Best 2 Mackerel Run Dung Recipes

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**Dive into a Culinary Journey of Mackerel Run Dung: A Symphony of Flavors Awaiting Your Palate**

Embark on a culinary adventure with mackerel run dung, a traditional Chinese dish that tantalizes taste buds with its exquisite flavors and diverse textures. This delectable dish, originating from the Chaoshan region of Guangdong province, holds a special place in Chinese cuisine, captivating food enthusiasts with its unique preparation and enticing aroma.

Indulge in a symphony of flavors as you explore the various recipes presented in this article. From the classic steamed mackerel run dung that captures the fish's natural essence to the innovative deep-fried version that adds a crispy twist, each recipe offers a distinct culinary experience.

Discover the secrets of creating the perfect dipping sauce, a harmonious blend of flavors that elevates the mackerel run dung to new heights. Learn how to select the finest ingredients, ensuring the best quality and freshness for your dish.

Immerse yourself in the rich history and cultural significance of mackerel run dung, a dish that has been enjoyed for generations. Unearth the stories behind its creation and the traditions associated with it, gaining a deeper appreciation for this culinary treasure.

Prepare to be captivated by the vibrant photographs that accompany each recipe, showcasing the beauty and allure of mackerel run dung. Let your taste buds dance with delight as you delve into the world of this extraordinary dish.

Check out the recipes below so you can choose the best recipe for yourself!

MACKEREL RUN-DUNG



Mackerel Run-Dung image

This is a typical Jamaican dish enjoyed all year round. You will enjoy it!! A part of the the recipe is written in patois.

Provided by Superwomenblack

Categories     Caribbean

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 teaspoon soft margarine
1 clove garlic
1 small onion (chopped)
1 can coconut cream
1 can mackerel in tomato sauce
1 stalk scallion
1 scotch bonnet pepper

Steps:

  • Melt soft margarine and saute onion, garlic and scotch bonnet pepper.
  • Add coconut cream and simmer for 8 minutes.
  • Add mackerel in tomato sauce and cook for 3 minutes.
  • Serve hot with boiled dumpling and boiled green bananas.

MACKEREL RUN DOWN



Mackerel Run Down image

A Jamaican recipe that is delicious! My family used to serve many different "styles" of cooking and I learned to appreciate all. Soak mackerel overnight in water.

Provided by Manami

Categories     Onions

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 12

2 lbs boneless pickled mackerel
2 cups coconut milk
1 cup water
1 large onion, chopped fine
2 garlic cloves, crushed
2 stalks scallions, chopped fine
2 large tomatoes, chopped fine
4 sprigs thyme
1 scotch bonnet pepper, whole (cook whole and then dice 1/4 of pepper)
1 tablespoon vinegar
salt, to taste
fresh ground black pepper, to taste

Steps:

  • To remove some of the salt from the mackerel, soak in water overnight or boil in hot water for 30 minutes. (A combination of this can be done if the mackerel is still salty.)
  • Drain water from the mackerel and cut into small pieces.
  • Combine milk and water in a frying pan and boil until it looks oily.
  • Add the mackerel and cover the pot.
  • Cook for 10-12 minutes on medium heat.
  • Add and stir the onion, garlic, scallion, tomatoes, scotch bonnet pepper, thyme and vinegar.
  • Add salt and pepper to taste
  • Lower the heat and simmer for 10 minutes.
  • Serve with green bananas, yam, roast breafruit and dumplings, if available.

Tips:

  • Choose the freshest mackerel possible. Fresh mackerel should have bright, clear eyes, red gills, and a firm body. Avoid fish that has a slimy or dull appearance.
  • Use a sharp knife to clean and fillet the mackerel. This will make the process easier and help you avoid wasting any meat.
  • Remove the bones from the mackerel fillets with a pair of tweezers. This is a tedious but important step that will make the fish more enjoyable to eat.
  • Season the mackerel fillets with salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a drizzle of olive oil.
  • Cook the mackerel fillets over medium heat until they are cooked through. The fish should be opaque and flaky when it is done.
  • Serve the mackerel fillets immediately with your favorite sides. Some popular options include mashed potatoes, roasted vegetables, or a simple salad.

Conclusion:

Mackerel run dung is a delicious and versatile dish that can be enjoyed by people of all ages. The fish is a good source of protein, omega-3 fatty acids, and other nutrients. It is also relatively inexpensive and easy to find. With a little planning and effort, you can make a delicious mackerel run dung at home. So next time you're looking for a new and exciting way to cook mackerel, give this recipe a try. You won't be disappointed!

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