Best 2 Mediterranean Roast Vegetables Recipes

Embark on a culinary journey through the sun-kissed shores of the Mediterranean with our enticing collection of roasted vegetable recipes. From the vibrant markets of Marrakech to the rustic charm of Tuscany, this diverse selection of dishes captures the essence of Mediterranean cuisine. Get ready to tantalize your taste buds with flavors reminiscent of sun-drenched tomatoes, earthy eggplant, and aromatic herbs. Each recipe promises a unique taste experience, whether you prefer the simplicity of Roasted Tomatoes with Garlic and Thyme, the smoky richness of Roasted Eggplant with Tahini Sauce, or the vibrant medley of Mediterranean Roasted Vegetables. Let your kitchen be filled with the enticing aromas of the Mediterranean as you explore these delectable recipes, perfect for both everyday meals and special occasions. Bon appétit!

Here are our top 2 tried and tested recipes!

MEDITERRANEAN ROAST VEGETABLES

Mediterranean Roast Vegetables image

These wonderfully-flavored vegetables make a delicious companion to roasted meat. You can use whatever vegetables you prefer.

Provided by anonymous

Categories Side Dish Vegetables

Time 1h25m

Yield 4

Number Of Ingredients 10

Ingredients

6 large potatoes, diced
2 red bell peppers, diced
1 fennel bulb, diced
1 zucchini, diced
6 cloves garlic
6 tablespoons olive oil
2 teaspoons salt
2 teaspoons vegetable bouillon powder
¼ cup chopped fresh rosemary
½ cup balsamic vinegar

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Place the potatoes, peppers, fennel, zucchini, and garlic in a large baking dish. Drizzle the olive oil evenly over the vegetables. Sprinkle the salt, bouillon powder, and rosemary over the top. Stir the mixture until the vegetables are coated.
Bake in the preheated oven until tender, stirring occasionally, about 1 hour. Stir the balsamic vinegar into the vegetables; serve immediately.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 112 g, Fat 21.3 g, Fiber 15.8 g, Protein 13.3 g, SaturatedFat 3 g, Sodium 1243.7 mg, Sugar 11.9 g

CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES

Crock Pot Mediterranean Beef Pot Roast and Vegetables image

Make and share this Crock Pot Mediterranean Beef Pot Roast and Vegetables recipe from Food.com.

Provided by Dancer

Categories One Dish Meal

Time 10h

Yield 4 to 6

Number Of Ingredients 12

Ingredients

3 1/2 lbs beef chuck roast
8 red potatoes
1/2 lb baby carrots
4 garlic cloves, peeled, whole
1 teaspoon salt
1 teaspoon dried rosemary, crushed
1/2 teaspoon fresh ground black pepper
1/4 cup water
1/4 cup dry red wine
2 tablespoons cornstarch, dissolved in
2 tablespoons water
chopped parsley

Steps:

In slow cooker, place potatoes, carrots and garlic. Rub beef roast with rosemary, salt and pepper; place on top of vegetables. Add water and wine. Cover and cook on LOW 10 to 11 hours or until beef and vegetables are tender.
Remove pot roast; trim fat if necessary. Arrange pot roast and vegetables on serving platter. Cover and keep warm. Just before serving, carve port roast across the grain into thin slices.
For gravy, strain cooking liquid; skim off fat. In small saucepan, combine 2 cups cooking liquid and cornstarch mixture until blended. Cook and stir 1 minute or until thickened.
Garnish beef and vegetables with parsley; serve with gravy.

Nutrition Facts : Calories 1372.5, Fat 78.4, SaturatedFat 31.6, Cholesterol 273.9, Sodium 887.5, Carbohydrate 77.8, Fiber 8.6, Sugar 7.1, Protein 81.7

Tips:

Choose fresh, seasonal vegetables. This will ensure that your roast vegetables are packed with flavor.
Cut the vegetables into uniform pieces. This will help them cook evenly.
Toss the vegetables with olive oil, salt, and pepper. This will help them brown and caramelize in the oven.
Roast the vegetables at a high temperature. This will help them get crispy on the outside and tender on the inside.
Stir the vegetables occasionally during roasting. This will help them cook evenly.
Serve the vegetables immediately. They are best enjoyed when they are hot and fresh out of the oven.

Conclusion:

Mediterranean roast vegetables are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. With a little planning, you can have a delicious and nutritious meal on the table in no time.