Best 6 Meatless Calzones Recipes

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Indulge in the delectable symphony of flavors with our curated collection of meatless calzone recipes. Embark on a culinary journey where vegetables take center stage, showcasing their vibrant colors, textures, and nutritional goodness. From the Spinach and Feta Delight, where tangy feta cheese harmonizes with the earthy notes of spinach, to the Mushroom and Three Cheese Extravaganza, where sautéed mushrooms mingle with a trio of delectable cheeses, each bite promises a burst of satisfaction.

For those seeking a hearty and protein-packed option, the Chickpea and Sweet Potato Surprise delivers with its medley of chickpeas, sweet potatoes, and a blend of spices. Alternatively, the Zucchini and Goat Cheese Symphony offers a lighter yet equally flavorful experience, with zucchini ribbons and creamy goat cheese joining forces to create a delightful melody of tastes.

And for a vegan twist, the Roasted Red Pepper and Avocado Brilliance shines with its vibrant red peppers, creamy avocado, and a zesty pesto sauce, guaranteeing a flavor explosion in every bite. Whichever recipe you choose, prepare to embark on a culinary adventure that celebrates the versatility and deliciousness of meatless calzones.

Let's cook with our recipes!

MEATLESS CALZONE FROM SOUTHERN ITALY



Meatless Calzone from Southern Italy image

Provided by anitaliandish

Categories     Appetizer     Main Course

Number Of Ingredients 11

1 package active dry yeast (7 grams or 2 rounded teaspoons)
¾ cup lukewarm water ~ 80° F
2 Tbsp. olive oil
¼ tsp. salt
3 cups bread flour (or all-purpose)
2 cups escarole and radicchio - (1 cup each) (can use spinach or any combination)
½ cup black olives - pitted and sliced (Gaeta are best)
2 cloves garlic - peeled and smashed
½ cup pine nuts
½ cups raisins
⅓ cup olive oil for frying, + 1 Tbsp. for sauteing

Steps:

  • In a medium bowl, add yeast and pour in 3/4 cup lukewarm water. Add the olive oil and stir to combine. Let sit for 10 minutes until slightly foamy.
  • Add the flour and salt and mix well (by hand or with a dough hook). Turn onto a lightly floured board and knead for 5 minutes until you have a soft and smooth dough. If the dough gets sticky while kneading, add just a bit of flour at a time.
  • Place in a clean bowl, cover tightly with plastic wrap and let sit in a warm place for about 2 hours, until doubled in size.
  • Escarole and radicchio are bitter greens, which is a huge health benefit, but we want to tone down the bitter flavor for this calzone. First, bring 2 quarts of water to a boil, add 2 tsp. salt and add the whole escarole and radicchio leaves. Blanch for 1 minute and remove. Cool and finely chop.
  • In a medium saucepan, heat 1 Tbsp. olive oil and add the garlic cloves. Heat slowly for 2 minutes to infuse the flavor into the oil. Next, add the pine nuts and, again, slowly heat to toast for a minute or two (careful not to burn the nuts). Lastly, add chopped escarole/radicchio blend, raisins, olives, and a pinch of salt. Continue heating and stirring for 3 minutes to heat through and marry all the flavors. Take out the whole garlic cloves and either discard or use in a salad or soup. Remove filling from heat and let cool while rolling out the dough.
  • When the dough has risen, turn out onto a floured board. To make 8 individual calzones, divide the dough into eight equal balls. With a rolling pin, roll into 4-inch circles. Add a spoonful of filling into the center of each calzone.
  • Fold over to form a half-moon and pinch the edges to seal. Using the end of a fork, press around the edge to make sure the seal is tight.
  • In a large skillet, heat ⅓ cup olive oil. Frying four at a time, fry each calzone for 3 minutes on each side, until golden brown. Stack a few paper towels on a plate and place the cooked calzone on top to absorb some of the olive oil.
  • Serve hot with a sprig of fresh parsley. These calzones may be served for supper or as an appetizer. Buon appetito!

VEGGIE CALZONES



Veggie Calzones image

Bread dough makes it a breeze to assemble these savory turnovers. If you have a favorite pizza dough, use it instead. These freeze well and once they are frozen, they can be heated in half an hour. -Lee Ann Lowe, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 8 servings.

Number Of Ingredients 12

1/2 pound fresh mushrooms, chopped
1 medium onion, chopped
1 medium green pepper, chopped
2 tablespoons canola oil
3 plum tomatoes, seeded and chopped
1 can (6 ounces) tomato paste
1 cup shredded Monterey Jack cheese
1 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
2 loaves (1 pound each) frozen bread dough, thawed
1 large egg
1 tablespoon water

Steps:

  • In a large skillet, saute mushrooms, onion and green pepper in oil until tender. Add tomatoes; cook and stir 3 minutes. Stir in tomato paste; set aside. Combine cheeses and set aside. , On a lightly floured surface, divide dough into eight pieces. Roll each piece into a 7-in. circle. Spoon a scant 1/2 cup of vegetable mixture and 1/4 cup of cheese mixture over one side of each circle. Brush edges of dough with water; fold dough over filling and press edges with a fork to seal. Place calzones 3 in. apart on greased baking sheets. Cover and let rise in a warm place for 20 minutes., Preheat oven to 375°. Whisk egg and water; brush over calzones. Bake 33-37 minutes or until golden brown. Freeze option: Bake calzones 15 minutes and cool. Place in resealable freezer bags; seal and freeze up to 3 months. To use, preheat oven to 350°. Place frozen calzones 2 in. apart on a greased baking sheet. Bake 30-35 minutes or until golden brown.

Nutrition Facts : Calories 503 calories, Fat 15g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 953mg sodium, Carbohydrate 67g carbohydrate (9g sugars, Fiber 6g fiber), Protein 23g protein.

QUICK CALZONES



Quick Calzones image

Leftover meat sauce makes a hearty calzone that tastes like it's made from scratch. Top the calzones with a sprinkling of Parmesan. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 loaf (1 pound) frozen bread dough, thawed
1 cup Three-Meat Sauce
1/4 cup shredded part-skim mozzarella cheese
1 to 2 tablespoons 2% milk
1/2 teaspoon Italian seasoning
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 350°. On a lightly floured surface, divide dough into four portions. Roll each into a 6-in. circle. Spread 1/4 cup sauce over half of each circle to within 1/2 in. of edge; top with 1 tablespoon mozzarella cheese. Fold dough over filling; pinch edges to seal. Place on a greased baking sheet., Brush milk over tops; sprinkle with Italian seasoning and Parmesan cheese. Bake until golden brown, 20-25 minutes.

Nutrition Facts : Calories 430 calories, Fat 12g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 1037mg sodium, Carbohydrate 63g carbohydrate (6g sugars, Fiber 4g fiber), Protein 21g protein.

REAL ITALIAN CALZONES



Real Italian Calzones image

This is real calzone, because there is no tomato sauce INSIDE of it! We eat it at least once a week. Have a bowl of tomato or spaghetti sauce on the table for people to top their calzone with, if desired.

Provided by Jenny

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 8

Number Of Ingredients 13

1 (.25 ounce) package active dry yeast
1 cup warm water
1 tablespoon olive oil
1 teaspoon white sugar
1 teaspoon salt
2 ½ cups all-purpose flour, divided
1 teaspoon olive oil
½ cup ricotta cheese
1 ½ cups shredded Cheddar cheese
½ cup diced pepperoni
½ cup sliced fresh mushrooms
1 tablespoon dried basil leaves
1 egg, beaten

Steps:

  • To Make Dough: In a small bowl, dissolve yeast in water. Add the oil, sugar and salt; mix in 1 cup of the flour until smooth. Gradually stir in the rest of the flour, until dough is smooth and workable. Knead dough on a lightly floured surface for about 5 minutes, or until it is elastic. Lay dough in a bowl containing 1 teaspoon olive oil, then flip the dough, cover and let rise for 40 minutes, or until almost doubled.
  • To Make Filling: While dough is rising, combine the ricotta cheese, Cheddar cheese, pepperoni, mushrooms and basil leaves in a large bowl. Mix well, cover bowl and refrigerate to chill.
  • Preheat oven to 375 degrees F (190 degrees C).
  • When dough is ready, punch it down and separate it into 2 equal parts. Roll parts out into thin circles on a lightly floured surface. Fill each circle with 1/2 of the cheese/meat filling and fold over, securing edges by folding in and pressing with a fork. Brush the top of each calzone with egg and place on a lightly greased cookie sheet.
  • Bake at 375 degrees F (190 degrees C) for 30 minutes. Serve hot.

Nutrition Facts : Calories 334.6 calories, Carbohydrate 31.6 g, Cholesterol 63.6 mg, Fat 16.7 g, Fiber 1.6 g, Protein 13.8 g, SaturatedFat 7.2 g, Sodium 667 mg, Sugar 0.9 g

THREE MEAT CALZONE



Three Meat Calzone image

I created this filling just for Ed, since he loves pepperoni and hot Italian sausage on his pizza. I've added lots of oregano and a little garlic as well, and wrapped it up in a crust with more oregano. I don't think the tomato juice in the crust gives it any additional flavor, but it gives it an appealing color.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 2h5m

Yield 2 serving(s)

Number Of Ingredients 14

1/2 cup tomato juice or 1/2 cup V8 vegetable juice
1/2 package active dry yeast
1 1/4-1 1/2 cups flour
1 teaspoon dried oregano
1 tablespoon olive oil
1/2 teaspoon salt
7/8 ounce package pepperoni slice, cut slices in half
2 tablespoons minced onions
1 clove garlic, minced
1/2-3/4 cup crumbled pre-cooked hot Italian sausage (about 1 link)
1/2 lb lean ground beef
1 teaspoon dried oregano
3 teaspoons tomato paste
3/4 cup grated mozzarella cheese

Steps:

  • Prepare the crust: Combine tomato juice, yeast and 3/4 cup of the flour in a large bowl.
  • Mix well then add oil, salt, and oregano, then gradually add the remaining 3/4 cup or so of flour.
  • Work into a soft dough, then knead for 5 minutes on a lightly floured surface until smooth and elastic.
  • Transfer dough to a lightly oiled bowl and cover with a clean towel in a warm place until doubled in size (about an hour).
  • Begin preparing filling while you wait for dough to rise, see below.
  • When dough has risen, divide it into 2 even balls and let rest another 15 minutes.
  • Pat out dough balls into 2 crusts, each about 1/8 inch thick.
  • To prepare filling: Brown the pepperoni a little in an ungreased non-stick skillet; add onion, garlic, pre-cooked and crumbled Italian sausage and ground beef.
  • Cook together until ground beef is thoroughly cooked; pour off excess grease, then add oregano and tomato paste; stir to combine thoroughly and cook another 10 minutes.
  • Add salt or pepper to taste and set aside to let cool for filling the calzone.
  • To assemble the calzone: Spread filling on one half of the prepared crust; sprinkle evenly with mozzarella cheese and top with the other prepared crust and press down firmly along the edges with the tines of a fork to seal.
  • Slash top crust with a knife as you would a pie, then bake on a lightly oiled pizza pan in a 450 degree oven 12 to 15 minutes, until lightly browned.
  • Alternatively, you could make two separate calzones instead of one large one.

Nutrition Facts : Calories 761.8, Fat 33.9, SaturatedFat 13.1, Cholesterol 119.8, Sodium 1352.7, Carbohydrate 67.5, Fiber 3.8, Sugar 4.3, Protein 44.7

CLASSIC MEAT LOVER'S CALZONES RECIPE BY TASTY



Classic Meat Lover's Calzones Recipe by Tasty image

Making a calzone from scratch might seem intimidating but this meat lover's calzone recipe makes it easy. Have fun kneading the dough, rolling it out, and stuffing it with a delicious sausage filling. If you aren't sharing these, freeze them and reheat later for a quick lunch or dinner.

Provided by Katie Aubin

Categories     Dinner

Time 1h40m

Yield 4 serving

Number Of Ingredients 14

¾ cup warm water
1 ½ teaspoons instant yeast, (1/2 packet)
2 cups all-purpose flour, plus more for dusting
1 ½ teaspoons kosher salt
1 tablespoon olive oil
3 links Italian sausage, casings removed and sausage crumbled
½ yellow onion, diced
½ teaspoon kosher salt, plus a pinch
½ teaspoon black pepper
½ cup marinara sauce, plus more for dipping
8 slices deli ham
20 slices pepperoni
1 cup shredded mozzarella cheese
1 large egg

Steps:

  • Make the dough: In a medium bowl, combine the warm water, yeast, flour, and salt. Mix with a rubber spatula until well-combined and the dough comes together into a ball.
  • Lightly flour a clean surface, then turn the dough out and knead for 1-2 minutes to smooth and encourage gluten development. Shape the dough into a ball.
  • Drizzle the olive oil in a clean large bowl. Add the dough ball and turn to coat in the oil. Cover with a kitchen towel and let rise for 1 hour, or until doubled in size.
  • Preheat the oven to 425˚F (220˚C). Line a baking sheet with parchment paper.
  • While the dough is rising, make the filling: Add the sausage to a medium nonstick pan over medium heat and cook until no longer pink, 5-6 minutes. Add the onion, salt, and pepper and continue to cook until the sausage is browned, about 5 minutes more. Remove from the heat and let cool.
  • After the dough has risen, turn it out onto a lightly floured surface. Divide the dough into 4 portions, then roll each into and round about ¼-inch (½ cm) thick.
  • Spread ¼ of the sauce over one half of each dough round, leaving a ½-inch (1 cm) border along the edge. Top each one with 2 slices of ham, 5 pepperoni, ¼ of the sausage and onion mixture, and ¼ cup (25 G) of mozzarella cheese.
  • Lightly beat the egg with a pinch of salt. Brush the egg wash on the border of the dough, fold the other half over, and press the edges together. Starting from one corner, fold the dough over itself in a twist. Tuck the other corner underneath. Transfer the calzones to the prepared baking sheet. Brush lightly with egg wash and score the tops with a knife to allow steam to escape.
  • Bake for 15-17 minutes, until golden brown. Let cool for 5 minutes.
  • Serve the calzones with marinara sauce for dipping, if desired.
  • Enjoy!

Nutrition Facts : Calories 619 calories, Carbohydrate 61 grams, Fat 28 grams, Fiber 2 grams, Protein 27 grams, Sugar 3 grams

Tips:

  • For a crispier crust, brush the calzones with olive oil before baking.
  • To make sure the calzones are cooked through, use a meat thermometer to check that the internal temperature has reached 165°F.
  • If you don't have a pizza stone, you can bake the calzones on a greased baking sheet.
  • For a fun twist, try filling the calzones with different ingredients, such as roasted vegetables, pesto, or even fruit.
  • Serve the calzones with your favorite dipping sauce, such as marinara sauce, ranch dressing, or tzatziki sauce.

Conclusion:

Meatless calzones are a delicious and versatile dish that can be enjoyed by people of all ages. They're perfect for a quick and easy weeknight meal, or for a fun and festive party appetizer. With so many different ways to fill and customize them, the possibilities are endless. So next time you're looking for a meatless meal that's both satisfying and delicious, give meatless calzones a try. You won't be disappointed!

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