Best 5 Mary Berry Sea Bass With Panko Breadcrumbs Recipes

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Embark on a culinary journey with Mary Berry's tantalizing Sea Bass with Panko Breadcrumbs, a dish that harmoniously blends delicate flavors and textures. This delectable seafood entrée features succulent sea bass fillets, expertly coated in a crispy panko breadcrumb crust, resulting in a golden-brown exterior and a moist, flaky interior. Accompanying the sea bass are three enticing sauces: a vibrant salsa verde bursting with fresh herbs, a luscious lemon butter sauce adding a citrusy brightness, and a creamy tartar sauce for a classic touch. Whether you're hosting a special occasion dinner or seeking an impressive weeknight meal, this recipe is sure to impress your taste buds and leave you craving more.

Here are our top 5 tried and tested recipes!

BAKED SEABASS WITH HOMEMADE GARLIC BUTTER AND HERB BREAD CRUMB TOPPING



Baked Seabass with Homemade Garlic Butter and Herb Bread Crumb Topping image

Provided by Dave Lieberman

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5-ounce sourdough bread or other leftover bread
1 tablespoon butter, plus 1/2 stick unsalted butter
4 (6-ounce) sea bass fillets
Salt and freshly ground black pepper
1 lemon, zested and juiced
Few sprigs thyme, leaves removed
3 cloves garlic, smashed
1 cup fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F.
  • Pulse the bread in a food processor to get slightly coarse bread crumbs.
  • Coat a casserole dish just large enough to hold the fillets with 1 tablespoon butter. Place the fillets in the dish and season with salt, pepper, lemon zest and juice, and thyme leaves.
  • Melt the remaining 1/2 stick of butter in a large skillet with the smashed garlic. As soon as the butter starts to bubble, turn off the heat and let the garlic infuse the warm butter.
  • Remove the garlic chunks from the butter. Add the bread crumbs and lightly toss until all the butter has been absorbed. Turn the heat off, stir in the parsley and season, to taste, with salt and pepper.
  • Spread a layer of bread crumb mixture over the top of each fillet and bake for 12 to 15 minutes until bread crumbs are golden brown and fish is cooked through.

PARMESAN CRUSTED SEA BASS RECIPE



Parmesan Crusted Sea Bass Recipe image

Parmesan crusted anything sounds good to me.

Provided by G. Stephen Jones

Categories     Main Course

Time 45m

Number Of Ingredients 20

½ cup panko crumbs (these are Japanese bread crumbs but regular bread crumbs work fine too)
4 teaspoons Parmesan cheese (grated)
zest lemon (finely minced)
12 oz pesto (purchased or homemade )
2 pounds wild sea bass (cut into 6 steaks spray olive oil)
1/2 large red onion (minced)
2 tablespoons garlic (minced )
4 tablespoons olive oil
½ cup dry white wine
4 cups water
1 cup grape tomatoes (halved )
½ cup orzo pasta (dry )
2 teaspoons sugar
4 sprigs fresh thyme
½ cup zucchini (coarsely chopped )
7 ½ ounces roasted red peppers (cut into thin strips )
½ cup Kalamata olives (halved and pitted)
4 tablespoons fresh parsley (chopped juice from the zested lemon above Salt & Pepper, to taste)
fresh lemon juice (from 1 lemon)
salt and pepper (to taste)

Steps:

  • As always, preheat the oven to 450º F.
  • Combine the panko (bread crumbs) with Parmesan cheese, lemon zest and season with salt and pepper.
  • Apply a spoonful of pesto on the non-skin side of each sea bass steak and then top with the bread crumb mixture. Press the bread crumbs into the pesto with the back of your spoon.
  • Spray each steak with a little spray oil, transfer to a baking sheet that has been coated with some spray oil and refrigerate until you are going to prepare the broth.

LEMONGRASS-PANKO CRUSTED SEA BASS



Lemongrass-Panko Crusted Sea Bass image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 29

2 cups coconut milk
1 tablespoon fish sauce
1/2 cup clam juice
1/4 white wine
2 kaffir lime leaves
1 tablespoon garlic
2 shallots
1 stalk lemongrass
1 tablespoon fresh ginger
1 ounce green curry paste
1/4 cup brown sugar
1/4 cup lime juice
1/4 cup carrot, small dice
1/4 cup celery, small dice
1/4 cup yellow onion, small dice
1 tablespoon chopped fresh ginger
1 cup basmati rice
3 cups water
1/2 tablespoon turmeric
1/2 cup zucchini squash, julienne
1/2 cup yellow squash, julienne
1/4 cup carrots, julienne
1/2 cup red bell peppers julienne
Oil or butter
1/4 cup cayenne pepper
1/4 cup paprika
1 cup grapeseed oil
4 (6-ounce) sea bass fillets
Grapeseed oil

Steps:

  • 2 cups panko
  • 3 kaffir lime leaves
  • 2 tablespoons dried lemongrass
  • Preheat oven to 350 degrees F.
  • For the Green Curry Sauce:
  • Combine the coconut milk, fish sauce, clam juice, white wine, kaffir lime leaves, garlic, shallots, lemongrass, ginger and green curry paste into a saucepot. Reduce by 1/3 over medium heat. Add brown sugar and lime juice. Strain through chinois.
  • For the Gingered Basmati Rice:
  • Sweat the carrots, celery, yellow onion and fresh ginger in a medium saucepot. Add basmati rice and toast. Add water and turmeric, and bring to a boil then cover. Finish in the preheated oven for 15 to 20 minutes.
  • For the Stir-Fried Vegetables:
  • Heat saute pan on medium-high heat. Saute vegetables in oil or butter until al dente.
  • For the Lemongrass-Panko Crust:
  • Add panko bread crumbs, kaffir lime leaves and dried lemongrass to food processor and pulse until uniform. Sift through china cap to remove any large chunks.
  • For the Chili Oil:
  • Toast cayenne pepper and paprika in a saute pan over medium heat for 3 to 4 minutes. Add grapeseed oil, remove from heat and let steep for about 5 minutes. Strain through coffee filter.
  • For the Sea Bass:
  • Preheat oven to 400 degrees F.
  • Heat a cast iron skillet on med to medium-low. Crust 1 side of the sea bass with the panko mixture. Season the other side of the fish with salt and pepper. Cook the fish, panko side down, in grapeseed oil until golden brown, about 5 to 7 minutes. Flip the fish and finish in the preheated oven until done (about 6 to 7 minutes depending on the thickness of the fish).
  • Serve the fish with the sauce alongside the rice and vegetables.

MARY BERRY'S FISH PIE



Mary Berry's Fish Pie image

Make and share this Mary Berry's Fish Pie recipe from Food.com.

Provided by FamilyC

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

6 tablespoons butter, plus extra for greasing
1 large onion, roughly chopped
1/2 cup flour
2 cups milk
salt & fresh ground pepper
2 tablespoons lemon juice
12 ounces fresh haddock, cut into 1 cm pieces
12 ounces smoked haddock, cut into 1 cm pieces
4 hard-boiled eggs, roughly chopped
2 lbs potatoes, peeled and cut into even-sized pieces
8 tablespoons hot milk
4 tablespoons butter

Steps:

  • Preheat the oven 200C/400°F Grease a shallow 2.5 litre with butter.
  • Melt the butter in a pan on a high heat and fry onion for few minutes.
  • Lower the heat, cover and leave to soften for 15 minutes.
  • Remove the lid and increase the heat to remove any moisture. Sprinkle in the flour and then add the milk gradually, stirring well and allowing the sauce to thicken until all the milk has been added.
  • Season with salt and freshly ground black pepper, add lemon juice and the raw fish and cook for couple of minutes, stirring continuously until the fish has just cooked. Stir in the smoked haddock. Pour the mixture into the buttered dish and leave to cool. Top with the hard-boiled eggs.
  • For the topping, boil the potatoes in a pan of salted water until tender. Drain, tip the potatoes back into the pan, add milk and butter and mash until lump-free. Use a ricer to get smooth mash. Add salt and freshly ground black pepper to taste.
  • Spread the mash over the top of the sauce and fish in the dish and score with a fork.
  • Bake in the preheated oven for about 30 minutes, or until the potato is crisp and golden-brown.

Nutrition Facts : Calories 853.3, Fat 41.4, SaturatedFat 23.7, Cholesterol 405.9, Sodium 1277.6, Carbohydrate 63.3, Fiber 6.1, Sugar 4.2, Protein 56.7

LEMON, HERB & PARMESAN CRUSTED FISH



Lemon, herb & Parmesan crusted fish image

Give white fish a lift with tangy lemon, herbs & Parmesan

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

50g breadcrumb
grated zest of 1 lemon
25g grated parmesan
2 tbsp chopped parsley
salt and pepper
4 skinless fillets of firm white fish
50g butter
juice of 1 lemon

Steps:

  • Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
  • Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

Tips:

  • Ensure Fresh Sea Bass: Use the freshest sea bass available, ideally purchased on the day of cooking. Look for fish with bright, clear eyes, shiny scales, and a mild, briny smell.
  • Choose Panko Breadcrumbs: Panko breadcrumbs create a light and crispy coating, essential for this dish. Avoid using regular breadcrumbs, as they may result in a soggy crust.
  • Prepare the Marinade: Don't skip the marinade; it infuses the fish with flavor and helps keep it moist during cooking. Use a combination of olive oil, lemon juice, herbs, and spices to create a flavorful marinade.
  • Season the Panko Mixture: Add some grated Parmesan cheese, chopped herbs, and a pinch of salt and pepper to the panko breadcrumbs for extra flavor and texture.
  • Don't Overcrowd the Pan: When pan-frying the sea bass, make sure not to overcrowd the pan. This will prevent the fish from cooking evenly and may result in soggy fillets.
  • Cook to Perfection: Cook the sea bass until it reaches an internal temperature of 145°F (63°C). Overcooking will dry out the fish, making it tough and less flavorful.
  • Serve with Lemon Wedges: Serve the sea bass with lemon wedges to brighten the flavors and add a touch of freshness. You can also garnish with chopped parsley or dill for extra presentation.

Conclusion:

Mary Berry's Sea Bass with Panko Breadcrumbs is a delightful dish that showcases the delicate flavor of sea bass while providing a crispy, flavorful crust. By following these tips, you can recreate this restaurant-quality meal in the comfort of your own kitchen. Remember to select fresh ingredients, marinate the fish properly, and cook it to perfection to achieve the best results. Enjoy this delicious and elegant dish with your loved ones, and don't forget the lemon wedges for a refreshing touch!

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