Best 3 Low Low Cal Angel Food Cake Recipes
Indulge in a heavenly treat without the guilt with our low-low-cal angel food cake. This remarkably light and fluffy cake is a dieter's dream, offering a satisfying sweetness without compromising your weight management goals. With just 100 calories per slice, you can relish every bite of this ethereal confection without a shred of remorse.
Discover two delightful variations of this classic dessert: the traditional low-low-cal angel food cake and its luscious lemon-infused counterpart. Both recipes are meticulously crafted to deliver a symphony of flavors that will tantalize your taste buds. The traditional cake showcases the delicate vanilla essence, while the lemon variation bursts with citrusy brightness, offering a refreshing twist to this timeless favorite.
Each recipe is meticulously detailed with easy-to-follow instructions, ensuring that even novice bakers can achieve perfect results. From preparing the cake batter to baking and cooling, we guide you through every step with precision, empowering you to create this heavenly delight in the comfort of your own kitchen.
So, embark on this culinary journey, and let the low-low-cal angel food cake become your go-to indulgence. With its irresistibly light texture, guilt-free sweetness, and delightful flavor variations, it's the perfect treat to satisfy your cravings without sacrificing your healthy lifestyle.
LOW LOW CAL ANGEL FOOD CAKE
I came up with this variation on the Angel food cake in a quest to make the original even more bathing suit-season friendly. It has very little flour, which is usually the culprit of the high carb, and calories that are found in cakes and breads. I hope you like it...
Provided by Meesha_Mee
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees.
- In a medium bowl mix together flour and baking powder.
- In a large bowl beat eggwhites until they become frothy.
- Add cream of tartar to eggwhites and beat until stiff peaks form. Next sprinkle sugar and Splenda/or twin carefully over the eggs until blended.
- Add vanilla to the egg white mixture.
- With hand mixer on med/low speed, slowly sprinkle flour mixture into eggs, aprox 1 tbsp at a time, mixing as each is added.
- When all mixed together, pour into med cake pan or into individual cupcake papers and bake until top springs up when poked; approx 25 minutes.
Nutrition Facts : Calories 180.2, Fat 0.2, Sodium 129.6, Carbohydrate 29.4, Fiber 0.4, Sugar 16.6, Protein 7.1
HEALTHY ANGEL FOOD CAKE
Healthy Angel Food Cake is low calorie, gluten free and made sugar free. The best light and fluffy angel food cake. A lighter dessert recipe that nobody will know is healthier!
Provided by Skinny Fitalicious
Categories Dessert
Time 1h10m
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 F. Set aside a 9-inch angel food cake pan (highly recommended!). If you do not have an angel food cake pan, a round pan with a removable bottom can be used. Note: the cake may stick to the pan using a regular round pan. Do not spray the pan, rather use a tiny amount of oil on the bottom of the pan to prevent the top from sticking.
- In a mixing bowl, add the starch, sorghum flour, and salt.
- Using a standing mixer or hand mixer, mix the egg whites and cream of tartar. Mix for 5 minutes or until soft peaks form. It should look like white clouds.
- Reduce the speed to low and add the vanilla extract until mixed. Next add the sugar and mix for another 3 minutes. The mixture should be stiff.
- Gently fold the flour and starch into the egg mixture by hand, being cautious to not deflate the eggs. Some deflating is normal. Be gentle!
- Transfer the mixture into the ungreased angel food cake pan. Bake for 40 minutes or until the surface is golden brown and bounces back when tapped.
- Remove the cake from the oven and let it cool upside down so it does not deflate. Once the cake has cooled, use an offset spatula to loosen the cake from the pan. Slice into 8 servings and serve with berries and cool whip!
Nutrition Facts : ServingSize 1 slice, Calories 82 kcal, Carbohydrate 14 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 149 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g
LOW-CARB SUGAR-FREE ANGEL FOOD CAKE
Make and share this Low-Carb Sugar-Free Angel Food Cake recipe from Food.com.
Provided by Stephsfanny
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Beat egg whites until foamy.
- Add cream of tartar and xanthan gum and beat until stiff peaks form.
- Add vanilla, flavor extract (such as almond, lemon, or orange), and Stevia.
- Mix in a separate bowl protein powder, salt, and sugar substitute.
- Fold the dry ingredients into the egg whites.
- Pour into a greased fluted pan.
- Bake at 350 for 45 minutes.
- Allow to cool (unfortunately it shrinks). Slice and serve with fresh diced fruit and whipped cream.
Nutrition Facts : Calories 38.6, Sodium 26.3, Carbohydrate 9.3, Sugar 7.9
Tips:
1. Ensure Ingredients are Room Temperature: Before starting, ensure all ingredients, especially the egg whites and egg yolks, are at room temperature. This will allow them to emulsify better, resulting in a lighter and airier cake. 2. Beat Egg Whites Gradually: When whipping the egg whites, start at a low speed and gradually increase it. This will help prevent over-beating and ensure the egg whites form stiff peaks. 3. Fold Dry Ingredients Gently: When folding the dry ingredients into the egg white mixture, use a spatula and be gentle. Over-mixing can deflate the egg whites and result in a dense cake. 4. Bake In an Ungreased Pan: Do not grease the angel food cake pan. The lack of grease will help the cake rise and prevent it from sticking. 5. Invert Cake Immediately After Baking: As soon as the cake is done baking, invert it onto a wire rack. This will help prevent the cake from sinking and promote even cooling.Conclusion:
With its light and fluffy texture, tantalizing vanilla flavor, and incredibly low calories, this angel food cake is a delightful treat that won't break the calorie bank. Its simplicity and ease of preparation make it an ideal choice for both novice and experienced bakers. Whether you're celebrating a special occasion or craving a guilt-free dessert, this Low-Low-Cal Angel Food Cake is sure to impress your taste buds and keep you feeling satisfied without sacrificing your dietary goals.
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