Best 9 Mashed Yams Recipes

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Mashed yams, a classic Southern dish, are a delicious and versatile side dish that can be enjoyed year-round. Made from sweet, creamy yams, mashed yams are a staple at holiday gatherings and family dinners alike. This article provides three unique recipes for mashed yams, each with its own distinct flavor and texture.

The first recipe is for a traditional mashed yam dish, made with simple ingredients like butter, milk, and spices. The second recipe adds a touch of sweetness and crunch with the addition of brown sugar and pecans. The third recipe takes mashed yams to the next level with the addition of bacon, cheese, and green onions. No matter which recipe you choose, you're sure to enjoy this classic dish.

Here are our top 9 tried and tested recipes!

BAKED MASHED POTATOES AND YAMS WITH GARLIC AND PARMESAN



Baked Mashed Potatoes and Yams with Garlic and Parmesan image

Categories     Garlic     Potato     Side     Bake     Roast     Thanksgiving     Vegetarian     Parmesan     Rosemary     Sweet Potato/Yam     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

8 large garlic cloves, unpeeled
3 1/2 tablespoons olive oil
1 1/2 pounds russet potatoes, peeled, cut into 2-inch pieces
1 1/4 pounds yams (red-skinned sweet potatoes), cut into 2-inch pieces
1/2 cup milk
2 tablespoons (1/4 stick) butter
1 generous teaspoon minced fresh rosemary or 1/2 teaspoon dried
6 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350°F. Place garlic in small ovenproof cup or ramekin. Drizzle 2 tablespoons olive oil over. Bake until garlic is very soft, about 25 minutes. Cool; peel garlic, reserving oil in cup.
  • Brush 8x8x2-inch glass baking dish with 1/2 tablespoon olive oil. Cook all potatoes in large pot of boiling salted water until tender, about 25 minutes. Drain, reserving 1 cup cooking liquid. Return all potatoes to same pot.
  • Add milk, butter, rosemary, roasted garlic and reserved oil to potatoes. Mash until smooth and fluffy, adding enough reserved cooking liquid to thin to desired consistency. Mix in 3 tablespoons cheese. Season with salt and pepper. Spoon potatoes into prepared dish. Sprinkle 3 tablespoons cheese over; drizzle with 1 tablespoon oil. (Can be made 2 hours ahead. Cover; let stand at room temperature).
  • Preheat oven to 350°F. Bake potatoes uncovered until heated through and golden on top, about 45 minutes.

ROSEMARY MASHED POTATOES AND YAMS



Rosemary Mashed Potatoes and Yams image

A twist on the traditional mashed potatoes.

Provided by Ibby

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 2h

Yield 10

Number Of Ingredients 9

8 cloves garlic
3 tablespoons olive oil
1 ½ pounds baking potatoes, peeled and cubed
1 ½ pounds yams, peeled and cubed
½ cup milk
¼ cup butter
½ teaspoon dried rosemary
½ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 inch square baking dish.
  • Place garlic in small ovenproof bowl, and drizzle with olive oil. Roast for 30 minutes, or until very soft. Cool and peel the garlic, and reserve the oil.
  • Boil potatoes and yams in a large pot of salted water until tender, about 20 minutes. Drain, reserving 1 cup liquid.
  • Place potatoes and yams in a large bowl with milk, butter, rosemary, garlic, and reserved olive oil. Mash to desired consistency, adding reserved cooking liquid as needed. Mix in 1/4 cup cheese. Season with salt and pepper to taste. Transfer to the prepared baking dish. Sprinkle with remaining cheese.
  • Bake until heated through and golden on top, about 45 minutes.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 32.4 g, Cholesterol 16.7 mg, Fat 10.2 g, Fiber 4.4 g, Protein 4.6 g, SaturatedFat 4.4 g, Sodium 109.6 mg, Sugar 1.5 g

MASHED YAMS IN ORANGE CUPS



Mashed Yams in Orange Cups image

Categories     Side     Bake     Thanksgiving     Orange     Pecan     Sweet Potato/Yam     Fall     Maple Syrup     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 18

Number Of Ingredients 8

6 pounds large yams (red-skinned sweet potatoes)
3/4 cup marshmallow creme
9 tablespoons butter, room temperature
6 tablespoons maple syrup
3 large eggs
9 large oranges
Additional marshmallow creme
36 pecan halves

Steps:

  • Pierce each yam all over with fork. Working in 2 batches, cook yams in microwave 15 minutes. Turn yams over; cook until tender, about 12 minutes longer. Cut yams in half; scoop pulp into bowl. Add 3/4 cup marshmallow creme, butter, and syrup; mash until smooth. Season with salt and pepper. Whisk in eggs. (Can be made 1 day ahead. Cover; chill.)
  • Preheat oven to 350°F. Cut thin slice from top and bottom of each orange to make flat surfaces. Cut oranges in half. Scoop out pulp; reserve for another use. Place orange cups on 2 baking sheets. Divide yam mixture equally among cups. Top each with dollop of marshmallow creme and 2 pecan halves. Bake until beginning to brown, about 30 minutes.

ROSEMARY MASHED POTATOES AND YAMS WITH GARLIC AND PARMESAN



Rosemary Mashed Potatoes and Yams with Garlic and Parmesan image

Make and share this Rosemary Mashed Potatoes and Yams with Garlic and Parmesan recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10

8 cloves garlic
3 tablespoons olive oil
1 1/2 lbs baking potatoes, peeled and cubed
1 1/2 lbs sweet potatoes, peeled and cubed
1/2 cup milk
1/4 cup butter
1/2 teaspoon dried rosemary
1/2 cup grated parmesan cheese
salt
ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Put garlic in small ovenproof bowl, and drizzle with olive oil.
  • Roast for 30 minutes, until very soft.
  • Cool, peel, and reserve oil.
  • Cook potatoes and yams in a large pot of salted water until tender, about 20 to 30 minutes.
  • Drain, reserving 1 cup liquid.
  • Place potatoes in a mixing bowl.
  • Add milk, butter or margarine, rosemary, garlic, and reserved olive oil.
  • Mash until smooth as desired, adding reserved cooking liquid as needed.
  • Mix in 1/4 cup cheese.
  • Salt and pepper to taste.
  • Transfer to a buttered or oiled 8 x 8 x 2 inch baking dish.
  • Sprinkle with remaining cheese.
  • Bake for 45 minutes, until heated through and golden on top.

MASHED YAMS AND APPLES



Mashed Yams and Apples image

Categories     Herb     Side     Low Cal     Low Sodium     Apple     Sweet Potato/Yam     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 5

2 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
1 8-ounce Granny Smith apple, peeled, cored, cut into 1-inch pieces
2 tablespoons (1/4 stick) butter
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice

Steps:

  • Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.

GARLIC COCONUT MASHED YAMS (SWEET POTATOES)



Garlic Coconut Mashed Yams (Sweet Potatoes) image

This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large garnet yams, peeled
1 teaspoon olive oil
4 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (full-fat, no sugar added)
1/4 teaspoon white pepper

Steps:

  • Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
  • Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.

Nutrition Facts : Calories 171.1, Fat 7.8, SaturatedFat 6, Sodium 654.3, Carbohydrate 24.1, Fiber 4, Sugar 6.4, Protein 2.8

MASHED CANDIED YAMS



Mashed Candied Yams image

I had these at an appreciation dinner at Treasure Island Casino in Minnesota and later asked the banquet manager to give me the recipe. These were delicious and very easy to make. They taste like candy and melt in your mouth . If you like you can thicken them up with instant mashed potatos, this gives them a bit smoother texture and enables you to use a pastry gun to plate the yams for a fancier presentaion.

Provided by Dying2Live

Categories     Potato

Time 40m

Yield 10 serving(s)

Number Of Ingredients 10

8 yams
1 cup brown sugar
2 cups sugar
1 tablespoon apple cider vinegar
1/4 cup butter
1 tablespoon water
3 tablespoons flour
3 tablespoons maple syrup
4 eggs
instant potato flakes (optional)

Steps:

  • Peel and halve yams then boil until cooked through and drain.
  • Mash yams and cover to keep warm while cooking the rest.
  • Combine all ingredients except the yams and eggs in a seperate pan and cook on the stove top over medium high to high heat until it comes to a slow boil and simmer for a just couple more minutes.
  • Add mashed yams and and eggs and stir until combined.
  • Thicken with instant mased potatos if desired and serve.

TILAPIA AND MASHED YAMS WITH PANCETTA-SAGE BREADCRUMBS



Tilapia and Mashed Yams with Pancetta-Sage Breadcrumbs image

Provided by Bon Appétit Test Kitchen

Categories     Sauté     Low Fat     Quick & Easy     Low Cal     Dinner     Bacon     Tilapia     Sweet Potato/Yam     Healthy     Sage     Breadcrumbs     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 6

2 ounces thinly sliced pancetta (Italian bacon), chopped
1 cup fresh breadcrumbs (from French or sourdough bread with crust, ground in processor)
1 tablespoon plus 1 1/2 teaspoons chopped fresh sage
2 pounds medium yams (red-skinned sweet potatoes), pierced all over with fork
3 tablespoons butter, divided
4 5-to 6-ounce tilapia fillets or eight 2-to 3-ounce fillets

Steps:

  • Sautépancetta in large nonstick skillet over medium heat until crisp. Transfer to small bowl. Add breadcrumbs and 1 tablespoon chopped sage to drippings in skillet; stir over medium-high heat until breadcrumbs are almost crisp, 5 minutes. Transfer to bowl with pancetta. Cool (reserve skillet).
  • Place yams on plate and microwave on high until very soft, 5 to 8 minutes per side, depending on size of yam. Transfer yams to work surface. Cut yams in half lengthwise; scoop out pulp and place in medium glass bowl. Discard skin. Add remaining 11/2 teaspoons chopped sage and 1 tablespoon butter to yams; mash until almost smooth. Season to taste with salt and freshly ground black pepper.
  • Sprinkle fish fillets with salt and freshly ground black pepper. Melt remaining 2 tablespoons butter in same nonstick skillet over medium-high heat. Add fish fillets and cook until golden brown on outside and just opaque in center, 3 to 4 minutes per side. If necessary, rewarm yams in microwave. Divide mashed yams among 4 plates. Top each serving with 1 fish fillet, sprinkle generously with pancetta-sage breadcrumbs, and serve.

COCONUT MASHED YAMS WITH CURRANTS



Coconut Mashed Yams With Currants image

These easy, butter-free, dairy-free mashed yams from Chloe Coscarelli, the vegan cookbook author, are gussied up with creamy coconut milk, maple syrup and warm autumn spices.

Provided by Tara Parker-Pope

Categories     easy, quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

3 large garnet or other yams, peeled and cut into 2-inch pieces
1 cup canned coconut milk, mixed well before measuring
1/3 cup maple syrup or packed brown sugar
1/2 teaspoon sea salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/3 cup currants, soaked in warm water for 10 to 15 minutes and drained

Steps:

  • Place yam pieces in a large pot and cover with cold water. Cover and bring to a boil. Cook until fork-tender, 15 to 20 minutes. Drain and return to pot.
  • Add coconut milk, maple syrup, salt and spices, and mash with a potato masher until smooth. Adjust seasoning to taste. Add more coconut milk for a creamier texture and more maple syrup for a sweeter flavor. Mix in currants and serve.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 37 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 171 milligrams, Sugar 16 grams, TransFat 0 grams

Tips:

  • Choose the right type of yam: Look for yams that are firm and have a deep orange color. Avoid yams that are bruised or have soft spots.
  • Peel and cut the yams evenly: This will help them cook evenly. If the yams are large, you may want to cut them into smaller pieces.
  • Boil the yams in salted water: Adding salt to the water will help to enhance the flavor of the yams.
  • Drain the yams thoroughly: This will help to prevent them from becoming watery.
  • Mash the yams until smooth: You can use a potato masher, a food processor, or even a fork to mash the yams. If you like chunky mashed yams, you can leave some small lumps.
  • Season the mashed yams to taste: You can add butter, milk, salt, pepper, and any other desired seasonings to the mashed yams. You can also add herbs, such as parsley or chives, for extra flavor.
  • Serve the mashed yams immediately: Mashed yams are best served hot. You can garnish them with a sprinkle of fresh herbs or a dollop of sour cream.

Conclusion:

Mashed yams are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are a good source of vitamins, minerals, and fiber. Mashed yams can be made ahead of time and reheated, making them a convenient option for busy weeknights. With a few simple ingredients and a little bit of time, you can easily make delicious mashed yams at home.

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