Indulge in the enticing fusion of sweet and savory with our enticing Meatball and Pineapple Rice dish, a culinary journey that harmonizes the vibrant flavors of juicy pineapple, tender meatballs, and fluffy rice. This delectable meal, boasting a vibrant color palette, is a feast for both the eyes and the palate. Embark on a flavor-filled adventure as you explore our diverse selection of recipes, each offering a unique twist on this classic combination. From the traditional Filipino version featuring tangy tomato sauce to the tantalizing Hawaiian rendition brimming with tropical flair, our culinary guide will lead you step-by-step through the process of crafting this mouthwatering dish in the comfort of your own kitchen. Get ready to tantalize your taste buds and create a memorable meal that will leave a lasting impression on your family and friends.
Here are our top 4 tried and tested recipes!
SWEET AND SOUR MEATBALLS WITH PINEAPPLE
I often serve these meatballs as an appetizer at parties or over steamed rice as a main entree for dinner.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 3 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large skillet, brown meatballs in oil, turning often. Remove with a slotted spoon and set aside; drain., To the skillet, add the pineapple, green peppers, sugar, vinegar, oil and soy sauce. Cover and simmer until tender, about 5 minutes. Return meatballs to skillet; simmer until meat is no longer pink. , Combine cornstarch and water until smooth. Stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 416mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
TANGY SWEET-AND-SOUR MEATBALLS
Tangy sauce, a green pepper and some pineapple chunks transform premade meatballs into something special. Serve them over rice for a satisfying main dish. -Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. Add water to juice if needed to measure 1 cup; pour into a large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch; stir until smooth. , Cook over medium heat until thick, stirring constantly. Add the pineapple, meatballs and green pepper. , Simmer, uncovered, until heated through, about 20 minutes. Serve with rice.
Nutrition Facts : Calories 389 calories, Fat 19g fat (8g saturated fat), Cholesterol 30mg cholesterol, Sodium 682mg sodium, Carbohydrate 47g carbohydrate (36g sugars, Fiber 2g fiber), Protein 11g protein.
SWEET AND SOUR PINEAPPLE MEATBALLS
We love this pineapple meatball recipe!
Provided by Alisha D.
Time 40m
Yield 6
Number Of Ingredients 17
Steps:
- Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.
- Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.
- Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.
- Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon water, 1/4 cup plus 2 tablespoons vinegar, soy sauce, and remaining 2 1/2 tablespoons cornstarch in a bowl; mix well. Stir into drippings in the skillet.
- Cook over medium heat, stirring constantly, until smooth and thickened. Add meatballs, pineapple chunks, and bell peppers. Cook until thoroughly heated, coating well, about 5 minutes. Serve over hot cooked rice.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.9 g, Cholesterol 78.3 mg, Fat 12.5 g, Fiber 1.4 g, Protein 16.2 g, SaturatedFat 4.3 g, Sodium 575.6 mg, Sugar 35.8 g
SLOW COOKER PINEAPPLE-BBQ MEATBALLS
This recipe is a snap to put together with frozen meatballs, pre-made BBQ sauce, and a can of pineapple chunks. Everyone always loves it served as an appetizer at parties and pitch-ins, or my family likes it served over rice for a dinner meal.
Provided by Tammy Lynn
Time 2h5m
Yield 10
Number Of Ingredients 6
Steps:
- Combine frozen meatballs, barbeque sauce, pineapple chunks and juice, onion, bell pepper, and garlic powder in a slow cooker. Mix all ingredients together until the meatballs are well covered with sauce using a large spoon. Put the lid on the slow cooker.
- Cook on Low for 4 to 6 hours, or High for 2 to 3 hours. Stir well before serving.
Nutrition Facts : Calories 311.5 calories, Carbohydrate 34.7 g, Cholesterol 75.4 mg, Fat 11.9 g, Fiber 1.5 g, Protein 15.7 g, SaturatedFat 4.2 g, Sodium 677.3 mg, Sugar 22.1 g
Tips:
- To save time, use frozen meatballs or pre-cooked chicken. You can also use leftover rice or quinoa.
- Feel free to adjust the vegetables to your liking. You can use any type of bell pepper, onion, or mushrooms.
- For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
- If you don't have hoisin sauce, you can substitute it with a mixture of soy sauce, brown sugar, and rice vinegar.
- Serve the meatball and pineapple rice with a side of steamed broccoli or bok choy.
Conclusion:
This meatball and pineapple rice is a quick and easy weeknight meal that is packed with flavor. It's a great way to use up leftover rice and meatballs, and it's also a great dish to feed a crowd. With a little bit of planning, you can have this dish on the table in under 30 minutes. So next time you're looking for a quick and easy meal, give this meatball and pineapple rice a try.
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