**Introducing Low-Fat Slow-Cooker Glazed Meatloaf: A Healthier and Flavorful Twist on a Classic Dish**
Meatloaf, a classic comfort food, often conjures up images of a hearty and flavorful dish. However, it's not always considered the healthiest option. This recipe collection offers a healthier version of this beloved dish: low-fat slow-cooker glazed meatloaf. The slow-cooker method ensures tender and juicy meatloaf, while reducing the need for additional fat. The glaze, made with wholesome ingredients like brown sugar, ketchup, and Worcestershire sauce, adds a sweet and tangy flavor to the meatloaf without compromising its leanness. These recipes also provide variations, such as a vegetarian option using lentils and walnuts, and a spicy version with chili powder and cayenne pepper, catering to diverse dietary preferences and taste buds. Whether you're seeking a healthier take on a classic or exploring new flavor combinations, this collection of recipes promises a satisfying and guilt-free meatloaf experience.
SLOW COOKER MEATLOAF
Old-fashioned meatloaf made with saltine crackers cooked in the slow cooker.
Provided by Sarah Olson
Categories Main Course
Time 5h15m
Number Of Ingredients 14
Steps:
- In a large bowl, add the eggs ,onion, bell pepper, ketchup, milk, onion powder, salt, and pepper. Crush the saltine crackers in next, and mix this all together with clean hands. Add the meat next, only mixing everything until it just comes together.
- Spray a 6-quart slow cooker with non-stick spray, and shape the meat into a loaf on the bottom of the slow cooker. Your meatloaf should hold into a loaf form without falling apart. Add more crushed saltines if the mixture seems too wet.
- Cover, and cook on LOW for 5-6 hours, without opening the lid during cooking time.
- Scoop out the fat with a spoon, discard.
- Mix together the sauce ingredients, and spoon over meatloaf.
- Cover and cook for 30 more minutes on LOW if you want the sauce heated. Serve and enjoy!
Nutrition Facts : Calories 444 kcal, Carbohydrate 30 g, Protein 36 g, Fat 19 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 181 mg, Sodium 1156 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 10 g, ServingSize 1 serving
THE BEST CROCKPOT MEATLOAF
The Best Crockpot Meatloaf is a great way to enjoy classic comfort food, with less stress, and dinner is ready when you get home!
Provided by The Chunky Chef
Categories Main Course
Time 6h15m
Number Of Ingredients 14
Steps:
- Tear off a large strip of aluminum foil (heavy duty works well), and press it into the bottom and up two of the sides of a 6 quart or larger slow cooker. Spray lightly with non-stick cooking spray, then set aside.
- Combine all ketchup glaze ingredients in a small mixing bowl and whisk to combine. Set aside.
- Add ground beef, all but 2 Tbsp of the minced onion, stuffing mix, milk, eggs, 2 Tbsp glaze, salt and pepper. Use your hands to mix until just combined.
- Shape into an oval-like shape and place into the foil lined crockpot. Top with ½ cup of the glaze, cover, and cook on LOW for 6 hours.
- When finished cooking, carefully lift out the meatloaf, using the foil overhang, and place on a baking sheet. Top with 2/3 cup of the glaze and broil until glaze is sticky and bubbly.
- Serve sliced, with remaining glaze sauce served on the side for drizzling.
Nutrition Facts : Calories 396 kcal, Carbohydrate 21 g, Protein 22 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 133 mg, Sodium 822 mg, Sugar 17 g, ServingSize 1 serving
CLASSIC SLOW-COOKER MEATLOAF
Our favorite meatloaf recipe does great in the slow cooker. Made with familiar flavorings that have stood the test of time, this meatloaf is as classic as it gets. And it's about as easy as it gets, too-just toss together the ingredients, set your loaf in a foil-lined slow cooker and forget it! Your meal will be ready in 3 to 4 hours, and you don't need to be stuck in the kitchen in the meantime. And lucky you if there are leftovers-we love using this for meatloaf sandwiches the next day!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 3h20m
Yield 6
Number Of Ingredients 11
Steps:
- Line 4 1/2- to 5-quart slow cooker with foil. Spray foil with cooking spray.
- In large bowl, mix all ingredients except ketchup. Shape mixture into loaf, and place in center of slow cooker. Spread ketchup over top.
- Cover; cook on Low heat setting 3 to 4 hours or until meat thermometer inserted in center of loaf reads 160°F. Remove meatloaf from slow cooker to serving platter. Cut into pieces to serve.
Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 8 g, TransFat 1 g
SLOW-COOKER MEATLOAF
Provided by Food Network Kitchen
Time 8h30m
Yield 4 servings (with leftovers)
Number Of Ingredients 13
Steps:
- Combine the meatloaf mix, panko, eggs, 3/4 cup ketchup, 1 tablespoon Worcestershire sauce, the scallions, parsley, thyme, 1 teaspoon salt and a few grinds of pepper in a large bowl; mix with your hands until just combined. Form into a 5-by-9-inch loaf.
- Transfer the meatloaf to a 6-quart slow cooker. Scatter the potatoes and carrots over and around the meatloaf. Pour in the chicken broth. Cover the slow cooker and cook 8 hours on low or 4 hours on high.
- When the meatloaf is done, skim off any excess fat from the juices in the slow cooker. Combine the remaining 1/2 cup ketchup, 1 tablespoon Worcestershire sauce and the brown sugar in a small bowl, then whisk in 1/4 cup juices from the slow cooker. Brush the top of the meatloaf with the ketchup mixture. Cover the slow cooker and let the meatloaf rest, 10 minutes.
- Remove the meatloaf from the slow cooker and slice in half. Serve half with the vegetables; top with more parsley. Reserve the remaining half for Meatloaf Quesadillas.
Tips:
- Choose lean ground beef: For a healthier meatloaf, select ground beef with a fat content of 90% or less.
- Use a variety of veggies: Adding vegetables to your meatloaf not only increases its nutritional value but also adds flavor and moisture. Try carrots, celery, onions, zucchini, or mushrooms.
- Don't overmix the meatloaf: Overmixing can result in a tough meatloaf. Mix just until the ingredients are combined.
- Shape the meatloaf into a loaf: To ensure even cooking, shape the meatloaf into a loaf shape before placing it in the slow cooker.
- Glaze the meatloaf: A glaze adds flavor and moisture to the meatloaf. You can use a variety of glazes, such as ketchup, barbecue sauce, or honey mustard.
- Cook the meatloaf on low: Cooking the meatloaf on low for 6-8 hours allows it to cook evenly and thoroughly.
Conclusion:
This low-fat slow-cooker glazed meatloaf is a delicious and easy-to-make meal that is perfect for busy families. It is also a healthier alternative to traditional meatloaf, as it is made with lean ground beef and a variety of vegetables. The glaze adds flavor and moisture to the meatloaf, making it irresistible. Serve this meatloaf with your favorite sides, such as mashed potatoes, green beans, or salad.
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