbread or tortillas for a complete meal.
  • If you don't have cooked oatmeal, you can use instant oatmeal instead. Just cook it according to the package directions before adding it to the soup.

Conclusion:

Mexican Oatmeal Soup is a delicious, comforting, and easy-to-make soup that is perfect for a quick and healthy lunch or dinner. It is also a great way to use up leftover oatmeal. With its combination of savory and sweet flavors, this soup is sure to please everyone at the table. So next time you are looking for a warm and satisfying meal, give Mexican Oatmeal Soup a try!

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