In this article, we present two mouthwatering recipes that highlight the versatility of Swiss chard: Marmie's Parmesan and Garlic Swiss Chard and Parmesan and Garlic Swiss Chard with Bacon. These delectable dishes showcase the unique flavors and health benefits of this leafy green.
Marmie's Parmesan and Garlic Swiss Chard is a classic side dish that combines the earthy flavors of Swiss chard with the rich taste of Parmesan cheese and garlic. It's a simple yet satisfying dish that can be enjoyed as a complement to various main courses.
Parmesan and Garlic Swiss Chard with Bacon takes the classic recipe a step further by adding crispy bacon, which adds a smoky and savory flavor to the dish. It's a perfect choice for those who enjoy a heartier side dish or a quick and easy main course.
Both recipes are easy to follow and can be prepared in under 30 minutes. They are also highly adaptable, allowing you to customize them to your liking by adding different herbs, spices, or vegetables. Whether you're a seasoned cook or a beginner, these recipes are sure to impress your taste buds and leave you craving more.
SWISS CHARD WITH GARLIC
This is a very simple recipe for Swiss chard. I like to use the whole vegetable but you need to saute the stems and the leaves separately as the stems take longer. This won't make a lot as the chard will wilt, so if you love chard, think about doubling the recipe.
Provided by barbara
Categories Fruits and Vegetables Vegetables Greens Chard
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Remove Swiss chard stems and cut into small pieces. Slice leaves into strips. Set both aside.
- Heat olive oil in a skillet and saute chard stems for 3 to 5 minutes. Add garlic and red pepper flakes; cook until fragrant, about 30 seconds. Mix in chard leaves, cover, and cook until wilted, about 2 minutes. Uncover, stir and cook for 2 minutes longer. Season with salt and squeeze lemon juice on top.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 5.7 g, Fat 13.8 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 242.7 mg, Sugar 1.4 g
GARLICKY SAUTEED SWISS CHARD
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.
SWISS CHARD WITH ONIONS & GARLIC
I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.
Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from allrecipes.com. So easy, so good!!!
Provided by rsnelling42
Categories Chard
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and olive oil in a large skillet over medium heat.
- Stir in the garlic an onion, cook 30-60 seconds.
- Add chard stems and white wine. Simmer until the stems begin to soften, between 5-7 minutes.
- Stir in chard leaves until they wilt (1-2 minutes).
- Stir in lemon juice, Parmesan and season to taste with salt.
Nutrition Facts : Calories 173.1, Fat 13.4, SaturatedFat 5, Cholesterol 17.5, Sodium 295.9, Carbohydrate 6.7, Fiber 1.8, Sugar 2.1, Protein 3.1
Tips:
- Prep Your Swiss Chard: Before you begin cooking, wash and thoroughly dry the Swiss chard leaves. To ensure even cooking, remove the tough stems.
- Enhance Flavor with Garlic and Parmesan: Garlic and Parmesan are classic flavor enhancers that perfectly complement the mild taste of Swiss chard. Don't be afraid to adjust the quantities to suit your taste preferences.
- Use Quality Ingredients: To elevate your dish, use high-quality ingredients like freshly grated Parmesan cheese, flavorful garlic, and rich olive oil. These ingredients will make a noticeable difference in the taste of your final product.
- Don't Overcook the Swiss Chard: Swiss chard cooks quickly, so be careful not to overcook it. Overcooked Swiss chard can become limp and lose its vibrant color and nutrients.
- Add Some Heat: If you enjoy a bit of spice, consider adding a pinch of red pepper flakes or a dash of cayenne pepper to the dish. This will give your Swiss chard a subtle but noticeable kick.
Conclusion:
These recipes offer a versatile and delicious way to enjoy the goodness of Swiss chard. Whether you're looking for a quick and easy side dish or a flavorful main course, these dishes have something for everyone. With their vibrant colors, earthy flavors, and nutritional benefits, these recipes are sure to become favorites in your kitchen. Experiment with different cooking techniques and flavor combinations to create dishes that reflect your personal taste preferences. So, gather your ingredients, put on your apron, and embark on a culinary journey that celebrates the goodness of Swiss chard.
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