**Experience the Culinary Delights of the Lucky 8 Stir Fry: A Symphony of Flavors Awaits**
Embark on a culinary journey with the Lucky 8 Stir Fry, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable dish, steeped in Chinese culinary traditions, features eight auspicious ingredients, each contributing its unique essence to create a symphony of flavors. From the vibrant crunch of bell peppers and the earthy depth of mushrooms to the savory umami of soy sauce and the aromatic allure of ginger and garlic, every bite promises a delightful dance of flavors. Discover the culinary secrets behind this extraordinary dish as we unveil the step-by-step recipes for three mouthwatering variations: Chicken Lucky 8 Stir Fry, Vegetable Lucky 8 Stir Fry, and Shrimp Lucky 8 Stir Fry. Prepare to be captivated by the vibrant colors, enticing aromas, and exceptional flavors that define the Lucky 8 Stir Fry experience.
CHINESE SPICY EIGHT TREASURES STIR FRY
This Spicy Eight Treasures Stir fry is another everyday home cooking dish from the old days in Shanghai. The secret of this dish is a combination of 3 things: dried shrimp, loads of garlic and the substitution of spicy bean paste for the sweet bean paste.
Provided by Judy
Categories Fish and Seafood Pork Tofu
Time 45m
Number Of Ingredients 14
Steps:
- Stir fry the spiced bean curd with a teaspoon of oil over medium heat for 2 minutes. Take it out of wok and set aside. Stir fry the carrot with a teaspoon of oil using medium heat for about two minutes...until softens slightly. Take it out of wok and set aside. Repeat the process another two times with the edamame and the cubed pork and set both aside.
- Then add a tablespoon of oil to the pan and stir-fry the garlic over medium heat for about a minute. Add the shrimp and stir to combine. Add the peanuts and stir for another 3-5 minutes, until they start to smell fragrant. Then add the green pepper and mix well. Now add all the pre-cooked ingredients: the bean curd, carrot, edamame and pork. Continue to stir and cook for another few minutes so that everything comes together. Add cooking wine, spicy bean paste, sugar, sesame oil, and the black bean chili sauce. Stir everything together and keep stirring until most of the liquid has evaporated and all the ingredients are well-coated in sauce. Plate and serve!
Nutrition Facts : Calories 384 kcal, Carbohydrate 16 g, Protein 24 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 39 mg, Sodium 204 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
LUCKY 8 STIR-FRY
Eight is a lucky number in the Chinese culture, especially at Lunar New Year. The Chinese word for "eight" is a homophone for prosperity, so numbers with consecutive eights in them represent "big money." This mixed vegetable dish takes its inspiration from Buddhist vegetarian cooking and can include any combination of ingredients that represent good luck, prosperity, happiness, family wholeness, and longevity. The ingredients also should have contrasting-yet-balanced flavors and textures. You can serve this on any day of the week-especially when it's Lunar New Year.
Provided by Hsiao-Ching Chou
Categories Side Dinner Lunch Vegetable Mushroom Celery Bok Choy Carrot Cabbage Soy Sauce Stir-Fry Wok Vegetarian Vegan Dairy Free Peanut Free Tree Nut Free Healthy Lunar New Year
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Preheat a wok over high heat until wisps of smoke rise from the surface. Swirl in the vegetable oil and heat for a few seconds until it starts to shimmer.
- Add all of the vegetables: bean sprouts, celery, shiitake mushrooms, carrot, dried lily flowers, wood ear mushrooms, Chinese cabbage or baby bok choy, and snow peas. Stir-fry for about 90 seconds and then add the soy sauce, water, and Shaoxing wine. Stir-fry for about 1 minute. Add the sesame oil and white pepper powder. Stir-fry for about 30 seconds more to combine.
- Turn off the heat. Taste for seasoning. If you think it needs a pinch of salt, add the kosher salt and stir to combine. Transfer to a serving dish.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients prepped and measured. This will help you stay organized and avoid scrambling.
- Use Fresh Ingredients: Fresh vegetables and herbs will give your stir-fry the best flavor. If possible, buy organic produce to avoid pesticides and herbicides.
- Choose the Right Cooking Oil: A high-heat cooking oil, such as grapeseed oil or avocado oil, is best for stir-fries. These oils can withstand high temperatures without burning.
- Don't Overcrowd the Pan: When you add too much food to the pan, it will not cook evenly. Stir-fries should be cooked in batches if necessary.
- Stir Constantly: Stirring the food constantly will prevent it from sticking to the pan and burning.
- Cook the Meat First: If you are using meat in your stir-fry, cook it first before adding the vegetables. This will help to prevent the meat from becoming tough.
- Add the Vegetables in Order: Add the vegetables to the pan in order of how long they take to cook. Harder vegetables, such as carrots and broccoli, should be added first, followed by softer vegetables, such as bell peppers and spinach.
- Season to Taste: Once the stir-fry is cooked, season it with salt, pepper, and any other desired seasonings. You can also add a splash of soy sauce or rice vinegar for extra flavor.
Conclusion:
This Chinese Lucky 8 Stir Fry is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of eight different vegetables, chicken, and a flavorful sauce makes this stir-fry a surefire hit. Serve it over rice or noodles for a complete meal. With a little planning and preparation, you can create a delicious and healthy stir-fry that your family and friends will love.
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