Best 4 Mango Yogurt Mousses Recipes
Indulge in a delightful culinary journey with our tantalizing Mango Yogurt Mousse recipes. Embark on a tropical adventure as we present a symphony of flavors that will transport your taste buds to paradise. Dive into the creamy depths of our classic Mango Yogurt Mousse, where the vibrant essence of mangoes harmonizes seamlessly with the tangy zest of yogurt. Experience a delightful twist with our decadent Chocolate Mango Mousse, where rich cocoa mingles with the tropical sweetness of mangoes, creating an irresistible symphony of flavors. For a refreshing treat, our Mango Lassi Mousse tantalizes with its frothy texture and vibrant mango Lassi flavor. And for those seeking a vegan delight, our Vegan Mango Mousse offers a guilt-free indulgence, crafted with silken tofu and coconut milk, delivering a creamy and satisfying mousse that is sure to impress. Prepare to be captivated by our Mango Yogurt Mousse extravaganza, where each recipe promises a unique taste sensation that will leave you craving more.
Here are our top 4 tried and tested recipes!
MANGO YOGURT MOUSSE
Provided by Martha
Time 45m
Number Of Ingredients 7
Steps:
- Pour water into a small saucepan and sprinkle the gelatin over the water. Without stirring, let the gelatin soften for about 1 minute. Then heat the mixture on the stove over low heat, stirring until the gelatin is fully dissolved. (If any lumps form in the gelatin, remove those before proceeding to the next step.)
- In a blender, blend the mango puree, sugar, vanilla and softened gelatin until thoroughly mixed. Pour the mixture into a mixing bowl and add the yogurt, stirring well to blend.
- In a chilled bowl, whip the cream until stiff peaks form. Fold the whipped cream into the mango mixture stirring gently until the cream is fully incorporated into the mango mixture.
- Spoon the mousse mixture into 4 dessert dishes. Chill for at least 4 hours or overnight. (The dishes of mousse may also be chilled in the freezer to speed up the process although you will end up with more of a frozen dessert than a light fluffy mousse dessert).
- Garnish with extra mango pieces or other topping of your choice.
MANGO YOGURT MOUSSE
These simple, creamy yogurt desserts highlight mangos and can be made in 20 minutes. A great make-ahead dessert that I love to serve after Chinese New Year dinner.
Provided by Jess Smith via Inquiring Chef
Categories Dessert
Time 20m
Number Of Ingredients 6
Steps:
- In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is dissolved. In a blender blend together the mango purée, the sugar, and the vanilla, add the gelatin mixture, and blend the mixture well. Transfer the mixture to a bowl and stir in the yogurt. In a chilled bowl beat the cream until it holds stiff peaks, fold it into the mango mixture gently but thoroughly, and divide the mousse among 6 dessert glasses. Chill the mousses for at least 4 hours or overnight. Garnish the mousses with the mango slices.
Nutrition Facts : ServingSize 3 g, Calories 246 kcal, Carbohydrate 23 g, Protein 4 g, Fat 14 g, SaturatedFat 10 g, Cholesterol 56 mg, Fiber 1 g, Sugar 22 g
MANGO YOGURT MOUSSES
Categories Milk/Cream Blender Dessert Freeze/Chill Quick & Easy Yogurt Low Sodium Wheat/Gluten-Free Mango Chill Gourmet Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is dissolved. In a blender blend together the mango purée, the sugar, and the vanilla, add the gelatin mixture, and blend the mixture well. Transfer the mixture to a bowl and stir in the yogurt. In a chilled bowl beat the cream until it holds stiff peaks, fold it into the mango mixture gently but thoroughly, and divide the mousse among 4 dessert glasses. Chill the mousses for at least 4 hours or overnight. Garnish the mousses with the mango slices.
YOGHURT AND MANGO MOUSSE
From The Australian Women's Weekly July issue Diabetic Special Guilt-free Sweets. Have not made this yet myself, so times are estimates. Have allowed for the 20 minutes and 2 hours setting times as part of the cooking time. Per serve:- 650kg, 6g protein, 0.5g total fat (0g saturated fat), 32g carbohydrate, 3g fibre, 120mg sodium and low GI.
Provided by ImPat
Categories Gelatin
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Stir jelly (jello) crystals with the boiling water in a small heatproof bowl until dissolved.
- Refrigerate for about 20 minutes or until cold (DO NOT allow to set).
- Whisk the yogurt and jelly until smooth.
- Divide yogurt mixture among six 1 cup (250ml) serving glasses/dishes; cover and refrigerate for about 2 hours or until set.
- Just before serving, top each jelly with equal amounts of banana, kiwifruit, blueberries and passionfruit pulp.
Nutrition Facts : Calories 137.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 116.9, Carbohydrate 27.9, Fiber 2.2, Sugar 22.7, Protein 5.3
Tips:
- Use ripe mangoes: The riper the mangoes, the sweeter and more flavorful the mousse will be.
- Chill the yogurt and cream before using: This will help the mousse set properly.
- Beat the egg whites until stiff peaks form: This will give the mousse a light and fluffy texture.
- Fold the egg whites into the mango mixture gently: Overmixing will deflate the egg whites and make the mousse less fluffy.
- Chill the mousse for at least 4 hours before serving: This will allow the flavors to meld and the mousse to set properly.
Conclusion:
Mango yogurt mousse is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With a few simple tips, you can make a perfect mango yogurt mousse that will impress your family and friends.Here are some additional tips for making the best mango yogurt mousse:
- If you don't have fresh mangoes, you can use frozen mangoes that have been thawed.
- You can use any type of yogurt you like. Greek yogurt will give the mousse a thicker consistency, while nonfat yogurt will make it lighter.
- If you want a sweeter mousse, you can add more sugar or honey to the mango mixture.
- You can also add other fruits to the mousse, such as berries or bananas.
- Garnish the mousse with fresh mint or mango slices before serving.
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