Indulge in a symphony of flavors with this versatile and nourishing "Meal-in-a-Bowl Noodle Soup for 1 (Double for 2) - Vegetarian" recipe. This delectable soup offers a customizable culinary experience that caters to various dietary preferences, making it an ideal choice for vegetarians and those seeking a plant-based meal. Dive into a hearty bowl brimming with protein-packed tofu, vibrant vegetables, and tender noodles, all swimming in a flavorful broth that bursts with umami. Whether you prefer a quick and easy weeknight dinner or a cozy and comforting lunch, this versatile recipe adapts seamlessly to your needs. Feel free to experiment with different vegetables, proteins, and seasonings to create a soup that perfectly aligns with your taste buds. Discover the endless possibilities of this delectable dish and embark on a culinary journey that nourishes both body and soul. Alongside the main recipe, you'll also find a collection of irresistible variations, including a vegan version for those with specific dietary restrictions. Treat yourself to a taste of culinary heaven with this "Meal-in-a-Bowl Noodle Soup" extravaganza.
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DAN DAN NOODLE SOUP (VEGETARIAN)
Steps:
- Combine stock ingredients in a large pot and bring to boil.
- Meanwhile, mix the Stock Sauce ingredients together in a small bowl and cut all the vegetables into bite size pieces.
- Add the Stock Sauce and mix well to dissolve into the soup. Adjust seasoning as required.
- When the stock comes to a boil, place rice stick noodles in the stock, then 1 minute later add the carrots and broccoli, then 1 minute later remove from heat and add the bok choy stems.
- Divide the noodles and vegetables between bowls, top with the bok choy leaves and bean sprouts.
- Ladle soup into bowls over the vegetables and noodles, and garnish with spring onions.
- Optional: finish with chilli oil and more chilli paste - if you can handle the heat!
Nutrition Facts : ServingSize 599 g, Calories 288 kcal, Carbohydrate 42.4 g, Protein 13.5 g, Fat 8 g, SaturatedFat 1.3 g, Sodium 1554 mg, Fiber 4.7 g, Sugar 6.2 g
MEAL IN A BOWL - NOODLE SOUP - FOR 1 DOUBLE FOR 2 (VEGETARIAN)
Make and share this Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian) recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 11m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a medium pan.
- Add the mushroom, garlic, red pepper and broccoli and stir fry until the veggies are beginning to soften, about 4 minutes.
- Stir in the contents of the flavouring from the noodle pack and pour over the boiling water.
- Add the noodles and cook for 2 minutes until just tender and boiling hot.
VEGETABLE NOODLE SOUP
This soup is just as good for dinner as it is for lunch -- it's warming and comforting and perfect for a rainy day.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings, about 4 cups
Number Of Ingredients 12
Steps:
- Heat the olive oil in a medium saucepan over medium heat; add all the vegetables, garlic and onion. Season with the salt, and cook until tender, about 6 minutes. Add the pasta and cook until slightly toasted and golden, about 2 minutes. Add broth, and bring to a boil over high heat. Cook, covered, until pasta is just tender, about 8 minutes.
- Stir in whatever herb suits you (or your young eater) and lemon juice. Season with pepper and additional salt, to taste. Fill thermos, pack in a lunch sack with crackers and cheese sticks and send off to school.
VEGETABLE NOODLE SOUP
Make and share this Vegetable Noodle Soup recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Cook noodles according to package directions, drain and set aside.
- While noodles are cooking, heat oil in large saucepan over medium heat.
- Saute onion, stirring until pale golden, about 5 minutes.
- Add garlic, carrots and celery and saute until tender, stirring occasionally, about 5 minutes.
- Add tomatoes and reserved juice, broth, water, oregano, basil, bay leaf, and salt and pepper to taste.
- Bring to a boil, then reduce heat and simmer, partially covered, about 30 minutes.
- Stir in the beans and cooked noodles.
- Remove bay leaf.
- Sprinkle some of the parmesan cheese and chopped parsley on each serving of soup, or stir into saucepan prior to serving.
Tips:
- Use a variety of vegetables: This will give your soup more flavor and nutrients. Some good options include carrots, celery, onions, garlic, mushrooms, and spinach.
- Don't be afraid to experiment with different flavors: You can add ginger, lemongrass, or chili peppers to give your soup a more complex flavor.
- Make sure to cook the noodles according to the package directions: This will ensure that they are cooked through and not too soft.
- If you are using fresh vegetables, be sure to wash them thoroughly before adding them to the soup: This will help to remove any dirt or bacteria.
- Serve your soup with a variety of toppings: This could include things like chopped green onions, cilantro, or a dollop of sour cream.
Conclusion:
This meal-in-a-bowl noodle soup is a quick and easy meal that is perfect for a busy weeknight. It is also a great way to use up leftover vegetables. With a few simple ingredients, you can create a delicious and nutritious soup that the whole family will enjoy.
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