Best 3 Low Fat Poppy Seed Dressing Recipes
Craving a light and refreshing dressing that's bursting with flavor? Look no further than poppy seed dressing. This versatile dressing is perfect for salads, sandwiches, and even as a marinade. Made with a blend of tangy vinegar, creamy yogurt, sweet honey, and nutty poppy seeds, this low-fat version offers a delightful balance of flavors without compromising on taste. With just a few simple ingredients, you can whip up this homemade dressing in a matter of minutes. In this article, we'll explore two variations of poppy seed dressing - a classic poppy seed dressing and a creamy poppy seed dressing - each offering a unique twist on this timeless recipe. Get ready to add a burst of vibrant flavor to your meals with these easy-to-follow recipes.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT POPPY SEED DRESSING
Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.
Provided by Trinityx55
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.
CREAMY POPPY SEED DRESSING (LOW-FAT)
Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl whisk the first 4 ingredients until smooth and combined.
- Mix in poppy seeds.
- Chill until ready to use.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4
LOW FAT POPPY SEED DRESSING
Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.
Provided by Happy Harry 2
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first 4 ingredients until smooth.
- Blend in poppyseeds.
- this is best when chilled before using.
- Can use handheld electric beater for larger amounts.
- This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.
Tips:
- For a thicker dressing, use a higher ratio of poppy seeds to liquid.
- If you don't have buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- You can use different vinegars in this dressing, such as white wine vinegar, rice vinegar, or apple cider vinegar.
- If you don't have Dijon mustard, you can use another type of mustard, such as yellow mustard or brown mustard.
- You can add different herbs to this dressing, such as fresh dill, basil, or chives.
- This dressing is best used fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Low-fat poppy seed dressing is a delicious and versatile dressing that can be used on a variety of salads, from simple green salads to more complex salads with grilled chicken or fish. It is also a great way to use up leftover poppy seeds. This dressing is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful dressing, give this low-fat poppy seed dressing a try.
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