Mesfouf Qsentena, a traditional Algerian dish, is a delightful sweet couscous dish made with dates, nuts, and flavorful spices. This dish is often served during special occasions and celebrations and is a perfect blend of sweet and savory flavors. The main ingredients of Mesfouf Qsentena are couscous, dates, almonds, walnuts, and cinnamon. The couscous is first cooked and then mixed with melted butter, dates, and nuts. The mixture is then seasoned with cinnamon and other spices to create a rich and aromatic dish. In addition to the classic Mesfouf Qsentena recipe, the article also includes variations using different types of nuts and dried fruits, providing readers with a diverse range of options to explore. Each recipe is presented with clear instructions and helpful tips, making it easy for home cooks to recreate this authentic Algerian delicacy in their own kitchens.
Let's cook with our recipes!
SWEET COUSCOUS WITH NUTS AND DRIED FRUIT
Provided by Giada De Laurentiis
Categories side-dish
Time 14m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, combine the water, sugar, cranberries, apricots, and cherries. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, about 2 minutes. Stir in the couscous and remove the pan from the heat. Cover the pan with a tight fitting lid until the couscous has absorbed all of the cooking liquid, about 5 to 7 minutes.
- Using a fork, fluff the couscous to break up any lumps. Add the almonds and hazelnuts and toss. Spread the mixture evenly on a baking sheet until completely cooled, about 10 minutes.
- Transfer the couscous to an airtight container and store in the refrigerator.
- Serving Suggestion: Drizzle the couscous with 1/4 cup of extra-virgin olive oil for a moister texture.
COUSCOUS WITH DRIED DATES
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring the water, stock, and oil to a boil in a small saucepan over medium heat. Add the dates followed by the couscous. Cover the pan tightly with a lid, remove from the heat, and allow to sit for 5 minutes. Fluff with a fork and season with salt and pepper, to taste. Transfer to a serving bowl and serve.
SWEET AND NUTTY MOROCCAN COUSCOUS
I've simplified this recipe for Couscous Mesfouf without losing any of its deliciously complex flavor. Prepare all the mix-ins ahead of time and it takes only minutes to make. Enjoy!
Provided by Christina S.
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes. Remove from the heat, and stir in the couscous. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve.
Nutrition Facts : Calories 442.1 calories, Carbohydrate 68.2 g, Cholesterol 25.4 mg, Fat 14.8 g, Fiber 6.4 g, Protein 10.5 g, SaturatedFat 6.5 g, Sodium 163.5 mg, Sugar 16.9 g
SWEET COUSCOUS WITH NUTS AND DATES
Categories Nut Breakfast Dessert Bake High Fiber Low Sodium Dried Fruit Date Healthy Couscous Bon Appétit Vegetarian Pescatarian Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- Place couscous in large bowl. Bring 2 2/3 cups water, 1/2 cup sugar and oil to boil in heavy large saucepan, stirring to dissolve sugar. Pour mixture over couscous and stir until well blended. Cover and let stand 10 minutes. Fluff with fork to separate grains. Mix nuts and dates into couscous. Transfer couscous to 13x9x2-inch baking dish. Cool. Cover with foil. (Can be prepared 4 hours ahead. Let stand at room temperature.)
- Preheat oven to 350°F. Bake couscous until heated through, about 20 minutes. Spoon into bowls. Serve, passing hot milk and additional sugar separately.
MESFOUF QSENTENA - SWEET COUSCOUS WITH DATES & NUTS
This dish is a regional speciality of an area of Algeria called Constantine. For best results, use freshly steamed couscous. This dish is often served with laben aka buttermilk. You can substitute raisins for the dates, just soak them for 5 mins in hot water.
Provided by Um Safia
Categories One Dish Meal
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place the cooked couscous in a large bowl & mix in the salt.
- De-stone the dates & roughly chop them. Chop the walnuts into relatively small pieces (about the size of a pea).
- Starting with 80g of each of the butter & the ghee, mix them into the couscous - the best way to do this is with your hands, Rub the couscous between your fingertips & palms until the grains are evenly coated.
- Set aside 2 tbsp of the dates & of the walnuts, mix the remainder into to the couscous & mix well until evenly distributed.
- Taste & add more butter or ghee if desired.
- Transfer the couscous to a large serving bowl & decorate with the reserved dates & walnuts. Sprinkle a little sugar over the top of the couscous & serve.
- Allow people to add their own sugar to taste.
Nutrition Facts : Calories 1259.5, Fat 57.8, SaturatedFat 18.3, Cholesterol 62.6, Sodium 288.7, Carbohydrate 160.9, Fiber 14.3, Sugar 22.4, Protein 29.9
COUSCOUS WITH DATES
Categories Side Vegetarian Quick & Easy Ramadan Date Vegan Couscous Gourmet Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 1 serving
Number Of Ingredients 7
Steps:
- Bring water, oil, zest, and salt to a boil in a 1- to 1 1/2-quart heavy saucepan. Stir in couscous and dates, then cover pan and remove from heat. Let stand, covered, 5 minutes.
- Fluff couscous with a fork and stir in scallion greens.
MOROCCAN CHICKEN COUSCOUS WITH DATES
Wholewheat grains keep you fuller for longer - flavour with dates, lemon, cumin and cinnamon
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/160C fan/ gas 4. Heat 1 tbsp of the oil in a large frying pan over a high heat. Season the chicken, then cook for 10 mins or until browned on both sides. Remove and put in a large baking dish with the dry couscous.
- Heat the remaining oil in the pan, add the onions and garlic, and cook for 5 mins until softened. Add the zest and juice of 1 lemon along with the stock, cumin, cinnamon and dates, then bring to the boil.
- Pour the date mixture over the chicken and couscous, sprinkle over the almonds, cover with foil and bake for 20 mins. Serve sprinkled with the remaining zest and parsley.
Nutrition Facts : Calories 534 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 23 grams sugar, Fiber 9 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium
Tips:
- Choose high-quality dates: Use soft, plump, and moist dates for the best flavor and texture.
- Use a variety of nuts: Almonds, walnuts, and pistachios are common nuts used in mesfouf, but you can also use pecans, pine nuts, or any other nuts you prefer.
- Toast the nuts: Toasting the nuts enhances their flavor and makes them more fragrant.
- Use good quality butter: Unsalted butter is the best choice for mesfouf. It adds richness and flavor to the dish.
- Be patient when cooking the couscous: Cooking couscous takes time. Do not rush the process, or the couscous will not be properly cooked.
- Let the mesfouf rest before serving: This allows the flavors to meld and the couscous to absorb the syrup.
Conclusion:
Mesfouf is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of energy and nutrients, and it can be easily tailored to your own preferences. Whether you are looking for a traditional dish to serve at a special occasion or a quick and easy meal for a weeknight dinner, mesfouf is a great choice.
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