Indulge in a symphony of flavors with this marinated corn salad, a refreshing and vibrant dish that will tantalize your taste buds. This delightful salad boasts a medley of fresh corn kernels, red onions, bell peppers, and cilantro, all harmoniously blended in a zesty marinade. The tangy dressing, made with lime juice, olive oil, and a hint of honey, elevates the natural sweetness of the corn and adds a burst of citrusy freshness. Whether served as a vibrant side dish or a light and healthy main course, this marinated corn salad promises a delightful culinary experience. Additionally, the article offers variations of this versatile salad, including a smoky chipotle version, a creamy avocado and feta rendition, and a spicy jalapeno addition. Explore these flavorful variations to suit your taste preferences and create a salad that will become a staple in your culinary repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN BEAN, CORN AND PEA MARINATED SALAD
Make and share this Green Bean, Corn and Pea Marinated Salad recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Onions
Time P1D
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain the green beans, and corn over a colinder, then place in a glass bowl with the cooked peas, green pepper and sliced onions.
- In a saucepan heat sugar, vinegar, oil, salt, pepper and garlic powder (if using) bring to a boil, reduce heat and simmer stirring continuously ONLY until the sugar dissolves completely (do not boil for a long time).
- Remove from heat and pour over the veggies.
- Refrigerate overnight.
Nutrition Facts : Calories 646.4, Fat 28.9, SaturatedFat 3.8, Sodium 748.5, Carbohydrate 94.3, Fiber 10.1, Sugar 60.4, Protein 9.3
MARINATED CORN SALAD
Make and share this Marinated Corn Salad recipe from Food.com.
Provided by TasteTester
Categories Corn
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Thaw corn in colander under cool running water 2-3 minutes; drain thoroughly and place in a medium bowl.
- Slice green onions thinly; add to corn. Stir in remaining ingredients; let stand 10 minutes for flavors to blend. Stir and serve.
SKINNY MARINATED PORK WITH SUMMER CORN SALAD
71% less total fat • 42% less sodium than the original recipe. Streamline prep work with this peppy lime juice-and-honey mixture-use part of it to marinate the pork and the rest to dress the salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut pork into 11/2-inch cubes. Place pork cubes in a large resealable plastic bag set in a shallow dish. For marinade: In a small bowl, whisk together lime juice and honey. Stir in chile pepper, cilantro, and salt. Add 1/4 cup of the lime juice mixture to pork cubes in bag. Set aside remaining lime juice mixture. Seal bag; turn to coat pork cubes. Marinate in the refrigerator for 1 hour, turning bag occasionally.
- Drain pork, discarding marinade. Thread pork cubes onto eight 8-inch skewers,* leaving 1/4-inch spaces between cubes. For a charcoal grill, place skewers on the rack directly over medium coals. Grill, uncovered, for 18 to 20 minutes or until no pink remains, turning skewers to brown evenly. (For a gas grill, preheat grill. Reduce heat to medium. Place skewers on grill rack over heat. Cover and grill as above.)
- Prepare corn according to package directions; cool slightly. In a medium bowl, combine corn, arugula, and sweet pepper. Add the reserved lime juice mixture; toss to coat. Serve pork with corn salad.
- *If using wooden skewers, soak in enough water to cover for 30 minutes.
Nutrition Facts : Calories 290, Carbohydrate 26 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 25 g, SaturatedFat 3 1/2 g, ServingSize 1 Cup, Sodium 380 mg, Sugar 12 g, TransFat 0 g
Tips:
- Choose Fresh Corn: Select fresh, sweet corn on the cob with plump kernels and a bright green husk.
- Cut the Kernels Properly: Use a sharp knife to cut the kernels off the cob. Cut close to the cob to get as many kernels as possible.
- Marinate for Flavor: The key to a flavorful corn salad is the marinade. Experiment with different herbs, spices, and dressings to create a marinade that suits your taste.
- Chill Before Serving: After marinating, chill the corn salad for at least 30 minutes before serving. This allows the flavors to meld and the salad to become more refreshing.
- Serve as a Side Dish or Main Course: Marinated corn salad can be served as a side dish to grilled meats or fish. It can also be served as a main course with a side of bread or quinoa.
Conclusion:
Marinated corn salad is a versatile and delicious dish that can be enjoyed as a side dish or main course. With its vibrant colors, sweet flavor, and refreshing taste, it's a perfect addition to any summer gathering. Experiment with different marinades and ingredients to create a salad that suits your taste preferences. Whether you prefer a classic marinade with vinegar and herbs or a more exotic blend of spices, there's a marinated corn salad recipe out there for everyone.
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