Best 3 Mango Mustard Salmon Recipes

Indulge in a culinary journey with our delectable Mango Mustard Salmon, a harmonious blend of sweet and tangy flavors. This dish tantalizes your taste buds with succulent salmon fillets, coated in a vibrant glaze of sweet mango and tangy mustard. Accompanied by a medley of roasted vegetables, this dish offers a symphony of textures and colors.

For those seeking a vegetarian delight, our Stuffed Bell Peppers are a vibrant feast for the senses. These colorful bell peppers are generously filled with a savory mixture of quinoa, black beans, and a medley of vegetables, topped with a tangy tomato sauce. Served with a side of tangy yogurt sauce, this dish is a symphony of flavors and textures.

If you crave a comforting and classic dish, our Creamy Pesto Pasta is the perfect choice. This pasta dish features tender spaghetti coated in a velvety pesto sauce, made with fresh basil, pine nuts, and Parmesan cheese. Topped with succulent grilled chicken or shrimp, this dish offers a delightful combination of flavors and textures.

And for those who love a quick and easy meal, our 10-Minute Veggie Stir-Fry is the ultimate solution. This stir-fry features an array of colorful vegetables, tossed in a savory sauce made with soy sauce, ginger, and garlic. Served over fluffy rice, this dish is a symphony of flavors and textures, ready in just 10 minutes.

Embark on a culinary adventure with our diverse selection of recipes, each offering a unique taste experience. From the tantalizing Mango Mustard Salmon to the comforting Creamy Pesto Pasta, there's something for every palate to savor.

Here are our top 3 tried and tested recipes!

MANGO MUSTARD SALMON

Mango Mustard Salmon image

Provided by Robert Irvine : Food Network

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 fresh mango, peeled and sliced away from the pit
2 teaspoons stone ground mustard
4 (6-ounce) salmon fillets
Salt and freshly ground black pepper
2 tablespoons grapeseed oil
1 cup panko bread crumbs
2 tablespoons freshly minced flat-leaf parsley

Steps:

Puree mango and mustard in a blender and transfer mixture to a shallow container such as a pie plate. Season salmon with salt and black pepper. Heat grapeseed oil over medium-high heat in a large skillet. Dip salmon in mango/mustard mixture and coat with bread crumbs. When the oil begins to shimmer, saute salmon leaving undisturbed for the first 4 minutes or so to allow the seasonings to integrate into the surface of the fish and to allow the caramelization process to begin to prevent "crusting off" of the coating. When you see the edges begin to turn golden, flip the fillets over and cook the other side in the same way. Remove from heat and set aside to carryover cook, or finish in a preheated 325 degree F oven, if necessary.
Transfer to a serving dish and sprinkle with parsley.

ALASKA SALMON WITH MANGO MUSTARD AND BLACK BEANS

ALASKA SALMON WITH MANGO MUSTARD AND BLACK BEANS image

Categories Fish

Yield 6

Number Of Ingredients 15

Ingredients

1 (1.5-lb.) salmon fillet
1 can (15-oz.) black beans
1/2 cup chopped and seeded red or green bell pepper
2 teaspoons dried onion
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
3/8 teaspoon garlic powder, divided
1 cup sliced, peeled and pitted mango
1 1/2 tablespoon cider vinegar
1 1/2 tablespoon Dijon mustard
Season salmon with salt and pepper to taste. Grill or bake salmon at 425°F for 10 minutes per inch of thickness, or until fish flakes easily with a fork. Hold warm.
Meanwhile, drain beans, reserving 1/3 cup liquid. In a small saucepan, combine beans, reserved liquid, bell pepper, onion, cumin, coriander, chili powder, ¼ teaspoon garlic powder and salt to taste. Cook over low heat for 5 minutes.
Combine mango, cider vinegar, mustard, remaining garlic powder and salt and pepper to taste in a food processor or blender; process until smooth. Transfer to microwavable dish. Heat 1 to 2 minutes until warm.
To serve, spoon black beans onto serving platter. Top with salmon fillet. Drizzle mango mustard sauce over beans and salmon.

Steps:

This entrée has a knock-out presentation and a lively flavor. Serve with spinach salad and couscous on the side for a well-rounded meal. Estimated Times Preparation Time: 20 mins Cooking Time: 20 mins

MANGO WASABI HONEY MUSTARD SALMON

Mango Wasabi Honey Mustard Salmon image

Number Of Ingredients 11

Ingredients

8 ounces Salmon Fillet
3 tablespoon Feinys Chesapeake Bay Rub
1/4 ear Mango Small Dice
1/4 cup Honey Mustard
3 tablespoons Balsamic Vinegar
2 tablespoons Wasabi Powder
1/4 cup Red Cabbage Cut Finely
1/4 cup Roasted Green Chilis
2 strips Bacon
2 tablespoons Lemon Juice
1 cube Avocado

Steps:

1 Light grill
2 Cut salmon into 2 oz portions.
3 Rub with seafood seasoning.
4 In small bowl add mango, wasabi, honey mustard, balsamic vinegar, lemon juice and mix. Add avocado when plating.
5 Cook bacon at 400° F for 25 minutes, do not overcook or burn. Cut into small pieces. Mix with green chili, mango, cabbage, avocado.
6 Grill fish for 2 minutes skin side down first. Then flip. Brush sauce. Cook until internal temp is 145° F.
7 Plate salmon then add bacon slaw to top and drizzle remainder of sauce to fish and serve.

Tips:

For the best results, use fresh salmon fillets that are about 1 inch thick.
If you don't have any mango mustard on hand, you can make your own by combining equal parts mango chutney and Dijon mustard.
To make sure the salmon is cooked through, bake it for about 12-15 minutes per inch of thickness.
Serve the salmon with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

This mango mustard salmon recipe is a delicious and easy way to prepare salmon. The mango mustard glaze gives the salmon a sweet and tangy flavor that is sure to please everyone at your table. Plus, it's a healthy and nutritious meal that is packed with protein and omega-3 fatty acids. So next time you're looking for a quick and easy salmon recipe, give this one a try!

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