Best 2 Low Fat Roasted Potatoes Recipes
Indulge in the crispy delight of our low-fat roasted potatoes, a guilt-free indulgence that combines health and flavor. These perfectly seasoned potato wedges are tossed in a medley of herbs and spices, then roasted to golden perfection. With their crispy exteriors and fluffy interiors, these potatoes make a delectable side dish or a satisfying snack.
Our collection features a variety of recipes to suit every taste. From classic roasted potatoes with garlic and rosemary to zesty lemon-herb potatoes, we have something for everyone. For a spicy kick, try our paprika-infused roasted potatoes or our peri-peri seasoned wedges. And for a unique twist, our honey-roasted potatoes offer a sweet and savory combination that is sure to tantalize your taste buds.
Whether you're a seasoned home cook or a beginner in the kitchen, our detailed instructions and step-by-step guide will ensure success. With minimal preparation and a short cooking time, you can have a plate of delectable roasted potatoes ready to enjoy in no time. So, preheat your oven and get ready to experience the irresistible crunch and flavor of our low-fat roasted potato recipes.
ROASTED POTATOES WITH CARROTS AND ONIONS-LOW FAT
I wanted a recipe that was Weight Watchers friendly so I experimented and came up with this tasty version
Provided by disneydon07
Categories Potato
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- {preheat oven to 425 F).
- Clean, wash and dry the vegetables, cut into a large bowl and toss with approx 1/4 to 1/3 cup Italian dressing. (add a light shot of cayanne or hot sauce if you'd like a spicy taste).
- Be sure all surfaces are coated-add a tablespoon or so if needed but you will probably have some left in the bowl after moving the vegetables-save that to baste later.
- Spray a 9x 13 pan with cooking spray and spread the veggies into as thin a layer as possible in the pan.
- Cover loosely with foil and place in preheated oven for 30 minutes, remove foil and either turn or toss the veggies lightly-recover and bake for an additional 20 minutes or until veggies are almost done and starting to brown.
- Add any remaining marinade and bake till brown and somewhat crispy on edges.
- You can add mushrooms, brussels sprouts or other vegetables at the halfway point if you'd like more variety-be sure to toss with marinade and check that juices don't build up and stean away your roasted texture.
LOW FAT ROASTED POTATOES
This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!
Provided by road princess Gilmo
Categories Low Protein
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 400-425.
- spray cooking dish with spray if using fat free dressing.
- put all ingredients into large zip bag and toss.
- put in dish and bake for 15 minute then toss and bake. 20-25 min cooking time. keep your eye on them. the thinner the slice the faster it cooks.
- check in and toss to keep from over drying and baking. if you use a fattier dressing then it is less checking time.
Tips:
- Choose the Right Potatoes: For the best results, select firm, starchy potatoes like Russet or Yukon Gold. These potatoes hold their shape well and become crispy on the outside while remaining fluffy on the inside.
- Cut Potatoes Evenly: Cut the potatoes into uniform pieces to ensure even cooking. Smaller pieces will cook faster, so adjust the roasting time accordingly.
- Toss Potatoes with Oil and Seasonings: Coat the potatoes generously with olive oil or avocado oil to help them crisp up. Season them with salt, pepper, and herbs like rosemary or thyme for extra flavor.
- Roast Potatoes in a Single Layer: Avoid overcrowding the baking sheet to ensure that the potatoes roast evenly. If necessary, use two baking sheets to accommodate all the potatoes.
- Roast Potatoes Until Golden Brown: Keep an eye on the potatoes as they roast. Once they are golden brown and tender when pierced with a fork, they are done.
- Serve Potatoes Immediately: Roasted potatoes are best served hot and fresh from the oven. You can garnish them with chopped parsley or chives for a pop of color and freshness.
Conclusion:
Low-fat roasted potatoes are a delicious and healthy side dish that can complement a variety of meals. By following these tips, you can create crispy, flavorful potatoes that are sure to be a hit. Experiment with different seasonings and herbs to find your favorite combination. Roasted potatoes are a versatile dish that can be enjoyed as a snack, appetizer, or side dish. So next time you're looking for a healthy and satisfying side dish, give these low-fat roasted potatoes a try.
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