Best 9 Melon Smoothie Recipes
Indulge in the refreshing goodness of a delightful melon smoothie, a perfect blend of sweet, juicy melons and creamy yogurt. This vibrant drink offers a symphony of flavors that will tantalize your taste buds. Choose from a variety of melon options, including honeydew, cantaloupe, and watermelon, each providing a unique taste experience. This versatile smoothie can be customized to suit your preferences, whether you like it thick and creamy or light and refreshing. Explore the different recipes featured in this article, each offering a unique twist on the classic melon smoothie. Discover the perfect balance of sweetness, tanginess, and creaminess that suits your palate. Get ready to embark on a refreshing journey with this delicious and nutritious melon smoothie.
Check out the recipes below so you can choose the best recipe for yourself!
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
MELON, MINT, AND CUCUMBER SMOOTHIE
Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 87 g
MELON-BLACKBERRY SMOOTHIE
This cooling and naturally sweet smoothie makes a great snack or breakfast. Soy milk or rice milk can be substituted for the almond milk if necessary.
Provided by JWHICKER
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the banana, honeydew melon, blackberries, wheat germ, and almond milk into a blender. Cover, and puree until smooth.
- Divide ice cubes into two tall glasses, and pour the smoothie over the ice.
Nutrition Facts : Calories 254.1 calories, Carbohydrate 57.2 g, Fat 2.8 g, Fiber 7.8 g, Protein 5.7 g, SaturatedFat 0.4 g, Sodium 121.7 mg, Sugar 40 g
MELON, APRICOT AND MANGO SMOOTHIE
Make and share this Melon, Apricot and Mango Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
SUMMERTIME MELON SMOOTHIE
This is amazing! I made it the other night and wow it was a HIT! I didnt measure anything, so I hope my approximate measurements work for you. You can't really mess this one up though, it'll come out great! Add or descrease yougurt and/or milk depending on creamy you want it. Enjoy with guests outside on a warm summer night. Would also be great for a BBQ!!!
Provided by cooking in cairo...
Categories Frozen Desserts
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender mix.
- Blend less time for thicker fruitier smoothie.
- Blend longer and faster fora smoother smoothie.
- (You may add some cold water if too thick, and give it a blend).
- Garmish glass by slicing half way through a chunk or thick slice of melon, and stick on glass rim.
- ENJOY!
Nutrition Facts : Calories 223.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 16.7, Sodium 118.9, Carbohydrate 43.1, Fiber 2.7, Sugar 36.1, Protein 5.9
MELON MADNESS SMOOTHIE
This recipe is only one of the healthy smoothie recipes featured in the "Sensational Smoothies" recipe book. This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy. I have selected some great-tasting recipes that can be prepared in a flash. Before I get to those, I would like...
Provided by Dave Smith
Categories Non-Alcoholic Drinks
Number Of Ingredients 5
Steps:
- 1. Combine all the ingredients in a blender and blend until smooth. Pour into a tall glass and enjoy.
THREE MELON SMOOTHIE
This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!
Provided by JJBISHOP
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g
Tips:
- Choose ripe, flavorful melons: This will ensure that your smoothie is sweet and refreshing.
- Use a variety of melons: This will give your smoothie a complex and interesting flavor. Some good combinations include cantaloupe and honeydew, watermelon and cucumber, or mango and pineapple.
- Add other fruits and vegetables: This will boost the nutritional value of your smoothie and make it even more delicious. Some good options include bananas, berries, spinach, and kale.
- Use unsweetened almond or coconut milk: These dairy-free alternatives are a great way to make your smoothie creamy and delicious without adding a lot of calories.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or stevia. Avoid using refined sugar, which is unhealthy and can cause blood sugar spikes.
- Add some healthy fats: Healthy fats can help you feel full and satisfied after drinking your smoothie. Some good sources of healthy fats include avocado, nuts, and seeds.
- Make it a meal: Add some protein powder, yogurt, or granola to your smoothie to make it a filling and satisfying meal. This is a great option for breakfast or lunch on the go.
Conclusion:
Melon smoothies are a delicious, refreshing, and nutritious way to start your day or cool down on a hot summer day. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations, there is sure to be a melon smoothie recipe that everyone will enjoy.
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