Best 2 Manty Soup From Kazakhstan And Uzbekistan Recipes
**Manty Soup: A Culinary Journey to Kazakhstan and Uzbekistan**
Manty soup, a delectable dish with origins in the vibrant culinary traditions of Kazakhstan and Uzbekistan, is a hearty and flavorful broth that tantalizes the taste buds with its unique blend of spices, tender meat, and pillowy dumplings. This delectable soup is a true testament to the rich cultural heritage of Central Asia, where culinary artistry meets the warmth of communal gatherings.
Our culinary journey begins with two enticing variations of manty soup: the classic Kazakh manty soup, renowned for its robust broth brimming with succulent lamb or beef, and the tantalizing Uzbek manty soup, distinguished by its aromatic broth infused with the flavors of savory minced meat and a delightful symphony of spices. Both renditions of this delectable soup feature tender dumplings, lovingly crafted with thin sheets of dough encasing a savory filling of seasoned ground meat, onions, and aromatic herbs.
As we delve deeper into the intricacies of these recipes, we'll uncover the secrets behind creating the perfect manty soup. From selecting the finest cuts of meat and vegetables to mastering the art of dumpling folding, each step in the preparation process is meticulously explained to ensure culinary success. Whether you're a seasoned cook or embarking on your culinary adventures, these recipes are designed to guide you effortlessly, turning your kitchen into a haven of Central Asian flavors.
So, gather your ingredients, ignite your culinary passion, and let's embark on a delicious expedition to Kazakhstan and Uzbekistan through the comforting embrace of manty soup. Prepare to indulge in a symphony of flavors that will leave your taste buds yearning for more.
LAGMAN (UZBEK NOODLE SOUP)
Tasty, easy noodle soup. Great Uzbek (Central Asian) dish. Garnish with fresh parsley or dill.
Provided by dilyadavid
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h56m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over high heat. Reduce heat to medium-high; cook and stir onion in the hot oil until golden, 3 to 5 minutes. Stir in beef strips, cumin, and black pepper; cook until beef is browned, about 5 minutes. Stir in tomato paste and cook for 2 to 3 minutes.
- Stir carrot into the pot; cook until coated with tomato paste, 2 to 3 minutes. Add green bell pepper; cook for 1 minute. Add potatoes and celery; cook for 5 minutes. Pour in water; bring to a boil. Season water with salt. Reduce heat to low and simmer soup until potatoes are soft, about 40 minutes.
- Stir parsley and garlic into the soup. Simmer until garlic is soft, 10 to 15 minutes.
- Bring a large pot of lightly salted water to a boil. Cook noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, 3 to 5 minutes. Rinse and drain well. Divide among serving bowls. Ladle hot soup over noodles.
Nutrition Facts : Calories 677 calories, Carbohydrate 120.6 g, Cholesterol 25.7 mg, Fat 16 g, Fiber 20.9 g, Protein 23.9 g, SaturatedFat 3.5 g, Sodium 1298.8 mg, Sugar 6.3 g
MANTY FROM KAZAKHSTAN
Manty all over Central Asia. This is the Kazakh verson, though the yogurt is only used part of the year when it is available.
Provided by Boonlong
Categories Meat
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place bay leaves and peppercorns in just over 1/3 cup water and boil breifly. Remove leaves and peppercorns, set aside.
- Slowly fry onions until golden. Half way through the cooking, add spice mix, salt, and pepper. Remove from heat.
- In a bowl, mix ground meat, onion mixture, and the boiled water. Set aside.
- Mix dough ingredients and kneed well. Shape dough into balls the size of walnuts. Flatten these, and add 1 tablespoon of the meat mixture. Fold dough around the meat to form triangles. Normally, these are steamed, but if you prefer to bake them, add oil or butter to the dough.
- While they are cooking, mix the yogurt with grated garlic and crushed mint, stir well. When manty are ready, place them on a serving platter and cover them with the yogurt sauce. Serve hot.
Nutrition Facts : Calories 866.8, Fat 56.5, SaturatedFat 16.5, Cholesterol 90.9, Sodium 686.6, Carbohydrate 60.5, Fiber 4.2, Sugar 9.4, Protein 28.5
Tips:
- Make sure the dough is thin enough. If the dough is too thick, the manty will be tough and chewy.
- Don't overcook the manty. Overcooked manty will be mushy and bland.
- Use a variety of fillings. Manty can be filled with meat, vegetables, or cheese. Get creative and experiment with different flavors.
- Serve manty with a variety of sauces. Manty can be served with a simple tomato sauce, a yogurt sauce, or a spicy chili sauce.
- Manty can be frozen for later use. Simply cook the manty according to the recipe, then let them cool completely. Place the manty in a freezer-safe bag and freeze for up to 3 months. When you're ready to eat, thaw the manty overnight in the refrigerator or at room temperature for several hours.
Conclusion:
Manty is a delicious and versatile dish that can be enjoyed by people of all ages. Whether you're looking for a quick and easy meal or a special occasion dish, manty is sure to please. So next time you're looking for something new to try, give manty a try. You won't be disappointed.
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