Best 2 Mexican Chopped Salad With Toasted Cumin Vinaigrette Recipes

Indulge in the vibrant flavors of Mexico with this refreshing Chopped Salad featuring a medley of crisp vegetables, tangy dressing, and the aromatic touch of toasted cumin. This salad is a symphony of textures and flavors, with crunchy cucumbers, sweet cherry tomatoes, crisp red onion, and juicy bell peppers. Tossed in a zesty vinaigrette made with toasted cumin, lime juice, and a hint of honey, this salad delivers a burst of freshness in every bite. Accompanying this delectable salad are two additional recipes: a flavorful Mexican Rice Bowl brimming with seasoned rice, black beans, and a medley of vegetables, and a tantalizing Grilled Corn and Avocado Salad that combines smoky grilled corn, creamy avocado, and a tangy dressing for a delightful summer side dish. These recipes offer a delightful culinary journey, perfect for any occasion.

Let's cook with our recipes!

EVERYDAY MEXICAN SALAD

Everyday Mexican Salad image

This delicious Everyday Mexican Salad recipe is quick and easy to make, totally customizable with your favorite ingredients, and it can work perfectly as a side salad or main dish! See notes above for possible ingredient variations.

Provided by Ali

Time 15m

Number Of Ingredients 13

Ingredients

5 ounces mixed spring greens (or whatever greens you prefer)
1 ripe avocado (peeled pitted and sliced)
half a small red onion (peeled and thinly sliced)
1 cup halved cherry tomatoes
2/3 cup roughly-chopped fresh cilantro
1/3 cup pepitas
optional: 1/2 cup crumbled queso fresco or cotija cheese
3 tablespoons avocado oil or olive oil
1 tablespoon fresh lime juice (or red wine vinegar)
1/2 teaspoon fine sea salt
1/2 teaspoon ground cumin
1/4 teaspoon freshly-cracked black pepper
1 small clove garlic (pressed or minced (or 1/2 teaspoon garlic powder))

Steps:

Whisk all ingredients together in a bowl (or shake together in a mason jar) until combined. Use immediately or refrigerate in a sealed container for up to 3 days.
Combine all ingredients in a large salad bowl, drizzle evenly with the salad dressing, and toss until evenly combined. Serve immediately and enjoy!

MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING

Mexican Chopped Salad with Honey-Lime Dressing image

Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.

Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self

Yield Makes 4 servings

Number Of Ingredients 17

Ingredients

Salad
2 1/2 cups chopped romaine lettuce
1 can (15.5 oz) black beans, rinsed and well drained
3/4 cup chopped seeded tomato
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels, uncooked (or frozen or canned)
3/4 cup thinly sliced radishes
Half a ripe avocado, diced
1 red bell pepper, chopped
1/4 cup crumbled reduced-fat feta cheese
Honey-Lime Dressing
1/4 cup fresh lime juice
1/4 cup olive oil
2 tbsp honey
2 tbsp finely chopped fresh cilantro
1 garlic clove, peeled and minced
1 tsp chopped jalapeño pepper (use canned for less heat)

Steps:

Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.

Tips:

Use ripe, flavorful tomatoes. This is the star ingredient of the salad, so make sure they're at their best.
Chop the vegetables uniformly. This will help them cook evenly and make the salad more visually appealing.
Toast the cumin seeds before using them in the vinaigrette. This will bring out their flavor and make the dressing more complex.
Don't skimp on the cilantro. This herb adds a bright, refreshing flavor to the salad.
Serve the salad immediately after it's made. This will prevent the vegetables from wilting.

Conclusion:

This Mexican Chopped Salad with Toasted Cumin Vinaigrette is a delicious, healthy, and easy-to-make salad that's perfect for a summer lunch or dinner. It's packed with fresh vegetables, herbs, and a flavorful dressing. The toasted cumin vinaigrette adds a unique and smoky flavor to the salad. This salad is sure to be a hit with everyone who tries it.