Best 4 Mango Tango Smoothie Recipes

Indulge in a tropical delight with our exquisite Mango Tango Smoothie, a vibrant blend of flavors that will tantalize your taste buds. This refreshing smoothie combines the sweet and tangy notes of mangoes, the creamy richness of yogurt, the zesty zing of orange juice, and a hint of honey for a touch of sweetness. Whether you're seeking a nutritious breakfast option, a post-workout pick-me-up, or a refreshing afternoon treat, our Mango Tango Smoothie is the perfect choice. With its vibrant color and irresistible taste, this smoothie is a feast for both the eyes and the palate. Join us on a culinary journey as we explore the depths of flavor in this delightful beverage, and discover the additional smoothie recipes that await you within this article. From classic combinations to unique twists, our collection of smoothie recipes promises to satisfy every craving and leave you feeling invigorated and refreshed.

Check out the recipes below so you can choose the best recipe for yourself!

MANGO TANGO

Mango Tango image

Limey, mango juice is fantastic for summertime refreshment!

Provided by Hanna

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

2 medium mangos, peeled and sliced
2 peeled limes
2 apples, cored and quartered

Steps:

Juice the mango, limes, and apples in a juice machine. Serve over ice.

Nutrition Facts : Calories 226.4 calories, Carbohydrate 61.3 g, Fat 0.9 g, Fiber 8.9 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 6.9 mg, Sugar 46.1 g

MANGO TANGO PROTEIN SHAKE -- SMOOTHIE

Mango Tango Protein Shake -- Smoothie image

I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup frozen mangoes or 1 cup fresh mango, cubes
1/2 banana
1/2 cup organic vanilla yogurt
1/2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
1 scoop vanilla whey protein powder
1 tablespoon wheat germ

Steps:

Add ingredients to blender or food processor and pulse until you reach a desired consistency.
For a thicker smoothie add a couple ice cubes.

Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4

MANGO SMOOTHIE

Mango Smoothie image

Provided by Food Network

Categories beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

Ingredients

2 Indian Alphonso mango or canned pureed mangos
10 ounces cold milk
1 1/2 to 2 tablespoons sugar, or to taste, according to the size and sweetness of the mangos
Ice cubes, to serve

Steps:

Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.

MANGO TANGO (SMOOTHIE)

Mango Tango (Smoothie) image

This smoothie will remind you of the tropics! This recipe is from the Dairy Farmers of Canada. Enjoy!

Provided by Nif_H

Categories Smoothies

Time 3m

Yield 4 cups

Number Of Ingredients 5

Ingredients

1 3/4 cups 1% low-fat milk (or whatever kind of milk you prefer)
1 1/2 cups mangoes (fresh or frozen in chunks)
2 tablespoons frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate)
1 handful of crushed ice (about 4 ice cubes)
1 dash almond extract, optional but recommended

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 82.1, Fat 1.3, SaturatedFat 0.7, Cholesterol 5.3, Sodium 47.6, Carbohydrate 14.6, Fiber 1, Sugar 14, Protein 4.1

Tips:

For a sweeter smoothie, use ripe mangoes. If your mangoes are not ripe, you can add a little honey or maple syrup to taste.
If you don't have fresh mangoes, you can use frozen mangoes. Just be sure to thaw them before using.
To make the smoothie creamier, add a banana or some yogurt.
If you want a thicker smoothie, add some ice cubes.
For a refreshing smoothie, serve it chilled.
Be sure to blend the smoothie until it is smooth and creamy.
Garnish the smoothie with a slice of mango or a sprig of mint for a finishing touch.

Conclusion:

A mango tango smoothie is a delicious and refreshing way to start your day or cool off on a hot afternoon. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make this smoothie at home in just a few minutes. So next time you're looking for a healthy and delicious snack, give this mango tango smoothie a try.

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