Best 3 Low Fat Thai Coconut Curry Shrimp Recipes

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Indulge in a culinary adventure with our delectable Low-Fat Thai Coconut Curry Shrimp recipe, a symphony of flavors that will tantalize your taste buds. This dish is not only a delightful treat but also a healthier take on traditional Thai curries.

In this recipe, succulent shrimp is lovingly simmered in a fragrant blend of coconut milk, aromatic spices, and an array of fresh vegetables, creating a harmonious balance of flavors. The result is a creamy, flavorful, and guilt-free dish that will leave you feeling satisfied and nourished.

In addition to the main recipe, we also offer a collection of equally enticing variations to suit diverse preferences and dietary needs. Explore the delightful Vegan Thai Coconut Curry, a plant-based rendition that bursts with the same vibrant flavors, using tofu and vegetables as the protein source.

For those who desire a richer and more decadent experience, the Thai Coconut Curry with Chicken or Beef provides a satisfying indulgence. The tender chicken or beef pairs perfectly with the creamy coconut curry sauce, resulting in a dish that is both indulgent and comforting.

And for those seeking a vegetarian delight, the Thai Coconut Curry with Vegetables offers a vibrant symphony of flavors, where crisp vegetables take center stage, absorbing the aromatic flavors of the coconut curry.

Each recipe is meticulously crafted with simple and easy-to-follow instructions, ensuring a seamless culinary journey for home cooks of all skill levels. Whether you're a seasoned chef or just starting your culinary exploration, these recipes will guide you in creating a restaurant-quality Thai coconut curry dish that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

COCONUT CURRY SHRIMP (CREAMY, THAI RED CURRY)



Coconut Curry Shrimp (Creamy, Thai Red Curry) image

An easy recipe for Coconut Curry Shrimp with Red Thai Coconut Milk curry. Only 25 minutes kitchen to dinner table, this Thai curry recipe yields creamy, fragrant red curry broth, succulent shrimp with distinct Thai basil flavor. It is a speedy fix for any day chili night dinner. Gluten free, Low-fat with lean-protein, and Dairy-free. Coconut Curry Shrimp is one of our top favorite curry to order in Thai Restaurants. Specially the flavorful and fragrant Red Curry, lean-protein shrimp and veggies makes me happy that even when eating-out, our choice of meal is healthier, full of veggies yet SO delicious. No wonder, everyone loves Red Curry!! Good news! With this recipe, now you don't need to order from restaurant. Prepare it at home. It needs only 10 minutes prep.So, let's make some Thai Coconut Curry Shrimp for dinner tonight!(Oh, if you like Thai curries? Don't forget to checkout my collection of all Homemade Thai Curry Pastes and many popular/variation of Thai curry recipes.)This recipe is super special because by making at home, we; 1) save money, 2) save time 2) prepare super-quick and delicious restaurant favorite at home - much faster than order-and-wait-for-delivery. That's the whole purpose of ChefDeHome - cook restaurant favorites at home, affordable, healthy and delicious!CHOOSE YOUR FAVORITE THAI CURRYThese Curry recipe is very flexible. You can use any Thai Curry flavor. I often use the exact same recipe and just change the Thai curry paste: Green Curry Paste, Red Curry Paste, and Yellow Curry Paste. Pick the one you like and make Coconut Shrimp Yellow Curry/Or Green Curry. Note: When time-pressed, and out of homemade curry pastes, I use Thai Kitchen Red Curry Paste. It is 100% gluten free and vegan.Tip: You can also replace Shrimp with tofu for a Vegetarian Red Curry. (Check fish sauce substitute in Recipe Card Notes)Let me summarize why should you try this recipe tonight:1. Coconut Milk - Creamy restaurant-style Red Curry without cream. You can keep low-fat with lite Coconut Milk.2. Thai Curry - Use any Thai curry flavor. I used Red Curry. Green and Yellow works perfect. 3. Curry with succulent lean shrimp which makes it more lean and healthy weeknight dinner. Gluten free, Nuts Free (only tree nut - coconut used).4. Shrimp cooks super fast, so curry comes together perfectly in 25 minutes. Still bursting with sweet and spicy Thai curry flavors.5. Curry stays good for up-to a 1-2 days in refrigerator. You can also make just the Red Curry Sauce and it will stay good for 3-4 days. Add protien of choice when reheating.Let's head to directions and enjoy this easy recipe for Coconut Curry Shrimp for dinner. (Don't forget to serve Jasmine Rice on the side.)Wish you a wonderful start of the week.-Savita

Provided by Savita

Categories     Main Course

Time 25m

Number Of Ingredients 12

2 tbsp Thai Curry Paste, Red Thai Curry Paste. See Note 2 for homemade paste recipe
1 lbs Shrimp, cleaned, deveined, shelled medium shrimp
14 Oz Coconut milk, unsweetened, organic low-fat lite coconut milk
1 tbsp Sugar
1 Lime
1 tbsp Fish Sauce, See Note 1 for substitutes
1 Red Bell Pepper, cored and thin sliced
1 Cup Mix Vegetables, such as snap peas, broccoli, baby corn
1/4 Bunch Basil, preferably Thai basil
Rice, cooked white Jasmine rice, for serving
1/2 tsp Paprika, sweet or medium, not smoked
Salt, adjust per taste

Steps:

  • Bring to boil 1/2 cup coconut milk in a deep saute pan on medium heat. Add Thai red curry paste, 2 springs of Thai basil (do not chop/tear basil), paprika, and sugar and boil stirring often until paste is fragrant and coconut milk reduces to half. (4-5 minutes)
  • Add remaining coconut milk, and vegetables (See Note 1). Bring to rolling boil on medium heat. Now add shrimp. Cook stirring often to prevent sticking at bottom, for 5-6 minutes or until shrimp turn pink.
  • Take off heat. Fish-out and discard the cooked Thai basil stems (if still intact). Stir-in the fish sauce, 1 tsp lime juice, and remaining fresh Thai basil leaves. Now, taste and adjust salt, lime juice. Serve over rice with extra lime wedges for a delicious Thai Red Curry and rice dinner.

THAI CURRY WITH SHRIMP & COCONUT



Thai Curry with Shrimp & Coconut image

Thai and Vietnamese restaurants serve curried shrimp. I enjoy it so much that I decided to try my hand at making it at home. What a success! Everyone who tried my version asks for the recipe. -Ninette Holbrook, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 16

3/4 cup coconut milk
3/4 cup cream of coconut
1/4 cup creamy peanut butter
2 tablespoons red curry paste
1-1/2 teaspoons garlic salt
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
1 medium onion, cut into 1/2-in. pieces
1 medium sweet red pepper, cut into 1/2-in. pieces
3 garlic cloves, thinly sliced
1 pound uncooked medium shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice
3/4 cup salted peanuts
1/3 cup sweetened shredded coconut, toasted

Steps:

  • In a small saucepan, whisk the first six ingredients until blended. Bring to a boil over medium heat, stirring occasionally; remove from heat., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add onion and red pepper; cook and stir 4-5 minutes or until onion is golden brown. Add garlic; cook 1 minute longer. Remove from pan., In the same skillet, heat remaining oil over medium-high heat. Add shrimp; stir-fry 3-4 minutes or until shrimp turn pink., Sprinkle with salt and pepper. Add onion and sauce mixtures; heat through, stirring occasionally. Serve with rice; sprinkle with peanuts and coconut.

Nutrition Facts : Calories 731 calories, Fat 49g fat (21g saturated fat), Cholesterol 138mg cholesterol, Sodium 1399mg sodium, Carbohydrate 47g carbohydrate (34g sugars, Fiber 6g fiber), Protein 32g protein.

LOW-FAT THAI COCONUT CURRY SHRIMP



Low-Fat Thai Coconut Curry Shrimp image

I found this recipe back in 2005 on a Canadian website called Just Add Milk (which doesn't seem to exist anymore). I've skipped the sake or sherry every time and it still turns out amazing.

Provided by ScrappieDoo

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb medium raw shrimp, deveined
1 tablespoon sake or 1 tablespoon dry sherry
1 1/2 tablespoons light soy sauce
1 tablespoon cornstarch
3 garlic cloves, minced
1 tablespoon fresh ginger, finely minced
1 red onions or 1 yellow onion, cut into 1/2-inch pieces
1 large pepper, cut into 1/2-inch pieces (red, yellow or green)
cooking spray
1 cup 1% low-fat milk, evaporated nonfat milk or 1 cup half & half light cream
1 tablespoon peanut butter
2 -2 1/2 teaspoons coconut extract
1 tablespoon sake or 1 tablespoon dry sherry
1 1/2 tablespoons curry powder
1 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Toss shrimp gently with soy sauce. Cover and refrigerate until ready to cook. Mix cornstarch with an equal amount of cold water and set aside.
  • Combine sauce ingredients and set aside.
  • Lightly spray a large non-stick skillet with cooking spray and preheat over medium-high for 2 minutes. Add shrimp, garlic and ginger and stir-fry until shrimp turn bright pink, about 2 minutes. Transfer shrimp to a large plate or platter.
  • Reduce heat to medium and saute pepper and onion until onions begin to separate and pepper brightens, about 2 minutes.
  • Increase heat to medium-high and return shrimp to pan. Stirring, add sauce to shrimp and bring to low boil. Stirring constantly, add cornstarch/water mixture. After sauce has thickened, about 60 seconds; reduce heat to low. Taste and adjust seasonings if necessary; remove from heat and serve over rice.

Tips:

  • To save time, use pre-cooked shrimp. If using frozen shrimp, thaw them completely before cooking.
  • If you don't have red curry paste, you can substitute green curry paste or yellow curry paste. Just be aware that the flavor will be slightly different.
  • To make the curry spicier, add more red curry paste or a pinch of cayenne pepper.
  • If you don't have coconut milk, you can substitute heavy cream or whole milk. However, the flavor will be slightly richer with coconut milk.
  • Serve the curry with rice, noodles, or vegetables.

Conclusion:

This low-fat Thai coconut curry shrimp is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The curry is packed with flavor and the shrimp are cooked to perfection. The best part is that the curry is low in fat and calories, so you can feel good about eating it. So next time you're looking for a healthy and flavorful meal, give this low-fat Thai coconut curry shrimp a try. You won't be disappointed!

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