Best 2 Mediterranean Pork And Orzo Recipes

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Embark on a culinary journey through the vibrant Mediterranean region with this delightful dish that harmoniously blends succulent pork and orzo pasta. Get ready to tantalize your taste buds with this flavorful experience. This authentic Mediterranean pork and orzo dish is bursting with bold flavors achieved through a beautiful interplay of herbs, spices, and fresh ingredients. Savor the tender, juicy pork infused with aromatic herbs and spices, while the orzo pasta perfectly soaks up the savory sauce. This recipe provides a step-by-step guide to create a delectable dish that transports you to the heart of the Mediterranean. Additionally, the article offers variations such as a vegetarian option, a slow-cooker version, and a one-pot variation, making it versatile and adaptable to various preferences and cooking styles.

Here are our top 2 tried and tested recipes!

MEDITERRANEAN PORK AND ORZO



Mediterranean Pork and Orzo image

On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 pounds pork tenderloin
1 teaspoon coarsely ground pepper
2 tablespoons olive oil
3 quarts water
1-1/4 cups uncooked orzo pasta
1/4 teaspoon salt
1 package (6 ounces) fresh baby spinach
1 cup grape tomatoes, halved
3/4 cup crumbled feta cheese

Steps:

  • Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.

Nutrition Facts : Calories 372 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 306mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

MEDITERRANEAN PORK AND ORZO



Mediterranean Pork and Orzo image

Make and share this Mediterranean Pork and Orzo recipe from Food.com.

Provided by Boomette

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 pork tenderloin (3/4 pound each)
1 teaspoon fresh coarse ground black pepper
2 tablespoons olive oil
3 quarts water
1 1/4 cups uncooked orzo pasta
1/4 teaspoon salt
1 (6 ounce) package fresh Baby Spinach
1 cup grape tomatoes, halved
3/4 cup feta cheese, crumbled

Steps:

  • Rub pork with pepper; cut into 1-inch cubes. In a large nonstick skillet, cook pork in oil over medium heat for 8-10 minutes or until no longer pink.
  • Meanwhile, in a large saucepan, bring water to a boil. Stir in orzo and salt; cook, uncovered, for 8 minutes. Stir in spinach; cook 45-60 seconds longer or until orzo is tender and spinach is wilted.
  • Add tomatoes to the pork; cook and stir for 1 minute or until heated through. Drain orzo mixture; toss with pork mixture and feta cheese.

Tips:

  • For the best flavor, use high-quality pork and orzo. Look for pork that is marbled with fat and has a deep red color. Orzo should be cooked al dente, with a slight bite to it.
  • Don't be afraid to experiment with different vegetables. This recipe is versatile and can be easily adapted to your own taste preferences. Some other vegetables that would work well include zucchini, bell peppers, and mushrooms.
  • If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as you would fresh herbs.
  • Serve the pork and orzo immediately, while it is still hot. This dish is also delicious served cold, so it's perfect for meal prep.

Conclusion:

This Mediterranean pork and orzo is a delicious and easy-to-make meal that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!

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