Best 3 Mango Melon Fruit Salad Recipe By Tasty Recipes

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Indulge in a refreshing and vibrant medley of flavors with our tantalizing Mango Melon Fruit Salad recipe. This delightful dish is a symphony of sweet mangoes, juicy melons, and a hint of zesty lime, making it an ideal appetizer, side dish, or light meal. Join us on a culinary journey as we explore the simplicity and versatility of this recipe, along with variations and additional recipes to excite your taste buds. From a classic Fruit Salad with Honey Lime Dressing to a tropical twist with Coconut Milk Dressing, get ready to elevate your fruit salad game and impress your friends and family with every bite.

Here are our top 3 tried and tested recipes!

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

MANGO MELON FRUIT SALAD RECIPE BY TASTY



Mango Melon Fruit Salad Recipe by Tasty image

Here's what you need: pineapple, cantaloupe, honeydew melon, mango, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 6

2 cups pineapple, cubed
2 cups cantaloupe, cubed
2 cups honeydew melon, cubed
2 cups mango, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 51 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, Sugar 45 grams

MELON MANGO SALAD



Melon Mango Salad image

Just what it sounds like. To make a scrumptious dressing for this, mix 3/4 cup plain yogurt with 1 tbsp of honey and 1 tsp grated gingerroot.

Provided by ladyroseofrohan

Categories     Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cantaloupe
1/2 cup red grapes, halved
1/2 cup green grape, halved
1 large mango
1 bunch watercress or 1 bunch arugula
4 cups salad greens (your choice)
2 tablespoons olive oil
1 tablespoon cider vinegar
1 passion fruit

Steps:

  • Make dressing by stirring together plain yogurt, a tablespoon of honey and a teaspoon of grated gingerroot.
  • Halve melon and scoop out seeds. Slice, peel, and cut into chunks. Mix with grapes.
  • Slice mango on each side of the pit. On each half, slash the flesh into a criss-cross pattern down to the skin. Push the skin from underneath to turn the mango halves inside out. Remove the flesh and add to melon mixture.
  • Arrange watercress and salad greens on 4 serving plates. Whisk olive oil and vinegar and season to taste with salt and pepper. Drizzle over the watercress and greens.
  • Divide the melon mix equally between the 4, then spoon the yogurt dressing on top. If desired, scoop the seed out of the passion fruit and sprinkle over the salad. Serve immediately.

Nutrition Facts : Calories 191.2, Fat 7.4, SaturatedFat 1.1, Sodium 48.4, Carbohydrate 32.2, Fiber 4.2, Sugar 27.3, Protein 3

Tips:

  • Choose ripe, flavorful fruits for the best results. Look for mangoes and melons that are fragrant and slightly soft to the touch.
  • If your fruits are not very ripe, you can add a little bit of sugar or honey to the salad to sweeten it up.
  • Be sure to cut the fruits into bite-sized pieces so that they are easy to eat.
  • If you are making the salad ahead of time, be sure to add the mint just before serving so that it stays fresh.
  • Serve the salad chilled for a refreshing summer treat.

Conclusion:

This mango melon fruit salad is a delicious and easy-to-make dish that is perfect for any occasion. With its vibrant colors and refreshing flavors, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and refreshing snack or side dish, give this mango melon fruit salad a try. You won't be disappointed!

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