Best 3 Mashed Avocado And Egg Toast Recipes

Indulge in a culinary delight with our delectable mashed avocado and egg toast, a symphony of flavors that tantalizes your taste buds. This exquisite dish combines the creamy richness of ripe avocados, the protein-packed goodness of eggs, the tangy zest of lemon, and the aromatic freshness of herbs. Served on toasted bread, this culinary masterpiece offers a delightful crunch with every bite.

But that's not all, our article also features an enticing array of avocado toast variations sure to satisfy every palate. Get ready to embark on a culinary journey filled with unique flavor combinations and textures. From the classic avocado toast with a sprinkle of salt and pepper to the tantalizing smoked salmon and capers avocado toast, each recipe promises an explosion of taste.

For those seeking a vegetarian delight, the avocado toast with roasted red peppers and feta cheese offers a vibrant medley of colors and flavors. Or, if you're craving a spicy kick, the avocado toast with Sriracha and crumbled bacon will satisfy your taste buds. And for a refreshing twist, the avocado toast with citrus salsa and cilantro brings a burst of zesty flavors to your brunch table.

No matter your preference, our article has the perfect avocado toast recipe to tantalize your taste buds. So, gather your ingredients, prepare your palate, and get ready to savor a culinary experience like no other.

Here are our top 3 tried and tested recipes!

AVOCADO TOAST WITH CREAMY SOFT SCRAMBLED EGG

Avocado Toast with Creamy Soft Scrambled Egg image

Provided by Trisha Yearwood

Categories main-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 9

Ingredients

2 large avocados
1/2 teaspoon grated lemon zest plus 1 teaspoon lemon juice
Kosher salt and freshly ground black pepper
4 slices multigrain or sourdough bread, toasted
1 tablespoon unsalted butter
2 ounces cream cheese, cut into bits
4 large eggs, beaten
2 radishes, very thinly sliced
1 tablespoon finely chopped chives

Steps:

Coarsely mash the avocados in a bowl with the lemon zest and juice, 1/4 teaspoon salt and pepper to taste. Spread the mash evenly onto the toasts.
Melt the butter in a medium nonstick skillet over medium-low heat. Add the cream cheese, eggs and 1/4 teaspoon salt and cook, stirring constantly with a rubber spatula, until the mixture is just set with small, creamy curds, about 5 minutes. Spoon the eggs onto the toasts and top with the radishes and chives. Sprinkle with salt.

CALIFORNIA AVOCADO TOAST WITH FRIED EGG

California Avocado Toast with Fried Egg image

Provided by Food Network

Time 5m

Yield 1 serving

Number Of Ingredients 4

Ingredients

1 slice True Goodness¿ by Meijer¿ Organic Multigrain Bread, toasted
½ ripe avocado, mashed
1 True Goodness¿ by Meijer¿ Organic Cage Free Egg with Omega-3
Salt and pepper to taste

Steps:

Spread mashed avocado on toast. Spray nonstick skillet with cooking spray and fry one egg. Place cooked egg onto avocado toast, sprinkle with salt and pepper.

AVOCADO TOAST WITH EGG

Avocado Toast with Egg image

I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.

Provided by barbara

Categories Main Dish Recipes Sandwich Recipes

Time 10m

Yield 2

Number Of Ingredients 8

Ingredients

1 teaspoon butter
2 eggs
2 slices multigrain bread
1 ripe avocado, pitted, peeled
1 teaspoon lemon juice, or to taste
1 pinch cayenne pepper
sea salt to taste
ground black pepper to taste

Steps:

Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g

Tips:

Choose ripe avocados that yield to gentle pressure. Unripe avocados will be hard and green, while overripe avocados will be mushy and brown.
Use a fork to mash the avocado instead of a food processor or blender. This will help to preserve the avocado's creamy texture.
Season the avocado mash with salt, pepper, and lemon juice to taste. You can also add other herbs and spices, such as garlic powder, onion powder, or chili powder.
Toast the bread until it is golden brown and crispy. This will help it to hold up to the avocado mash and egg.
Use a runny or over easy egg for the best results. A hard-boiled egg will be too dry.
Serve the avocado and egg toast immediately. The avocado will start to brown after a few minutes.

Conclusion:

Mashed avocado and egg toast is a simple but delicious breakfast or brunch recipe. It is packed with healthy fats, protein, and fiber, and it can be easily customized to your liking. With just a few simple ingredients, you can create a satisfying and nutritious meal that will keep you full and energized all morning long.