Indulge in a tropical symphony of flavors with our Mango Berry Toss, a refreshing and vibrant salad that captures the essence of summer. This tantalizing dish features a medley of succulent mangoes, sweet berries, and a hint of zesty lime, all tossed in a light and tangy dressing. Alongside the main recipe, we offer variations to suit your taste preferences, including a Berry Blast Toss with a burst of mixed berries and a Tropical Breeze Toss with the addition of pineapple and coconut. Each recipe is carefully crafted to deliver a unique taste experience, making this collection a delightful treat for any occasion.
Here are our top 5 tried and tested recipes!
MANGO-BERRY TOSS
Feast your eyes and appetite on a fruit and greens delight.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix all Orange-Yogurt Dressing ingredients.
- In large serving bowl, toss all Salad ingredients; serve with dressing.
Nutrition Facts : Calories 75, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg
MANGO-BLUEBERRY COBBLER
This luscious dessert offers the comfort of a cobbler with the unexpected combination of mangos and blueberries, made complete with the inviting flavors--and antioxidant powers--of cinnamon and ginger.
Provided by Taste of Home
Time 1h
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine mangoes, blueberries and lemon juice. In a small bowl, combine sugar, cornstarch, cinnamon and ginger; sprinkle over fruit and toss to coat. Spoon into a 11-in. x 7-in. baking dish coated with cooking spray., For topping, in a large bowl, combine flour, 3 tablespoons sugar, baking powder, ginger, 1/4 teaspoon cinnamon, baking soda and salt. Add buttermilk; mix well. Drop dough by rounded tablespoonfuls into 6 portions onto fruit mixture. Combine remaining 1 tablespoon sugar and 1/4 teaspoon cinnamon; sprinkle over topping., Bake at 35-° for 35-40 minutes or until fruit is bubbly and topping browned. Serve warm.
Nutrition Facts :
BLACKBERRY-MANGO CRUMBLE
My husband loves fresh-picked blackberries at the height of summer, and mango is a favorite combination with the berries in this crumble. A little lime adds just enough zing to balance the sweetness of the filling.-Patricia C. Quinn, Omaha, Nebraska
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. In a large bowl, toss mangoes and blackberries with lime juice. In a small bowl, mix sugar, cornstarch and salt; add to fruit and toss to coat. Transfer to a greased 11x7-in. baking dish., In a small bowl, mix the first 7 topping ingredients; cut in butter until crumbly. Sprinkle over fruit. Bake until filling is bubbly and topping is golden brown, 35-40 minutes. Serve warm.
Nutrition Facts : Calories 285 calories, Fat 10g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 161mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 6g fiber), Protein 3g protein.
MANGO-BERRY SALAD WITH HONEY LIME DRESSING
This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation. The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries. I served this salad to our Memorial Day backyard barbeque guests and received many compliments. Enjoy!
Provided by MarthaStewartWanabe
Categories Mango
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
- In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
- Cover bowl and refrigerate until ready to serve.
- Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
- Serve with a slotted spoon and enjoy!
Nutrition Facts : Calories 168.2, Fat 1.2, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.6, Fiber 10.1, Sugar 28.8, Protein 2.5
MANGO TOPPING
Very rich in flavor. Good with ice cream.
Provided by BAKERSUNLIMITED
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In a saucepan over medium heat, combine the mangoes, butter, brown sugar, lemon juice, orange juice, and water. Stir until the mixture thickens. Remove from heat and serve.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 24.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 24.2 mg, Sugar 21.7 g
Tips:
- Choose ripe, flavorful mangoes and berries. This will ensure that your salad is bursting with flavor. If your mangoes are not ripe, you can ripen them by placing them in a paper bag with an apple or banana for a few days.
- Use a variety of berries. This will add color and flavor to your salad. Some good options include strawberries, blueberries, raspberries, and blackberries.
- Add some fresh herbs, such as mint or basil. This will give your salad a refreshing flavor. You can also add some chopped nuts, such as almonds or walnuts, for a crunchy texture.
- Make a simple dressing with olive oil, vinegar, and honey. This will help to enhance the flavors of the fruit. You can also add a pinch of salt and pepper to taste.
- Serve your salad immediately. This is when it will be at its best. You can also store the salad in the refrigerator for a few hours, but it is best enjoyed fresh.
Conclusion:
Mango berry toss is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next party or potluck.
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