Best 4 Marinated Grilled Eggplant Recipes
**Discover a Culinary Symphony: Grilled Eggplant Delights Await**
Prepare to embark on a culinary adventure as we delve into the realm of grilled eggplant. This versatile vegetable, often overlooked, holds a treasure trove of flavors waiting to be unlocked. Our collection of marinated grilled eggplant recipes promises to tantalize your taste buds and transport you to a world of smoky, savory, and delectable delights. From classic Mediterranean preparations to innovative fusion creations, each recipe offers a unique perspective on this extraordinary ingredient. Join us on this flavor-filled journey as we uncover the secrets to grilling eggplant to perfection, creating dishes that are not only visually stunning but also bursting with taste. Get ready to savor the magic of grilled eggplant, and elevate your culinary repertoire with these exceptional recipes.
GRILLED EGGPLANT WITH MARINATED FETA
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Slice 2 eggplants 1/2 inch thick; lay on paper towels, sprinkle with salt and let sit 10 minutes, then pat dry. Heat 1/4 cup olive oil with 1 grated garlic clove in a saucepan, 1 minute. Stir in 1 tablespoon each chopped oregano and parsley, 1 teaspoon chopped rosemary and 1/4 teaspoon red pepper flakes. Let cool; pour over 4 ounces crumbled feta. Brush the eggplant with olive oil; grill over medium-high heat, 5 minutes per side. Top with the feta.
GRILLED MARINATED EGGPLANT
Provided by Marco Canora
Categories Side Marinate Vegetarian Backyard BBQ Eggplant Summer Grill Grill/Barbecue Healthy Capers Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 as a first course or side dish
Number Of Ingredients 9
Steps:
- Finely chop the parsley with the capers and garlic. Add the oregano and peperoncini and chop everything together. Put the mixture in a bowl, stir in the oil, season with salt and pepper, and reserve.
- Preheat an outdoor charcoal or gas grill or a grill pan until smoking hot.
- Put enough eggplant slices on the grill to cover it without crowding. Cook the eggplant until well marked, 3 to 6 minutes, then turn the slices over. Cook until tender, about 3 minutes more. Remove the eggplant from the grill.
- Pour the vinegar into a shallow bowl. While still hot, dip each eggplant slice into the vinegar and set it aside on a plate. Continue grilling and dipping the eggplant until all the slices are cooked and seasoned.
- Spoon 2 tablespoons of the parsley mixture onto a platter and spread it evenly with the back of a spoon. Arrange half of the grilled eggplant on the parsley in a single layer. Smear each slice of eggplant with more parsley. Place a second layer of eggplant on top and spread the remaining parsley on it. Cover the dish with plastic wrap and set aside to marinate at room temperature for about 2 hours (or refrigerate for longer). Serve at room temperature.
- Chef's notes:
- You could make the parsley mixture in a food processor, but I don't. I find hand chopping gives me the somewhat drier texture I prefer.
- For this recipe, I don't salt or oil the eggplant; I grill it dry. This way, it has a nice chewy texture. I marinate the eggplant as soon as it comes off the grill so the flavor of the marinade penetrates.
MARINATED GRILLED EGGPLANT
Simple prep plus simple ingredients equals great food! Serve warm as a side dish or with all your favorite burger fixings.
Provided by Carah
Categories Side Dish Vegetables Eggplant
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Sprinkle garlic salt over both sides of eggplant slices; let sit for 30 minutes to release water.
- Place eggplant slices in a large dish; drizzle with fish sauce. Add basil, balsamic vinegar, and olive oil; stir to evenly coat. Marinate for about 15 minutes.
- Preheat grill for medium heat and lightly oil the grate.
- Remove eggplant from marinade and arrange on preheated grill; cook until tender, occasionally basting with marinade, about 5 minutes per side.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 12.5 g, Fat 7.1 g, Fiber 6 g, Protein 2 g, SaturatedFat 1 g, Sodium 483.5 mg, Sugar 6.2 g
BALSAMIC MARINATED GRILLED EGGPLANT (AUBERGINE)
Great for outdoor grilling. This is a different tasting grilled eggplant. A vegetarian delight! Prep time is marinating 24 hours.
Provided by Miss Annie
Categories Lunch/Snacks
Time P1DT10m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 6 ingredients and pour over the eggplant.
- Marinate overnight (or at least four (4) hours).
- Cook on a pre-heated grill over medium heat for about 5 minutes each side.
- The eggplant will get dark brown and lightly crisp on the outside, and soft in the center.
This article provides a collection of marinated grilled eggplant recipes that are not only delicious but also healthy. The recipes offer a variety of flavors and techniques, catering to different preferences and dietary restrictions. If you're looking to enjoy the unique taste and texture of grilled eggplant in a new and exciting way, these recipes are definitely worth trying.
Tips:
- Choose eggplants that are firm and have smooth, unblemished skin. Avoid eggplants that are soft or have wrinkles, as they may be overripe or of poor quality.
- To prevent the eggplant from absorbing too much oil during grilling, slice it into thin strips or rounds and pat them dry with a paper towel before marinating.
- Use a flavorful marinade to enhance the taste of the eggplant. Some popular options include olive oil, garlic, herbs, and spices. You can also add a touch of sweetness with honey or maple syrup.
- If you're using a wooden skewer to grill the eggplant, soak it in water for at least 30 minutes before using to prevent it from burning.
- Grill the eggplant over medium heat until it is tender and slightly charred. This usually takes about 10-12 minutes per side, depending on the thickness of the eggplant slices.
- Serve the grilled eggplant as an appetizer, side dish, or main course. It can be enjoyed on its own or paired with a variety of sauces and toppings, such as tzatziki sauce, hummus, or roasted peppers.
Conclusion:
With its smoky flavor, tender texture, and versatility, grilled eggplant is a delightful addition to any meal. The recipes presented in this article offer a range of marinades and techniques to create flavorful and satisfying dishes. Whether you're a seasoned griller or new to cooking eggplant, these recipes provide an excellent starting point for exploring the culinary possibilities of this delicious vegetable.
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