Best 5 Mediterranean Style Grilled Rib Steak Recipes
Prepare to embark on a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing grilled rib steak recipe. This dish embodies the essence of Mediterranean cuisine, where fresh, aromatic ingredients dance together to create a symphony of flavors. The star of the show is a succulent rib steak, expertly seasoned with a vibrant blend of herbs and spices that capture the essence of the region. Grilled to perfection, the steak boasts a delectable crust that yields to a tender and juicy interior, promising an explosion of flavors with every bite. Accompanying the steak is a medley of grilled vegetables, each showcasing its unique taste and texture. From the smoky sweetness of bell peppers to the earthy richness of zucchini and the delicate bite of asparagus, these vegetables add a vibrant dimension to the dish. The finishing touch is a zesty lemon-herb sauce that brightens the entire composition, leaving your taste buds dancing with delight. Get ready to indulge in a Mediterranean-style grilled rib steak experience that will transport you to the sun-drenched landscapes of the Mediterranean, all from the comfort of your own kitchen.
Here are our top 5 tried and tested recipes!
GRILLED RIB-EYE STEAKS WITH MEDITERRANEAN RUB
Categories Beef Herb Low Carb Low/No Sugar Wheat/Gluten-Free Summer Bon Appétit
Yield Makes 8 Servings
Number Of Ingredients 9
Steps:
- Blend first 6 ingredients in small bowl. Mix in oil to form smooth paste. Rub mixture over steaks. Transfer to baking pan. Cover; chill at least 3 hours or overnight.
- Prepare barbecue (medium-high heat). Sprinkle steaks with salt. Grill to desired doneness, about 5 minutes per side for medium-rare. Place on cutting board; let stand 4 minutes. Cut steaks into 1/2-inch-thick diagonal slices. Transfer to platter. Sprinkle with salt. Serve with lemon.
MEDITERRANEAN STYLE GRILLED RIB STEAK
This fresh take on a classic steak features a flavourful combination of garbanzo beans, tomato, onion, balsamic vinegar and basil. It's easy to prepare and even easier to enjoy.
Provided by Mary Jenny
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat grill on high.
- Season steaks with salt and pepper, place on grill and cook for roughly 5 min on each side (or to your liking).
- Rinse garbanzos and mix with tomatoes, red onions, olive oil and balsamic vinegar.
- Place garbanzo salad mixture on plate. Slice cooked steak into strips and layer atop.
- Garnish with fresh basil.
- Find more fresh recipes ideas online at walmart.ca/recipes.
MARINATED GRILLED RIBEYE STEAKS
In summer, I love to marinate these steaks overnight, then grill them for family and friends.-Tim Hanchon, Muncie, Indiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2-4 servings and about 1-1/4 pounds leftover steak.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the soy sauce, onions, brown sugar, garlic, ginger and pepper. Add the steaks and turn to coat; cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steaks, uncovered, over medium-hot heat for 8-10 minutes or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). May be frozen for up to 3 months.
Nutrition Facts :
RIB-EYE STEAKS WITH MEDITERRANEAN MARINADE
Make and share this Rib-Eye Steaks With Mediterranean Marinade recipe from Food.com.
Provided by Loves2Teach
Categories Steak
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large plastic resealable bag set inside a large bowl, combine marinade ingredients. Add steaks to bag. Press air out of the bag and seal tightly. Turn bag several times to distribute marinade, place bag back in bowl, and marinate 30 to 60 minutes.
- Remove steaks from bag and let excess liquid drip off. Discard marinade. Let steaks stand at room temperature for 20 to 30 minutes before grilling. Just before grilling, season both sides of each steak with 1 teaspoon garlic salt.
- With lid closed, grill steaks over direct high heat (500 to 550 degrees) until cooked to desired doneness, 6 to 8 minutes for medium-rare, turning once. (If flare-ups occur, move steaks temporarily over indirect high heat.).
- Remove from grill and let rest 2 to 3 minutes. Serve warm.
GREEK-STYLE RIBEYE STEAKS
Because our children are grown, I often cook for just my husband and me. When I want to serve something special, this is the entree I usually reach for. Seasonings, black olives and feta cheese give steak great flavor. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first five ingredients; rub onto both sides of steaks. In a large skillet, cook steaks in oil for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare a thermometer should read 135°; medium, 140°; medium-well, 145°). Sprinkle with lemon juice, cheese and olives. Serve immediately.
Nutrition Facts : Calories 1084 calories, Fat 80g fat (31g saturated fat), Cholesterol 271mg cholesterol, Sodium 897mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 82g protein.
Tips:
- For the best flavor, choose a thick-cut rib steak that is at least 1 inch thick.
- To ensure even cooking, bring the steak to room temperature before grilling.
- Season the steak generously with salt, pepper, and your favorite herbs and spices.
- Grill the steak over medium-high heat for 5-7 minutes per side, or until it reaches your desired doneness.
- Let the steak rest for a few minutes before slicing and serving.
Conclusion:
This Mediterranean-style grilled rib steak is a delicious and easy-to-make dish that is perfect for a summer cookout. The steak is marinated in a flavorful blend of olive oil, garlic, lemon, and herbs, then grilled to perfection. Serve it with your favorite sides, such as roasted potatoes, grilled vegetables, or a fresh salad.
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