Best 3 Make Ahead Lunch Wraps Recipes

Seeking a convenient and delectable lunchtime solution? Look no further than these delectable Make-Ahead Lunch Wraps! These versatile wraps are not only a breeze to prepare, but also customizable to suit your taste preferences. From the classic Ham and Cheese Wrap to the refreshing Veggie Wrap and the protein-packed Tuna Salad Wrap, this collection offers a diverse array of flavor combinations to satisfy every palate. Get ready to bid farewell to boring lunches and embrace the convenience of these portable, flavorful wraps that will keep you energized throughout the day.

Let's cook with our recipes!

MAKE-AHEAD SANDWICH ROLLS

Make-Ahead Sandwich Rolls image

Provided by Ree Drummond : Food Network

Time 2h15m

Yield 10 to 12 servings

Number Of Ingredients 9

Ingredients

6 flatbreads or tortillas in assorted colors/flavors (2 red, 2 green, 2 white)
12 slices American cheese
1 pound shaved turkey
1 head romaine lettuce, shredded
1 pound shaved smoked ham
1 cup mayonnaise
1 canned chipotle chile in adobo, diced
Kosher salt and freshly ground black pepper
Serving suggestions: mayonnaise and Dijon mustard

Steps:

For the sandwich rolls: On each piece of flatbread, lay 2 slices of American cheese, a layer of shaved turkey, a layer of lettuce and finally a layer of shaved ham. Roll each flatbread into a large roll and wrap in plastic wrap. Refrigerate for several hours.
For the chipotle mayonnaise: In a medium bowl, mix together the mayonnaise, diced chipotle and salt and pepper to taste.
When ready to serve, remove the flatbreads from the fridge and slice each into 4 or 5 thick rounds. Serve with the chipotle mayonnaise, regular mayonnaise and Dijon mustard.

MAKE AHEAD LUNCH WRAPS

Make Ahead Lunch Wraps image

These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work! Just make, freeze, and then heat in the microwave for a very balanced meal.

Provided by Melissa Pietrosanti

Categories World Cuisine Recipes Latin American Mexican

Time 1h5m

Yield 16

Number Of Ingredients 8

Ingredients

2 cups uncooked brown rice
4 cups water
4 (15 ounce) cans black beans
2 (15.5 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) can diced tomatoes and green chiles
16 (10 inch) flour tortillas
1 pound shredded pepperjack cheese

Steps:

Combine rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool.
Place black beans and pinto beans into a colander or strainer, and rinse. Add corn and diced tomatoes with green chilies, and toss to mix. Transfer to a large bowl, and mix in rice and cheese.
Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.

Nutrition Facts : Calories 557.3 calories, Carbohydrate 80.8 g, Cholesterol 30.4 mg, Fat 16 g, Fiber 13.6 g, Protein 22.9 g, SaturatedFat 6.7 g, Sodium 1312.1 mg, Sugar 2 g

MAKE AHEAD WRAPS - OAMC

Make Ahead Wraps - OAMC image

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!

Provided by TishT

Categories Lunch/Snacks

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 15

Ingredients

1 cup uncooked brown rice
4 cups water
1 (4 ounce) package southwest seasoning
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) jar salsa
16 10-inch flour tortillas
1 teaspoon cumin
salt and pepper
1 teaspoon garlic powder
1 teaspoon oregano
1 onion, chopped
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded

Steps:

Combine rice, southwest seasoning and water in a saucepan, and bring to a boil.
Reduce heat to low, cover, and simmer for 35-40 minutes, or until tender.
Remove from heat, and cool.
Place black beans and pinto beans into a colander or strainer, and rinse.
Transfer to a large bowl. Add corn, onion, spices and salsa, and toss to mix.
Mix in rice and cheese.
Divide the mixture evenly among the tortillas, and roll up.
Freeze wraps in single layer on lightly greased cookie sheet.
When fully frozen, wrap individually; place wraps in large zip-top freezer bags; freeze.
TO SERVE: Unwrap wraps (that even sounds funny to me) from foil or plastic wrap that you used for freezing.
Wrap in a paper towel.
Cook in microwave until heated through (about 2 minutes).
Or thaw wrap (remove plastic wrap if used in freezing), put foil, and bake at 350F for ten minutes.

Tips:

Choose the right tortillas: Use high-quality tortillas that are soft and pliable. Corn or whole wheat tortillas are good options.
Spread evenly: When spreading fillings on the tortillas, do so evenly so that each bite has a good balance of flavors and textures.
Roll tightly: Roll the wraps tightly so that they hold together well and are easy to eat.
Wrap in plastic or parchment paper: Wrap the wraps individually in plastic wrap or parchment paper to prevent them from drying out.
Chill for at least 30 minutes: Chilling the wraps for at least 30 minutes before slicing helps them to set and makes them easier to slice.
Slice with a sharp knife: Use a sharp knife to slice the wraps so that they have clean edges.
Serve with your favorite dipping sauce: Serve the wraps with your favorite dipping sauce, such as salsa, guacamole, or hummus.

Conclusion:

Make-ahead lunch wraps are a convenient and delicious way to meal prep for busy weeks. With a little planning and preparation, you can have a variety of wraps ready to grab and go in the morning. These wraps are also a great way to use up leftover ingredients. Try customizing fillings and toppings to accommodate dietary preferences and allergies. Whether you're looking for a quick and easy lunch or a healthy snack, these make-ahead lunch wraps are sure to satisfy. Enjoy them any time you need a quick and easy meal or snack.