Embark on a culinary journey to the vibrant streets of Morocco with Matbucha, a tantalizing grilled red pepper and tomato salsa that captures the essence of Moroccan cuisine. This delectable dish, also known as Maqluba, is a delightful blend of smoky grilled red peppers, plump tomatoes, aromatic spices, and fresh herbs, offering a symphony of flavors that will tantalize your taste buds. Matbucha is a versatile condiment that can be enjoyed as a dip with pita bread or crackers, as a flavorful addition to grilled meats and fish, or as a vibrant topping for salads and sandwiches. This article presents a collection of Matbucha recipes, each with its unique twist, allowing you to explore the diverse culinary heritage of Morocco. From the classic Moroccan Matbucha, featuring a smoky blend of grilled red peppers, tomatoes, garlic, and cumin, to the spicy Tunisian Matbucha, which incorporates the fiery heat of harissa, these recipes showcase the versatility and depth of this beloved dish.
Here are our top 3 tried and tested recipes!
MATBUCHA -- MOROCCAN GRILLED RED PEPPERS & TOMATO SALSA
This is in response to a recipe request. I can get matbucha from my local supermarket any day, but now that I have a recipe it should be simple to make it myself, and alter it to my tastes.
Provided by Mirj2338
Categories Sauces
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Grill or flame-roast the peppers and tomatoes.
- If you don't have a grill available, roast the peppers and tomatoes in the oven.
- After removing from the flame or heat source, place them in a paper bag and seal.
- After 5-10 minutes, the skins will peel off easily.
- Peel and seed peppers and tomatoes.
- Slice and chop into small cubes.
- Add garlic to vegetables and mix.
- Squeeze lemon juice and drizzle oil over salad.
- Stir.
- Salt to taste.
- Refrigerate.
- Serve cold.
NO COOK TOMATO SALSA
This is a recipe that my grandmother handed down to me and we still make it every year when it is time to harvest our garden. It is so much fun to make and will keep for up to a year in the fridge. The smell is wonderful and it is so easy.
Provided by mommyof 3
Categories Low Protein
Time 30m
Yield 1 gallon
Number Of Ingredients 8
Steps:
- Mix together vinegar, sugar, and salt until everything is dissolved.
- Add the remaining ingredients and stir well.
Nutrition Facts : Calories 1518.7, Fat 7, SaturatedFat 1.7, Sodium 28555.8, Carbohydrate 355.3, Fiber 47.4, Sugar 296, Protein 32.2
MATBUCHA
This is an Israeli dish of roasted red peppers and tomatoes. It is served cold and is considered a salad although I use that term loosely. It is usually served with Challah which is dipped into the salad.
Provided by KosherCook
Categories Peppers
Time 5h20m
Yield 1 Pint, 4 serving(s)
Number Of Ingredients 7
Steps:
- Place bell peppers on a cookie sheet and roast in the oven at 350°F until the skins have browned.
- Submerge tomatoes in boiling hot water for 10 minutes or until the skin falls off.
- Cut tomatoes in half and squeeze out the juice and seeds.
- Cut tomatoes in chunks.
- Peel the skin from the bell peppers and remove the seeds and stem.
- Cut bell peppers in chunks.
- Add all ingredients to a soup pot and pour oil over top.
- Bring contents to a boil, then turn down to a medium heat.
- Cook covered for 2 hours.
- Remove cover and cook uncovered until most of the liquid has evaporated.
- Stir occasionally to prevent burning.
- Refrigerate and serve cold.
Nutrition Facts : Calories 235.2, Fat 18.9, SaturatedFat 2.7, Sodium 596, Carbohydrate 17, Fiber 5.4, Sugar 10.8, Protein 3.4
Tips:
- Choose ripe and flavorful ingredients: Fresh, ripe tomatoes, red peppers, and garlic will give your matbucha the best flavor.
- Roast the peppers over an open flame or under a broiler: This will give them a smoky flavor that complements the other ingredients.
- Use a food processor or blender to chop the ingredients: This will help you achieve a smooth and consistent texture.
- Season the matbucha to taste: Add salt, pepper, and cumin to taste. You can also add a pinch of cayenne pepper for a little heat.
- Serve matbucha as a dip, condiment, or side dish: It's great with grilled meats, fish, or vegetables.
Conclusion:
Matbucha is a versatile and delicious dish that can be enjoyed in many different ways. It's a great way to use up leftover tomatoes and peppers, and it's also a healthy and flavorful addition to any meal. Next time you're looking for a new and exciting way to enjoy your vegetables, give matbucha a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love