**Indulge your taste buds with a refreshing twist on summer flavors in this enticing Mango and Tomato Salad with Basil Curry Dressing.**
This vibrant salad combines the sweetness of ripe mangoes, juicy tomatoes, crisp cucumbers, and aromatic red onions, all tossed in a tantalizing dressing that bursts with the warmth of curry and the freshness of basil. Experience a culinary journey through India as you savor the harmonious blend of sweet, tangy, and savory flavors. Discover how simple ingredients can transform into an extraordinary dish that will impress your family and friends.
FILIPINO MANGO AND TOMATO SALAD
Mango and Tomato salad is a refreshing side dish you'll love year-round. It's colorful, delicious, and nutritious! A tasty accompaniment to grilled meat or seafood!
Provided by Lalaine Manalo
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- In a bowl, combine vinegar, fish sauce, and oil. Add sugar and pepper. Whisk together until well blended.
- In a bowl, combine mangoes, tomatoes, red onions, and cilantro.
- Drizzle with vinaigrette dressing and toss gently to combine.
- Cover and refrigerate for about 10 minutes to allow flavors to meld.
Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1062 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO AND TOMATO SALAD WITH BASIL CURRY DRESSING
A mortar and pestle are worthwhile investments for your kitchen, uniquely suited to grinding or pulverizing small quantities of spices and herbs. You can make this basil dressing in an electric chopper or with julienned basil, but it won't have the same beautiful green color.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Core the tomatoes and cut into 1/2-inch wedges. Cut the mango from the pit in 1/2-inch slices. Remove the skin with a small knife. Alternate mango and tomato slices on a plate.
- Using a mortar and pestle, combine the remaining ingredients, pulverizing the basil leaves. Drizzle the dressing over the mangoes and tomatoes, and serve immediately.
MIXED SALAD WITH MANGO DRESSING
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
MANGO AND BABY TOMATO SALAD
Make and share this Mango and Baby Tomato Salad recipe from Food.com.
Provided by Lavender Lynn
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl.
- Add the mint, onion, tomatoes, mango, and cilantro and toss well.
- Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.
Tips:
- Choose the ripest and sweetest mangoes for the best flavor.
- Use a variety of tomatoes, such as cherry, heirloom, and Roma, for different colors and flavors.
- Fresh basil is essential for the dressing, but you can also use other herbs like cilantro or mint.
- If you don't have curry powder, you can substitute a mixture of ground cumin, coriander, and turmeric.
- Serve the salad immediately after making it, or the tomatoes will start to release their juices and make the salad watery.
Conclusion:
This mango and tomato salad with basil curry dressing is a refreshing and flavorful summer salad that is perfect for any occasion. The combination of sweet mangoes, juicy tomatoes, and aromatic basil is simply irresistible. The curry dressing adds a unique and delicious flavor that takes this salad to the next level. Whether you are serving it as a side dish or a main course, this salad is sure to be a hit. So next time you are looking for a light and healthy salad, give this mango and tomato salad with basil curry dressing a try. You won't be disappointed!
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