Best 4 Low Fat Sugar Free Cornbread Recipes
Indulge in the delightful flavors of cornbread without compromising your health goals with our collection of low-fat and sugar-free recipes. These recipes offer a healthier twist on the classic Southern staple, using wholesome ingredients and clever substitutions to reduce fat and sugar content without sacrificing taste.
From a classic low-fat cornbread recipe that uses buttermilk and egg whites for a fluffy texture to a moist and flavorful vegan cornbread made with almond milk and maple syrup, our recipes cater to diverse dietary preferences. We also have a gluten-free option using almond flour and coconut flour, ensuring everyone can enjoy this comforting dish.
For those seeking a sweeter treat, our low-fat honey cornbread adds a touch of natural sweetness with honey and a hint of cinnamon, while our low-fat sweet cornbread with creamed corn offers a moist and delectable experience. And if you're craving a savory twist, our low-fat jalapeño cornbread packs a spicy punch with diced jalapeños and a blend of herbs.
With detailed instructions, helpful tips, and variations for each recipe, our collection makes it easy to whip up a healthier version of cornbread that's perfect for any occasion. Whether you're looking for a side dish to accompany your favorite chili or a hearty breakfast treat, our low-fat and sugar-free cornbread recipes are sure to satisfy your cravings without sacrificing your health.
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
HEALTHIER GRANDMOTHER'S BUTTERMILK CORNBREAD
This moist cornbread recipe is made healthier by using low-fat dairy products and less sugar. We added corn kernels, too, giving healthiness and texture extra boosts!
Provided by MakeItHealthy
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 55m
Yield 9
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (175 degrees C).
- Heat a 9-inch iron skillet in the oven for 10 minutes. Melt butter in skillet and brush over sides of skillet. Pour excess butter into a large bowl. Whisk buttermilk and eggs into excess butter.
- Mix sugar, baking soda, cornmeal, whole-wheat flour, and salt in another bowl. Whisk cornmeal mixture and frozen corn into buttermilk mixture. Scrape cornbread mixture into skillet.
- Bake in preheated oven until a toothpick inserted into the center of skillet comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 29.8 g, Cholesterol 62.8 mg, Fat 9.7 g, Fiber 2.7 g, Protein 5.9 g, SaturatedFat 5.5 g, Sodium 300.1 mg, Sugar 5.1 g
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
LOW FAT, SUGAR FREE CORNBREAD
This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!
Provided by XAnnette
Categories Quick Breads
Time 30m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
- Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
- Bake for 25-30 minutes at 350 degrees F.
Tips:
- For the best texture, use a combination of cornmeal and all-purpose flour.
- Make sure the baking powder and baking soda are fresh for a light and fluffy cornbread.
- Use low-fat milk or buttermilk to reduce the fat content without sacrificing flavor.
- Add a touch of honey or maple syrup for a hint of sweetness without the added sugar.
- Experiment with different add-ins like chopped peppers, corn kernels, or cheese for a customized cornbread.
Conclusion:
This low-fat, sugar-free cornbread is a delicious and healthy alternative to traditional cornbread. With a few simple substitutions, you can enjoy all the flavor of cornbread without the guilt. Whether you're serving it as a side dish or enjoying it as a snack, this cornbread is sure to be a hit. So next time you're craving cornbread, give this recipe a try and experience the goodness of homemade cornbread without the added fat and sugar.
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