Best 4 Mashed Roasted Sweet Potatoes With Parmesan Recipes

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**Mashed Roasted Sweet Potatoes with Parmesan: A Delightful Side Dish with a Twist**

Indulge in the exquisite flavors of roasted sweet potatoes transformed into a creamy and delectable mashed dish, infused with the savory notes of Parmesan cheese. This delightful side dish will elevate your meals with its vibrant color, velvety texture, and symphony of flavors. Our collection of recipes offers a range of variations to suit your preferences, from a classic mashed sweet potato recipe to a tantalizing sweet potato mash with a touch of maple syrup and cinnamon. Whether you're seeking a comforting addition to your weeknight dinners or a showstopping dish for special occasions, these mashed roasted sweet potato recipes are sure to impress.

Let's cook with our recipes!

MASHED ROASTED SWEET POTATOES WITH PARMESAN



Mashed Roasted Sweet Potatoes With Parmesan image

Make and share this Mashed Roasted Sweet Potatoes With Parmesan recipe from Food.com.

Provided by MarieRynr

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes (3 to 4 medium)
2 tablespoons olive oil
1/2 cup freshly grated parmesan cheese (plus more for garnish)
fresh ground sea salt
black pepper

Steps:

  • Preheat oven to 400*F/200*C.
  • Scrub the sweet potatoes, wrapping individually in foil while still damp.
  • Place directly on the oven rack and roast for about 1 hour, until they're soft to the touch. Cool slightly before removing the foil.
  • While still warm, hold over a bowl and let the skins slide off, letting the flesh drop into the bowl. Discard the skin and mash the flesh along with the olive oil and cheese, seasoning to taste with the salt and pepper.
  • Pile the fluffy mass into a hot serving bowl and garnish with a sprinkling of Parmesan Cheese.

Nutrition Facts : Calories 308.8, Fat 10.4, SaturatedFat 3.1, Cholesterol 11, Sodium 316.1, Carbohydrate 46.2, Fiber 6.8, Sugar 9.6, Protein 8.4

SLOW COOKER MASHED SWEET POTATOES WITH PARMESAN



Slow Cooker Mashed Sweet Potatoes with Parmesan image

These sweet potatoes are cooked with Parmesan cheese for a unique and delicious side dish. They are cooked in the slow cooker to free up your oven. For easy clean-up, I use a slow cooker liner bag.

Provided by Yoly

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 2h10m

Yield 4

Number Of Ingredients 6

1 ½ pounds sweet potatoes, peeled and cut into 2-inch pieces
1 cup heavy whipping cream
¼ cup freshly grated Parmesan cheese
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon ground nutmeg

Steps:

  • Place sweet potatoes in a lined or greased slow cooker. Add heavy cream, Parmesan cheese, salt, black pepper, and nutmeg. Stir to evenly coat sweet potatoes.
  • Cook on Low until sweet potatoes are fork-tender, stirring occasionally, 2 to 3 hours. Stir and mash sweet potatoes. Scoop into a serving dish.

Nutrition Facts : Calories 373.9 calories, Carbohydrate 36.2 g, Cholesterol 85.9 mg, Fat 23.6 g, Fiber 5.1 g, Protein 5.8 g, SaturatedFat 14.6 g, Sodium 483.4 mg, Sugar 7.3 g

PARMESAN MASHED POTATOES



Parmesan Mashed Potatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 30m

Yield 8 (3/4 cup) servings

Number Of Ingredients 6

2 pounds Yukon gold potatoes (about 5 cups), diced unpeeled
1/2 cup low-fat buttermilk
1/2 cup skim milk
4 tablespoons grated Parmesan
Salt
1 tablespoon unsalted butter

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat and cook until tender, about 10 minutes.
  • While potatoes are cooking place buttermilk and milk into a small saucepan and cook over a very low heat until just warm. Be careful not to boil or milk will curdle.
  • Drain the potatoes, add the warmed milk and mash together to desired consistency. Stir in cheese and salt. Top with the butter and let it melt.

BAKED MASHED POTATOES AND YAMS WITH GARLIC AND PARMESAN



Baked Mashed Potatoes and Yams with Garlic and Parmesan image

Categories     Garlic     Potato     Side     Bake     Roast     Thanksgiving     Vegetarian     Parmesan     Rosemary     Sweet Potato/Yam     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

8 large garlic cloves, unpeeled
3 1/2 tablespoons olive oil
1 1/2 pounds russet potatoes, peeled, cut into 2-inch pieces
1 1/4 pounds yams (red-skinned sweet potatoes), cut into 2-inch pieces
1/2 cup milk
2 tablespoons (1/4 stick) butter
1 generous teaspoon minced fresh rosemary or 1/2 teaspoon dried
6 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350°F. Place garlic in small ovenproof cup or ramekin. Drizzle 2 tablespoons olive oil over. Bake until garlic is very soft, about 25 minutes. Cool; peel garlic, reserving oil in cup.
  • Brush 8x8x2-inch glass baking dish with 1/2 tablespoon olive oil. Cook all potatoes in large pot of boiling salted water until tender, about 25 minutes. Drain, reserving 1 cup cooking liquid. Return all potatoes to same pot.
  • Add milk, butter, rosemary, roasted garlic and reserved oil to potatoes. Mash until smooth and fluffy, adding enough reserved cooking liquid to thin to desired consistency. Mix in 3 tablespoons cheese. Season with salt and pepper. Spoon potatoes into prepared dish. Sprinkle 3 tablespoons cheese over; drizzle with 1 tablespoon oil. (Can be made 2 hours ahead. Cover; let stand at room temperature).
  • Preheat oven to 350°F. Bake potatoes uncovered until heated through and golden on top, about 45 minutes.

 

Tips:

  • To save time, roast the sweet potatoes in advance and store them in the refrigerator for up to 3 days. When ready to serve, reheat them in a 350°F oven for about 15 minutes, or until warmed through.
  • If you don't have a food processor, you can mash the sweet potatoes with a potato masher or fork. Just be sure to mash them until they are smooth and creamy.
  • For a cheesier mashed sweet potato dish, use a combination of Parmesan and cheddar cheese. You can also add other spices, such as garlic powder, onion powder, or paprika, to taste.
  • Serve mashed roasted sweet potatoes as a side dish with roasted chicken, pork, or fish. You can also use them as a topping for tacos, burritos, or bowls.

Conclusion:

Mashed roasted sweet potatoes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are a good source of dietary fiber, vitamins, and minerals, and they can be made in just a few simple steps. So next time you're looking for a healthy and satisfying side dish, give mashed roasted sweet potatoes a try.

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