Best 2 Low Fat Vegan Pineapple Pie Recipes

Indulge in a guilt-free treat with our collection of low-fat vegan pineapple pie recipes. These delectable pies offer a delightful balance of tangy pineapple filling and a crispy, flaky crust, all without compromising on flavor or texture. Perfect for vegans, health-conscious individuals, or anyone seeking a lighter dessert option, these pies are packed with nutrients and made with wholesome ingredients. From classic pineapple pies to unique variations featuring coconut, ginger, or even a graham cracker crust, our recipes cater to diverse tastes and preferences. Each recipe provides step-by-step instructions and helpful tips to ensure a perfect pie every time. Whether you're a seasoned baker or a beginner, our low-fat vegan pineapple pie recipes will guide you towards creating a stunning and satisfying dessert that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

PINEAPPLE PIE RECIPE

Pineapple Pie Recipe image

This sweet homemade pineapple pie is one of the easiest desserts you will ever make.

Provided by Chocolate Covered Katie

Categories Dessert

Time 35m

Number Of Ingredients 7

Ingredients

20 oz canned pineapple, or 2 1/4 cup
1/2 cup sugar, unrefined or erythritol if desired
1/4 tsp salt
4 tbsp cornstarch
optional 1/2 cup shredded coconut
optional 8 oz cream cheese
9 inch pie crust of choice

Steps:

Preheat oven to 350 F. (There's a no-bake version listed earlier in the post if you prefer.) Stir all pie filling ingredients together, then smooth into the crust. Bake on the center rack 35 minutes. Let cool before slicing.View Nutrition Facts

Nutrition Facts : Calories 126 kcal, ServingSize 1 serving

SUGAR-FREE PINEAPPLE PIE

Sugar-Free Pineapple Pie image

Graham cracker crumbs, pudding mix and crushed pineapple gives this tasty pie just the right amount of sweetness. It's easy to double the recipe for a crowd.

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1 cup crushed graham cracker crumbs
1/2 cup butter, melted
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 cup fat-free sour cream
1 can (20 ounces) unsweetened crushed pineapple, drained
Sugar substitute equivalent to 2 teaspoons sugar

Steps:

Combine crumbs and butter; press into bottom and up the sides of a 9-in. pie plate. Bake at 350° for 8-10 minutes; cool. In a bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and sweetener. Spread into crust. Chill at least 3 hours.

Nutrition Facts :

Tips:

Use fresh pineapple. Fresh pineapple has a brighter flavor and more nutrients than canned pineapple.
Don't overcook the pineapple. Overcooked pineapple will be mushy and lose its flavor.
Use a flaky crust. A flaky crust will help to balance out the sweetness of the pineapple filling.
Chill the pie before serving. Chilling the pie will help to set the filling and make it easier to slice.
Serve the pie with a dollop of whipped cream or ice cream. This will add a delicious finishing touch to the pie.

Conclusion:

This low-fat vegan pineapple pie is a delicious and healthy dessert that is perfect for any occasion. The pie is made with fresh pineapple, a flaky crust, and a creamy vegan filling. It is also low in fat and calories, and it is a good source of vitamins and minerals. If you are looking for a delicious and healthy dessert, this low-fat vegan pineapple pie is a great option.

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