Embark on a culinary journey with our diverse collection of marinated vegetable recipes, a symphony of flavors that will tantalize your taste buds. Delight in the vibrant colors and crisp textures of fresh vegetables, skillfully infused with aromatic herbs, zesty citrus, and savory spices. From classic Mediterranean marinades to Asian-inspired dressings, each recipe promises a unique taste experience. Prepare for a medley of flavors that will transform ordinary vegetables into extraordinary culinary creations, perfect for salads, side dishes, or as a delightful appetizer. Discover the art of vegetable marination and elevate your meals to new heights of flavor and enjoyment.
Let's cook with our recipes!
MARINATED VEGETABLE MEDLEY
This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.
Provided by Paula
Categories Salad Vegetable Salad Recipes
Time 3h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
- In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.
Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g
MARINATED GRILLED VEGETABLE MEDLEY
A simple-to-make marinade flavors a blend of vegetables in this recipe from our home economists.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add eggplant, squash and peas. Seal bag and turn to coat; refrigerate for 2 hours, turning once. , Drain and discard marinade. Place vegetables in a grill basket or disposable foil pan with slits cut in the bottom. Grill, covered, over medium heat for 5-7 minutes or until tender, stirring once.
Nutrition Facts :
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your medley is packed with flavor and nutrients.
- Use a variety of vegetables. This will add color, texture, and flavor to your dish.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Marinate the vegetables for at least 30 minutes. This will allow the flavors to meld and develop.
- Cook the vegetables over medium heat. This will help them retain their color and texture.
- Serve the vegetables immediately. This will ensure that they are at their best.
Conclusion:
Marinated vegetable medley is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vegetables, and it can also be used as a topping for salads, sandwiches, and wraps. If you are looking for a simple and flavorful side dish, marinated vegetable medley is a great option.
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