Kickstart your day with a burst of wholesome goodness with our Low-Fat Morning Glory Muffins II! These delightful muffins are not just a delectable treat, but also a nutritional powerhouse that will keep you energized and satisfied throughout the morning. Bursting with grated carrots, shredded zucchini, chopped walnuts, raisins, and a hint of spices, these muffins are a symphony of flavors and textures that will tantalize your taste buds.
Baked with whole wheat flour and a touch of honey for natural sweetness, these muffins are guilt-free indulgence. The combination of carrot, zucchini, and walnuts provides a symphony of textures that keeps every bite interesting. Whether you're looking for a wholesome breakfast option, a mid-morning snack, or a healthy treat to satisfy your sweet cravings, these Low-Fat Morning Glory Muffins II are the perfect choice!
BETTER MORNING GLORY MUFFINS
Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!
Provided by McLaughA
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
- Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g
MORNING GLORY MUFFINS
Provided by Ina Garten
Categories main-dish
Time 55m
Yield 14 to 16 muffins
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
- In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.
MORNING GLORY MUFFINS WITH BANANA
These healthy morning glory muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like banana, carrots, oats, and raisins.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Yield Makes 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until blended.
- Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve muffins warm or at room temperature.
Nutrition Facts : Calories 186 g, Fat 5 g, Fiber 2 g, Protein 4 g, SaturatedFat 1 g
LOW-FAT MORNING GLORY MUFFINS II
These muffins are low-fat, easy to make, freeze well, and are delicious!
Provided by Theresa Putz
Categories Muffins
Time 50m
Number Of Ingredients 17
Steps:
- 1. 1. Preheat oven to 375 degrees F. Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
- 2. 2. In a medium bowl, whisk together eggs, egg whites, apple butter, oil, and vanilla.
- 3. 3. In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda, and salt. Stir in carrots, apples, and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
- 4. 4. In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
- 5. 5. Bake at 375 degrees F for 15-20 minutes, or until the tops are golden and spring back when lightly pressed.
MORNING GLORY MUFFINS
Glory may be a big goal for the morning, but it is attainable. These nourishing muffins are packed with vegetables, fruit, nuts and coconut to keep everyone singing your praises well past breakfast. A bit of spice, brown sugar and whole-wheat flour round out the flavor and make them irresistible. If you're striving for even more accolades, try topping them with a swirl of cream frosting, which turns them into sweet and satisfying cupcakes.
Provided by Samantha Seneviratne
Categories breakfast, brunch, quick breads
Time 1h
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Heat oven to 350 degrees. Line a 12-cup standard muffin tin with paper liners.
- In a medium bowl, whisk together all-purpose flour, whole-wheat flour, cinnamon, baking powder, baking soda and salt. In a large bowl, whisk together milk, dark brown sugar and eggs until smooth. Stir carrot, apple, coconut, 1/2 cup of the walnuts and 1/2 cup of the raisins into the wet mixture. Stir in the melted coconut oil.
- With a large rubber spatula, fold the dry ingredients into the wet ingredients until just combined. Do not overmix. Divide the batter evenly among the prepared cups. Sprinkle the remaining walnuts and raisins evenly over the tops of the muffins.
- Bake until puffed and set and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Transfer the muffins, in the tin, to a rack to cool for 5 minutes. Then remove the muffins from the tin and let cool completely on the rack. Once cool, store in an airtight container at room temperature for up to 3 days.
Nutrition Facts : @context http, Calories 326, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 19 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 192 milligrams, Sugar 21 grams, TransFat 0 grams
LOW FAT MORNING GLORY MUFFINS
This recipe comes from one of my church cookbooks and I adapted it to make it lower in fat without substituting any taste. These are very tasty and nutritious. Also filling - good for breakfast!
Provided by KLV2993
Categories Quick Breads
Time 30m
Yield 12 large muffins
Number Of Ingredients 15
Steps:
- Mix the first 7 ingredients (flours, sugars, baking soda, and spices).
- Stir in the rest of the ingredients.
- (You can substitute vegetable oil for the applesauce but then it's not low fat anymore!) Fill muffin cups 2/3 full of batter.
- Bake for 20 minutes at 350 degrees F.
Nutrition Facts : Calories 304.3, Fat 10.9, SaturatedFat 6.2, Cholesterol 52.9, Sodium 254.8, Carbohydrate 48.6, Fiber 4.4, Sugar 23.8, Protein 5.7
LOW FAT MORNING GLORY MUFFINS
Lovely muffins packed with succulent bits of raisins and carrot, studded with crunchy sunflower seeds, and permeated with the flavors of orange and cinnamon. Served with fresh fruit and scrambled eggs, these are great for a special breakfast!
Provided by A Messy Cook
Categories Quick Breads
Time 50m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Combine dry ingredients (flour through cinnamon) in large bowl.
- Whisk together egg and oil till smooth in medium bowl.
- Add all remaining ingredients (except raisins) and whisk till blended.
- Stir in raisins.
- Add wet ingredients to flour mixture, and whisk just until combined.
- Divide batter among 12 sprayed or lined muffin cups, filling cups nearly full.
- Bake at 375°F until muffins have risen slightly and are golden brown, 25-30 minutes.
- Serve warm, refrigerate, or freeze.
Nutrition Facts : Calories 186.6, Fat 6.5, SaturatedFat 0.9, Cholesterol 17.6, Sodium 195.6, Carbohydrate 29.9, Fiber 2.8, Sugar 13.9, Protein 4.2
Tips:
- Prep Work: Ensure all ingredients are measured and prepped before starting to mix. This includes grating the carrots, chopping nuts, and setting aside any spices or extracts.
- Use Fresh Ingredients: Opt for fresh carrots, pineapple, and apples for optimal flavor and texture. Freshly grated carrots provide a more vibrant color and better consistency.
- Mixing Technique: Mix the wet and dry ingredients separately before combining them. Overmixing can result in tough muffins.
- Muffin Pan Preparation: Grease or line muffin cups with paper liners to prevent sticking. This ensures easy removal and presentation.
- Baking Time and Temperature: Bake the muffins at 350°F for 20-25 minutes or until a toothpick inserted into the center comes out clean. Every oven is different, so adjust the baking time accordingly.
- Variations: Feel free to customize the muffins by adding different mix-ins like raisins, cranberries, or chocolate chips. You can also switch up the spices for a unique flavor profile.
- Storage: Store the muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze the muffins for up to 2 months.
Conclusion:
These Low-Fat Morning Glory Muffins are a delightful treat that combines wholesome ingredients with a burst of flavors and textures. With their moist, tender crumb and the medley of grated carrots, pineapple, and apples, these muffins are a nutritious and satisfying option for breakfast, brunch, or a snack. The use of low-fat yogurt and applesauce keeps them light and guilt-free while still delivering a satisfying and flavorful experience. Whether you're looking for a healthy start to your day or a delicious grab-and-go snack, these muffins are sure to please.
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