Indulge in a symphony of flavors with Martha Stewart's Green Bean Salad, a refreshing and vibrant side dish that adds a pop of color to your table. This classic recipe features crisp green beans, red onion, and a tangy vinaigrette dressing, resulting in a delightful combination of textures and tastes. With variations like the Lemon-Herb Green Bean Salad, Roasted Green Bean Salad, and Green Bean Salad with Bacon, this article offers a diverse range of green bean salad recipes to suit your preferences. Explore the culinary world of green bean salads and elevate your next meal with these delectable creations.
Let's cook with our recipes!
EMERIL'S GREEN BEAN SALAD
Folks will flip over these down-home and delicious green beans, a favorite with Emeril Lagasse and his family.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Heat grill to medium-low. Bring a large pot of salted water to a boil, and prepare a large bowl of ice water. In another large bowl, combine 2 tablespoons oil, garlic, lemon zest and juice; set aside.
- Cook green beans in boiling water until crisp-tender, 2 to 3 minutes. Using a slotted spoon, transfer immediately to ice-water bath. Drain beans well, pat dry, and add to bowl with dressing. Set aside.
- Toss onion wedges with remaining tablespoon oil; season with salt and pepper. Grill until lightly charred, 4 to 6 minutes per side. When cool, trim root end off, and thinly slice onions; add to bowl with green beans, and toss to combine.
POTATO AND GREEN BEAN SALAD
Whether eaten warm or out of the fridge, this bright, crunchy potato salad pairs perfectly with grilled meats like pork, steak or chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Simmer green beans in salted water until barely tender and bright green, 2 to 3 minutes. Remove with a slotted spoon or wire-mesh skimmer, and transfer to a bowl of ice water. Drain, and pat dry. Add potatoes to the same pot of salted water, and simmer until tender, about 12 minutes. Drain potatoes, and halve them. Whisk together olive oil, lemon juice, mustard, and thyme in a large bowl. Add potatoes, beans, and red onion. Gently toss. Season with salt.
GREEN BEAN SALAD
Our Spicy Asian Dressing makes this green bean salad stand out.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 3
Steps:
- Toss together all ingredients.
MIXED-BEAN SALAD
This easy three-bean salad can be served warm or at room temperature. It makes a nice side dish for grilled pork, blackened fish or chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook green beans until bright green and crisp-tender, 2 to 3 minutes. Drain and rinse under cold water until cool. In a large bowl, whisk together vinegar, oil, oregano, shallot, and mustard. Add green beans, red kidney beans, and chickpeas; toss well to combine. Season with salt and pepper.
Nutrition Facts : Calories 220 g, Fat 8 g, Fiber 8 g, Protein 8 g
THREE BEAN SALAD ALA MARTHA STEWART
Make and share this Three Bean Salad Ala Martha Stewart recipe from Food.com.
Provided by JiliBean
Categories Vegetable
Time 30m
Yield 8 cups (appx), 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Cook lima and green beans until al dente, (dont know how else to say it! HA).
- In a medium bowl, whisk together vinegar, and oil; season generously with salt and pepper. Add all beans; toss to combine.
- Let marinate at room temperature or in the refrigerator, tossing occasionally, at least 30 minutes and up to a day.
- The longer you let marinate, the better!
Nutrition Facts : Calories 199.2, Fat 9.5, SaturatedFat 1.3, Sodium 29.4, Carbohydrate 22.1, Fiber 7.1, Sugar 0.7, Protein 7.5
GREEN BEAN AND YELLOW PEPPER SALAD
Serve this colorful side dish with Marinated Flank Steak.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together vinegar and oil. Add onion. Toss to combine; season with salt and pepper. Set aside.
- In a large pot of boiling salted water, cook green beans until crisp-tender, 4 to 6 minutes. Drain and rinse with cold water. Pat dry with paper towels.
- To bowl with onion, add bell pepper and cooked green beans. Toss to combine; season with salt and pepper. Serve.
Nutrition Facts : Calories 99 g, Fat 5 g, Protein 2 g
ARUGULA, POTATO, AND GREEN BEAN SALAD WITH WALNUT DRESSING
Categories Salad Potato Side Vegetarian Kid-Friendly Quick & Easy Low Cal Lunch Walnut Green Bean Arugula Healthy Low Cholesterol Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 8
Number Of Ingredients 9
Steps:
- 1. Whisk together vinegar, yogurt, mustard, and the toasted nuts in a small bowl; season with salt and pepper. Add walnut oil in a slow, steady stream, whisking until emulsified.
- 2. Bring a medium saucepan of salted water to a boil. Add potatoes, and cook until tender, about 10 minutes. Using a slotted spoon, transfer potatoes to a colander to drain. Return pan of water to a boil.
- 3. Prepare an ice-water bath. Add green beans to boiling water and cook until tender and bright green, about 4 minutes. Using a slotted spoon, transfer to ice water to stop the cooking. Drain and cut into 2-inch pieces.
- 4. Arrange arugula, potatoes, and green beans on a platter. Season with salt and pepper. Drizzle with dressing, toss to coat, and serve.
Tips:
- For the best flavor, use fresh green beans. If using canned green beans, be sure to drain and rinse them well before using.
- To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are tender-crisp. Immediately remove the green beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- For a more flavorful salad, marinate the green beans in the dressing for at least 30 minutes before serving. This will allow the flavors to meld together.
- Feel free to add other vegetables to the salad, such as chopped tomatoes, cucumbers, or red onion.
Conclusion:
Martha Stewart's Green Bean Salad is a refreshing and flavorful side dish that is perfect for any occasion. The combination of crisp green beans, sweet red onion, and tangy dressing is sure to please everyone at your table. With a few simple tips, you can easily make this salad at home.
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