Best 5 Mango And Papaya Smoothie Recipes
Indulge in a tropical paradise with our tantalizing Mango and Papaya Smoothie, a delightful blend of sweet mangoes, ripe papayas, and refreshing yogurt. This vibrant smoothie is not only a feast for the taste buds but also a powerhouse of essential vitamins and minerals. Discover the goodness of nature with our carefully curated collection of smoothie recipes, each offering unique flavor combinations and health benefits. Embark on a culinary journey as we explore the vibrant flavors of the tropics, the creamy richness of avocado, the zesty kick of ginger, and the earthy sweetness of spinach. Let your taste buds dance with joy as you sip on these refreshing and revitalizing smoothies, perfect for a healthy start to your day or a refreshing treat any time.
Let's cook with our recipes!
MANGO PAPAYA SMOOTHIE
This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits and canned coconut milk - it a nutrient dense tropical refreshing drink!
Provided by Yumna Jawad
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 53 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 66 mg, Fiber 7 g, Sugar 38 g
MANGO AND PAPAYA SMOOTHIE
Make and share this Mango and Papaya Smoothie recipe from Food.com.
Provided by Girl from India
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
- Pour into 4 glasses and garnish with lime slices.
MANGO PAPAYA SMOOTHIE
Mangos, papayas and coconuts abound here in Costa Rica both on the Pacific side and on the Caribbean side - you can find them growing all over your yard and on the side of the road. Paradise! Nothing is better for quenching a tropical thirst than a "batido". This healthy smoothie contains most of my favorite fruits! No matter whether you're dreaming of Costa Rica, Puerto Rico, or the Virgin Islands - this wonderful concoction will have you humming "Kokomo" for days...
Provided by Jostlori
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all the smoothie ingredients in a blender and process for 2 minutes.
- Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
GUAVA MANGO PAPAYA SMOOTHIE
Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 tall glasses & ENJOY!
MANGO-PAPAYA SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Fruit Breakfast Brunch Kid-Friendly Yogurt Tropical Fruit Mango Papaya Gourmet Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cup ice cubes if desired to thin the smoothie mixture to desired consistency. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.
Tips:
- Choose ripe mangoes and papayas: The riper the fruit, the sweeter and more flavorful your smoothie will be.
- Use frozen fruit for a thicker, creamier smoothie: Frozen fruit will also help to keep your smoothie cold and refreshing.
- Add a variety of greens to your smoothie for a nutritional boost: Spinach, kale, and romaine lettuce are all great options.
- Sweeten your smoothie with honey, maple syrup, or agave nectar: These natural sweeteners will add a touch of sweetness without overpowering the fruit flavors.
- Add a dollop of yogurt or kefir for a probiotic boost: Yogurt and kefir are both good sources of probiotics, which are beneficial bacteria that can help to improve your gut health.
- Top your smoothie with fresh fruit, nuts, or seeds for extra flavor and crunch: This is a great way to add even more nutrients and texture to your smoothie.
Conclusion:
Mango and papaya smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help to boost your energy levels and improve your overall health. So next time you are looking for a quick and easy breakfast or snack, reach for a mango and papaya smoothie.
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