Best 4 Marinated Grilled Hanger Steak Recipes

**Savor the Exquisite Flavors of Marinated Grilled Hanger Steak: A Culinary Journey of Taste and Texture**

Marinated grilled hanger steak is a mouthwatering dish that tantalizes the taste buds with its juicy tenderness and explosion of flavors. This cut of beef, known for its unique texture and intense beefy taste, is transformed into a culinary masterpiece through a harmonious blend of marinating and grilling techniques. In this article, we present a collection of delectable marinated grilled hanger steak recipes that cater to various preferences and culinary skills. Embark on a culinary adventure as we guide you through the process of selecting the perfect steak, preparing flavorful marinades, and grilling to perfection. Discover the secrets to achieving a tender and succulent steak infused with aromatic herbs, zesty spices, and a hint of smokiness. Whether you're a seasoned grill master or a novice cook, these recipes will elevate your grilling game and leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED MARINATED HANGER STEAK

Grilled Marinated Hanger Steak image

The long, relatively thin cut known as hanger steak may be labeled "butcher's steak," "bistro cut," or, if already cut lengthwise into two pieces, "steak strips." To prevent an overly chewy texture, hanger steak should be sliced thinly across the grain. This recipe can be doubled to feed a crowd or be used for sandwiches.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes

Time 8h25m

Number Of Ingredients 6

Ingredients

1/4 cup safflower oil
1/4 cup balsamic vinegar
1 tablespoon chopped garlic
2 teaspoons freshly ground pepper, plus more for seasoning
1 hanger steak (1 1/2 to 2 pounds), cut lengthwise into 2 strips and membrane removed
Coarse salt

Steps:

Prep:Combine oil, vinegar, garlic, and pepper in a large shallow dish. Add steak, turning to coat. Refrigerate at least 6 hours and up to 8, turning once if possible. Remove steak from marinade, and discard marinade. Let steak stand at room temperature 30 minutes. Season very generously with salt and pepper.
Grill:Heat grill to medium-high. Grill steak, uncovered, rotating frequently, until internal temperature reaches 125 degrees for medium-rare or 130 degrees for medium, about 12 minutes total. Transfer steak to a cutting board, and let rest 5 minutes. Slice steak on the diagonal.

PAN-GRILLED BEER-MARINATED HANGER STEAK

Pan-Grilled Beer-Marinated Hanger Steak image

Categories Beer Beef Garlic Herb Mustard Marinate Low Cal Grill/Barbecue Soy Sauce Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

Ingredients

1/4 cup soy sauce
2 tablespoons olive oil
3 large garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons chopped fresh rosemary
2 teaspoons Worcestershire sauce
2 teaspoons coarsely ground black pepper
1/2 cup dark lager beer (such as bock, märzen, or Samuel Adams Black Lager)
2 1/2 pounds trimmed hanger steaks (about 3 pieces)
Nonstick vegetable oil spray

Steps:

Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
Spray large ridged skillet or grill pan with nonstick spray and heat over medium-high heat. Remove steaks from marinade and pat dry; discard marinade. Place steaks in hot skillet and cook until well browned and thermometer inserted into center registers 125F to 130F for medium-rare, about 5 minutes per side. Transfer steaks to carving board and let rest 5 minutes.
Slice steaks thinly across grain. Arrange on platter; spoon any accumulated juices over and serve.

MARINATED GRILLED HANGER STEAK

Marinated Grilled Hanger Steak image

This is a great recipe by Anne Burrell. Don't worry if you can't find hanger steak. It's a great marinade for almost any cut of meat. I use it frequently on flank steak or tri-tips.

Provided by Niteflyer

Categories Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 tablespoons Dijon mustard
3 garlic cloves, smashed and finely chopped
1 pinch crushed red pepper flakes
2 sprigs rosemary, picked and finely chopped
1 lemon, juice and zest of
2 (1 1/2 lb) hanger steaks, 1 1/2 lbs each, trimmed, membrane removed and cut in half lengthwise
kosher salt
extra virgin olive oil

Steps:

In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnite at up to 2 hours minimum in the fridge.
Preheat the grill. Season steaks with salt.
When the grill is hot, brush and oil the grill. When the flames have dissipated, place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flareup. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest 5 to 10 minutes before slicing. Serve immediately after slicing.

Nutrition Facts : Calories 16.1, Fat 0.6, Sodium 170.8, Carbohydrate 2.4, Fiber 0.6, Sugar 0.5, Protein 0.8

MARINATED GRILLED HANGER STEAK

MARINATED GRILLED HANGER STEAK image

Categories Beef Dinner

Number Of Ingredients 8

Ingredients

4 tablespoons Dijon mustard
3 cloves garlic, smashed and finely chopped
Pinch crushed red pepper
2 sprigs rosemary, picked and finely chopped
Juice and zest of 1 lemon
2 (1 1/2-pound each) hanger steaks, trimmed, membrane removed and cut in half lengthwise
Kosher salt
Extra-virgin olive oil

Steps:

In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge. Preheat the grill. Season the steaks with salt. When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.

Tips:

Choose the right steak: Hanger steak is a flavorful and affordable cut of beef that is perfect for marinating and grilling. It is also known as butcher's steak, onglet, or hanging tender.
Make a flavorful marinade: The marinade is key to giving the steak its delicious flavor. Use a combination of olive oil, soy sauce, garlic, herbs, and spices. You can also add a little bit of citrus juice or balsamic vinegar for extra flavor.
Marinate the steak for at least 30 minutes, but no longer than 24 hours: This will give the marinade time to penetrate the meat and infuse it with flavor.
Grill the steak over medium-high heat: This will help to create a nice crust on the outside of the steak while keeping the inside juicy and tender.
Let the steak rest for a few minutes before slicing and serving: This will allow the juices to redistribute throughout the steak, making it more tender and flavorful.

Conclusion:

Marinated grilled hanger steak is a delicious and easy-to-make dish that is perfect for a summer cookout or a weeknight dinner. With its flavorful marinade and tender texture, this steak is sure to be a hit with your family and friends. So fire up the grill and give this recipe a try!