Best 8 Low Fat Low Carb 55 Second Wheat Free Chocolate Pudding Cake Recipes
Indulge in a delightful culinary journey with our low-fat, low-carb, 55-second wheat-free chocolate pudding cake. This guilt-free dessert offers a rich and decadent chocolate experience without compromising your health goals. Made with wholesome ingredients, this cake is an ideal treat for those seeking a healthier alternative.
Within this article, you'll discover a collection of delectable recipes that cater to various dietary preferences. From a classic chocolate pudding cake to a luscious chocolate mug cake, there's something for everyone to enjoy. With easy-to-follow instructions and a detailed ingredient list, you'll be able to whip up these delightful creations in no time.
So, whether you're craving a quick and satisfying dessert or a special occasion treat, this collection of low-fat, low-carb chocolate pudding cake recipes will tantalize your taste buds and leave you feeling satisfied without any regrets.
HEALTHY CHOCOLATE CAKE (FAT FREE AND SUGAR FREE!)
This is the healthiest chocolate cake- 100% fat free, sugar free and made with no eggs, no butter, and no milk! Moist and with a tender crumb, this healthy chocolate cake recipe is vegan and gluten free!
Provided by Arman
Categories Dessert
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C/350F. Line an 8-inch springform pan with parchment paper and set aside.
- In a large mixing bowl, combine your flour, granulated sweetener,cocoa powder, baking soda, and salt, and mix well.
- Add your vanilla extract, apple cider vinegar, and unsweetened applesauce and mix well. Pour the water over the top and mix until fully combined.
- Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out just clean.
- Remove from the oven and let cool in the cake pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cool, frost if desired.
Nutrition Facts : ServingSize 1 Slice, Calories 98 kcal, Carbohydrate 21 g, Protein 3 g, Fat 1 g, Sodium 306 mg, Fiber 2 g
LOW-FAT CHOCOLATE PUDDING CAKE
This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.
Provided by Melinda
Categories Desserts Chocolate Dessert Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
- Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
- Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g
HOT FUDGE PUDDING CAKE
This hot fudge pudding cake is a simple and elegant showstopping dessert that uses everyday ingredients! Also known as a chocolate cobbler or self saucing pudding, this hot fudge cake is vegan and gluten free!
Provided by Arman
Categories Dessert
Time 35m
Number Of Ingredients 12
Steps:
- Preheat the oven to 180C/350F. Grease a 9 x 13-inch pan and set aside.
- In a large mixing bowl, combine all your cake ingredients together, and mix well, until combined. Transfer into the greased pan.
- In a separate bowl, combine your fudge sauce ingredients, except for the hot water. Sprinkle the sugar/cocoa mixture over the top of the cake. Gently pour the hot water over the top of the cake. Do not mix or whisk it.
- Bake the pudding bake for 35-40 minutes, or until the top is just done. Remove from the oven and let cool for 15 minutes, before serving. 1
Nutrition Facts : ServingSize 1 serving, Calories 168 kcal, Carbohydrate 40 g, Protein 3 g, Fat 1 g, Sodium 220 mg, Fiber 2 g
THE BEST KETO CHOCOLATE CAKE RECIPE
The BEST keto chocolate cake recipe! This low carb almond flour chocolate cake is rich, moist, and decadent, yet EASY to make in one bowl.
Provided by Maya Krampf
Categories Dessert
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of 2 9" round springform pans with parchment paper.
- In a large bowl, beat together the allulose and butter, until fluffy.
- Beat in the eggs, one at a time, then the almond milk, sour cream, and vanilla.
- Beat in the almond flour, cocoa powder, and baking powder, until the batter is smooth.
- Divide dough among 2 pans, smooth the top with a spatula. Bake for 25-35 minutes, until the top springs back and an inserted toothpick comes out clean. Cool completely in the pans, then run a knife along the sides and flip to release.
- Make the keto chocolate frosting according to the instructions here. Before you begin, adjust the amount on he recipe card to 28 servings - this will make the 3 1/2 cups you need for this cake.
- Place one layer of cake onto a cake stand or platter. Frost the top with 3/4 cup (96g) frosting. Place the second layer on top and frost the top with another 3/4 cup (96g) frosting. Finally, frost the sides with 1 1/2 cups (192g) frosting.
Nutrition Facts : Calories 478 kcal, Carbohydrate 10.3 g, Protein 7.9 g, Fat 48.6 g, SaturatedFat 5.2 g, Cholesterol 65.5 mg, Sodium 85.5 mg, Fiber 5.1 g, Sugar 3.2 g, ServingSize 1 serving
LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG
Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.
Provided by Romana M.
Categories Dessert
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
- Spray a microwaveable coffee mug with nonstick spray.
- Pour blender contents into mug.
- Microwave for 45 seconds (depends on your microwave).
- Enjoy
Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2
LOW FAT LOW CARB CHOCOLATE CAKE
Make and share this Low Fat Low Carb Chocolate Cake recipe from Food.com.
Provided by 830794
Categories Dessert
Time 40m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 11
Steps:
- mix cocoa into hot water until blended.
- combine all wet ingredients, mix on medium until blended.
- add cocoa mixture, mix until well blended.
- in a separate bowl combine all dry ingredients, add to wet ingredients.
- mix until well blended (a couple of minutes).
- pour batter in spray treated 9x13 cake pan.
- bake in a preheated oven at 350 for 25 to 35 minutes.
Nutrition Facts : Calories 142.9, Fat 5.3, SaturatedFat 0.4, Cholesterol 0.4, Sodium 330.8, Carbohydrate 18.4, Fiber 1.5, Sugar 0.2, Protein 4.9
LOW FAT CHOCOLATE-FUDGE PUDDING CAKE
When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake's flavor. From the Food Network.
Provided by xpnsve
Categories Dessert
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F
- Coat a 1 1/2- to 2-quart baking dish with cooking spray.
- Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl.
- Whisk egg, milk, oil and vanilla in a glass measuring cup.
- Add to the flour mixture; stir with a rubber spatula until just combined.
- Fold in chocolate chips, if using.
- Scrape the batter into the prepared baking dish.
- Mix hot coffee and brown sugar (or Splenda Granular) in the measuring cup and pour over the batter. Sprinkle with nuts. (It may look strange at this point, but don't worry. During baking, cake forms on top with sauce underneath.)
- Bake the pudding cake until the top springs back when touched lightly, 30 to 35 minutes.
Tips:
- Use unsweetened almond milk: This helps to keep the carb count low and adds a creamy texture.
- Use a sugar-free sweetener: This helps to keep the calorie count low without sacrificing taste.
- Use cocoa powder instead of chocolate chips: This helps to reduce the fat content and adds a rich chocolate flavor.
- Microwave the cake in a greased mug: This helps to create a moist and fluffy texture.
- Top the cake with your favorite toppings: Such as whipped cream, berries, or nuts.
Conclusion:
This low-fat, low-carb, 55-second wheat-free chocolate pudding cake is a delicious and easy-to-make dessert that can be enjoyed by people of all ages. It is perfect for a quick and satisfying snack or dessert, and can be customized to suit your own taste preferences. Whether you are looking for a healthy dessert option or simply a quick and easy treat, this chocolate pudding cake is sure to satisfy your sweet tooth.
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